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Eat mushrooms to stay energetic (view pics)

Los Angeles: Do you know the advantages of eating mushrooms? It can help ramp up nutritional value, so eat it to stay energetic, says expert.Actress, TV presenter and Celebrity Masterchef Winner Nadia Sawalha has teamed

PTI Updated on: November 13, 2013 15:34 IST


The campaign aimed at encouraging people to cook more with fresh mushrooms, reports femalefirst.co.uk.

Mushrooms are the natural source of vitamin B5, which helps reduce tiredness and fatigue and are perfect for those with a busy lifestyle, and are also naturally low in fat and calories.

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