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  UK nutritionist shares top 5 ‘spices to burn fat’. Hint: They’re already sitting in your kitchen

  Lifestyle | February 14, 2026 11:29 IST

  From cayenne’s heat to turmeric’s curcumin, Zib Atkins breaks down how common kitchen spices may assist weight management. His take stays grounded in science, stressing these ingredients enhance metabolic processes but only work when paired with consistent calorie control.

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  Orange ginger shot: Health benefits, how to prepare it and the best time to drink

  Food | February 06, 2026 13:03 IST

  An orange ginger shot is a nutrient-rich health drink known for its immune-boosting and anti-inflammatory properties. Easy to prepare at home, it is best consumed in the morning on an empty stomach or during seasonal changes when immunity needs an extra boost.

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  Are you overeating these popular superfoods? The right way to consume amla, chia seeds and more

  Lifestyle | December 05, 2025 9:40 IST

  Overeating superfoods like amla, beetroot, turmeric, ginger and chia seeds can cause hidden health issues. This gallery shows the safe daily limit and the right way to consume each.

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  5 healthy milk-based drinks to relieve cough and cold naturally

  Lifestyle | October 11, 2025 19:11 IST

  Looking for natural relief from cough and cold? These 5 milk-based drinks, including turmeric milk and honey milk, can help soothe symptoms and boost your immunity.

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  Morning, mid-meal, or bedtime? The right time to drink ginger water for a healthy gut

  Lifestyle | October 08, 2025 6:47 IST

  Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, mid-morning, or after eating for better digestion, less bloating, and improved gut health. Here’s how to make it work for you.

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  Adulterated ginger-garlic paste seized in Hyderabad; here's how to check if yours is pure or fake

  Lifestyle | August 02, 2025 18:19 IST

  Ginger-garlic paste is a staple in Indian homes as they are used in most dishes. However, with reports of adulteration, there have been concerns over the use of store-bought ginger-garlic paste. Here are a few tests that will tell you the reality of your ginger-garlic paste.

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  Honey and ginger together are beneficial for health, know the right way to consume

  Food | June 02, 2025 11:07 IST

  Know the amazing health benefits of combining honey and ginger. Learn the right way to consume this powerful duo for digestive health, immunity, and more.

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  Ginger is beneficial in controlling these 6 health issues, know how to consume it in the right way

  Health | May 23, 2025 19:03 IST

  Ginger is used to make everything from vegetables to tea. But this root vegetable is also very beneficial for health. By consuming it, you can protect yourself from many serious diseases.

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  Boosts Immunity to Glowing Skin: 5 benefits of consuming ginger and turmeric shot in summer

  Food | April 10, 2025 13:23 IST

  Unlock the power of ginger and turmeric this summer! Know the 5 amazing benefits of consuming this potent duo, from boosting immunity to glowing skin. Learn how to incorporate it into your daily routine for a healthier you.

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  Drink ginger and coriander seed tea on an empty stomach in morning, know health benefits

  Health | April 04, 2025 6:48 IST

  Boost your morning routine with ginger and coriander seed tea! Know the benefits of drinking this herbal tea on an empty stomach, from improved digestion to enhanced immunity. Learn how this simple habit can transform your health.

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  What happens if you eat ginger and fennel powder post lunch? Know benefits

  Lifestyle | February 11, 2025 17:38 IST

  Eating ginger and fennel powder after lunch can improve digestion. Both of these things contain digestive enzymes, which stimulate the digestive system. This reduces stomach gas and acidity.

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  Do you know ginger works as a painkiller for migraine and period cramps? Know how to use it

  Health | February 01, 2025 17:00 IST

  Ginger acts as a wonderful painkiller, very few people know this, but whenever you have severe pain, you can adopt this as a remedy. let's know how to use ginger correctly.

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  Consumption of Ginger is beneficial in these 5 diseases, know how it helps in controlling BP

  Health | January 12, 2025 6:54 IST

  In winters, ginger is used a lot in everyone's homes, from morning tea to food. If you avoid eating ginger, then know that the consumption of ginger is considered very beneficial in these 5 diseases, including high blood pressure.

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  Cloves to Ginger: 5 spices to add to your chai to fix its after-effects

  Fashion & Lifestyle | December 16, 2024 16:53 IST

  In a nutshell, the inclusion of these five spices will help the after-effect of the intake of this tea and in turn, be much more mouth-watering.

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  Ginger juice can help reduce cholesterol, know when and how much you should consume

  Health | November 22, 2024 10:32 IST

  Ginger should definitely be used in food during winter. People like to drink ginger tea, but drinking ginger juice has many benefits. Bad cholesterol deposited in the body can be reduced with ginger juice. Know how much ginger juice should be drunk.

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  Using Ginger in THESE ways can reduce bad cholesterol and triglycerides, know method

  Health | October 13, 2024 17:30 IST

  If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in reducing cholesterol. Know how to use ginger to reduce cholesterol?

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  Should Ginger and Garlic be kept in refrigerator or not? Know how to store them for months

  Food | October 07, 2024 7:39 IST

  Many times people store garlic and ginger in the fridge. Let's know how correct it is to keep garlic and ginger in the fridge along with other vegetables. Also, we will know how to save garlic and ginger from spoiling for a long time.

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  Ginger Water vs Fenugreek Water: Which morning drink is better for losing belly fat?

  Lifestyle | September 03, 2024 7:25 IST

  Know the benefits of ginger water vs fenugreek water as morning drinks for losing belly fat, comparing their effectiveness and health advantages. Find out which option suits your weight loss goals best.

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  Fresh ginger vs dried ginger: Which is better for your health?

  Lifestyle | August 28, 2024 11:56 IST

  Both fresh and dried ginger offer unique health benefits due to their different nutrient profiles. Whichever form you choose, incorporating ginger into your diet can provide numerous health benefits and contribute to a healthier lifestyle.

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  What is ‘sukku kaapi’? 5 reasons why you should start your day with a cup of it during monsoon

  Food | August 21, 2024 7:17 IST

  Sukku Kaapi, a traditional South Indian beverage, is gaining popularity across India for its unique flavor and health benefits. This invigorating concoction, made with ginger, jaggery, and coffee, is particularly cherished during the monsoon season.