Treat tennis elbow pain with Swami Ramdev's useful tips
Lifestyle | August 10, 2020 10:47 ISTSwami Ramdev shares useful acupressure and yoga tips to treat tennis elbow pain and shares that pranayamas are very important for the body.
Swami Ramdev shares useful acupressure and yoga tips to treat tennis elbow pain and shares that pranayamas are very important for the body.
Due to long working hours, many people feel stiffness in their neck and shoulders. Swami Ramdev shares effective yoga asanas to relieve the pain.
Swami Ramdev shares that sukshma vyayamas, pranayamas and asanas help to make the muscles and joints stronger and keep the diseases at bay.
Swami Ramdev shares effective yoga asanas that you can easily do by sitting on a chair while working for long hours.
Swami Ramdev has described some yogasanas and pranayams for people struggling with slip discs. If you do it regurlarly, you will get relief from pain.
Swami Ramdev on a special segment on IndiaTV shares the correct posture and yogasanas to keep the spine pain away.
Bhujangasana and Markatasana are two yogasanas that will help you to treat your back pain and will keep you away from it, says Swami Ramdev.
Swami Ramdev in a special segment on IndiaTV says that sitting in the right posture will keep you away from back pain.
Swami Ramdev stresses that it is very important to do five pranayamas daily to keep the body fit and healthy. He suggests doing kapalabhati, anulom vilom, bhramari, bhastrika and ujjayi pranayamas daily to get rid of toxins from the body.
Do mandukasana, shashankasana, vakrasana, yog mudrasana, ardha matsyendrasana, gaumukhasana, pawanmuktasana, uttan padasana, naukasana, and bhujangasan for kidneys.
Swami Ramdev suggests drinking more water to keep the kidneys healthy. He also suggests doing mandukasana and shashakasana daily.
Kidneys are the most important part of our body which is essential to throw out waste products and toxins from the body. Due to unhealthy lifestyle, we often harm the process and degrade its health.
Swami Ramdev shares yoga asanas and home remedies to treat all the problems related to kidneys to prevent dialysis and transplant.
Learn how to increase height, weight, memory and eyesight of your child through yogasanas and pranayam suggested by Swami Ramdev.
The radiations coming out from the mobile phones are dangerous for your child's health. It should not be given to them at an early age, says Swami Ramdev.
Due to the continous exposure to mobile, laptops, television, etc your child may become irritated and get angry even at small things. Know how to manage their anger from Swami Ramdev.
Swami Ramdev suggests ayurvedic herbs you should always keep at home to get rid of diseases.
Swami Ramdev suggests doing bhramari, udgith and other pranayamas to keep the stress and tension at bay.
Swami Ramdev shares that along with yoga asanas, ayurvedic cures are also very helpful in eradictaing diseases from the root.
Swami Ramdev shares effective ayurvedic cures to fight diseases on Jadi Buti diwas today on August 4.
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