He suggests something as light as a Mixed Leaf Salad.
"Wash and clean lettuce and basil and then put them in cold water for five minutes. Drain out the water and reserve them in a bowl. Then take clean cherry tomatoes and cut them in half. Apple also needs to be sliced," he said.
For this salad's dressing, Ashraf advised to whisk olive oil, mustard and honey together. "Then add salt and crushed black pepper, and adjust seasoning according to taste," he added.
