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  Lung Cancer Awareness Month: Ways to maintain a healthy lifestyle during and after treatment

  November 23, 2023 13:51 IST

  Lung Cancer Awareness Month aims to improve understanding and ultimately save lives by encouraging individuals to take control of their health and seek medical attention if they experience any concerning symptoms.

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  Dalia vs Quinoa: Which is best for your health?

  November 23, 2023 12:15 IST

  The choice between dalia and quinoa comes down to personal preference and dietary needs. It is always advisable to consult with a healthcare professional or nutritionist to determine which grain is best for your specific health goals.

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  Stomach Cancer Awareness Month 2023: How to recognize warning signs of gastric cancer

  November 23, 2023 9:00 IST

  Gastric cancers are diagnosed by upper GI endoscopies and any suspicious lesions that are seen are then biopsied. Please report to your gastroenterologist if you notice any of the above symptoms in you or your loved ones.

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  Superfood Kalonji: 7 health benefits of Nigella seeds

  November 23, 2023 7:15 IST

  7 health benefits of Nigella seeds: Kalonji helps your immune system, takes care of your heart, and even gives a boost to mental well-being. This small seed can bring an all-around positive effect to our health. Read its 7 benefits below.

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  Anti-Pollution Diet: 11 top foods to cleanse your system

  November 23, 2023 7:00 IST

  An anti-pollution diet can be your natural defence against the harmful effects of polluted air. The above-mentioned foods can be your allies in the fight for clean, healthy living amid the deteriorating AQI.

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  8 skin problems that can be caused by Diabetes

  November 22, 2023 16:53 IST

  Diabetics can manage most skin issues by adhering to their prescribed medication, maintaining a balanced diet, monitoring blood sugar levels from time to time, and exercising regularly to manage their diabetes.

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  Almond vs Regular milk: Which is better for your health?

  November 22, 2023 16:28 IST

  Both almond and regular milk have their own unique benefits and can be incorporated into a healthy diet in moderation. It’s important to consider your individual nutritional needs and preferences when choosing between these two milk options.

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  Pumpkin Seeds: 7 reasons why this snack is a powerhouse of nutrients

  November 22, 2023 6:00 IST

  Pumpkin seeds are packed with important nutrients like magnesium, zinc, iron, and copper. These minerals are vital for supporting our immune system, boosting energy production, and contributing to overall well-being.

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  Hepatitis in Children: 10 ways Naturopathy can contribute to the healing journey

  November 21, 2023 19:41 IST

  In the realm of naturopathy, we believe in harnessing the body's inherent healing capacities. When it comes to Hepatitis in children, the integrative and holistic nature of naturopathic approaches can offer hope and support.

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  Stomach Cancer Awareness Month 2023: 7 Indian foods to beat bloating

  November 21, 2023 16:25 IST

  The digestive health plays a major role in the body as it in turn enables the absorption of nutrients from the food that we eat. If the digestive health is not good, one can end up having indigestion, abdominal pain, bloating, etc.

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  6 superfoods you must include in your daily meal plans

  November 21, 2023 14:49 IST

  Incorporating these six superfoods into your daily meal plans can have a significant impact on your health and well-being. These foods not only provide essential nutrients but also have powerful health benefits that can help prevent and manage various chronic diseases.

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  Community-acquired Pneumonia in children: What parents should know?

  November 21, 2023 13:05 IST

  Every child is different, so if parents have any concerns or questions about community-acquired pneumonia or their child's health, they should consult a healthcare professional for personalised advice and guidance.

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  Superfood Sesame Seeds: 5 benefits of til you must know

  November 21, 2023 13:06 IST

  Sesame seeds are a storehouse of nutrients and provide many wonderful benefits. Apart from making crunchy sesame laddus and as a garnish for bread and desserts, sesame seeds are rich in health-promoting properties.

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  From weight loss to relief from period pain, know THESE benefits of jaggery tea

  November 21, 2023 8:27 IST

  To keep the body warm in winter, include Jaggery in your diet. It can be used in food in many ways. Apart from this, you can drink jaggery tea every morning in winter, which helps increase immunity and also in reducing weight.

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  Breathe In, Filter Out: Unveiling the hidden link between air quality and kidney health

  November 20, 2023 19:06 IST

  The delicate tie between air quality and kidney health must be paid attention to in the big weave of health. In doing so, we have to guard ourselves as closely against the invisible dangers that are all around us, that we filter out of the air when we inhale.

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  7 tips to prevent winter Arthritis pain and inflammation

  November 20, 2023 16:28 IST

  Cold weather can wreak havoc on your joints. Cold or damp weather has been linked to joint pain due to a theory centred on fluctuations in barometric pressure.

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  'Silent Killer': Guleria demands urgent action against deteriorating air quality in Delhi-NCR

  November 20, 2023 11:39 IST

  Delhi Environment Minister Gopal Rai appealed to the people to stay vigilant and continue to follow the rules as stages 1, 2, and 3 of the Graded Response Action Plan (GRAP) were still in place to combat air pollution in the national capital.

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  Prostate Cancer Awareness Month 2023: Know symptoms, stages, diagnosis and treatment

  November 20, 2023 11:34 IST

  Staging and risk stratification help determine treatment options and prognosis. Prostate cancer treatment options depend on factors like the cancer stage and risk group, grade, and overall health.

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  Learn about 7 Side-effects of consuming lemon water

  November 20, 2023 9:05 IST

  Did you know that excessive consumption of lemon water can cause heartburn because it activates pepsin, the protein-breaking enzyme. At the same time, due to its excessive consumption, the condition of peptic ulcer can become more dangerous.

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  Apple vinegar to Green Tea: 7-morning drinks for weight loss

  November 20, 2023 8:48 IST

  Due to increasing work pressure, people often become victims of many problems. Obesity is one of these problems which many people are troubled by these days. It is important to keep your weight under control. You try these drinks for weight loss.

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  Should women exercise during periods? learn about its effect on hormonal changes

  November 20, 2023 7:51 IST

  According to health experts, you can exercise during periods but avoid intense workouts. Exercising for too long is also not good for your health. If you do normal exercise you will get relief from pain.

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  Heart attack vs cardiac arrest: Know the difference

  November 19, 2023 13:48 IST

  The cause of heart attack is blockage or blockage of blood supply to the heart, whereas when the heart stops pumping blood, that condition is called cardiac arrest.

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  Mix THESE 5 things instead of sugar in children's milk to make it more healthy

  November 19, 2023 8:23 IST

  Milk plays an important role, especially in the development of children but they are reluctant to drink milk. In such a situation, you can make milk tasty by adding something to it and feed it to the child.

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  Nuts Vs Eggs: Which is the better breakfast?

  November 18, 2023 11:01 IST

  Starting your day with a good breakfast makes your whole day better. This is the reason why some people eat nuts for breakfast while others like to eat eggs. However, people are often confused about which of the two is healthier.

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  Superfood Bajra: Know 5 benefits of eating millet in winters

  November 18, 2023 9:26 IST

  Millet grain is widely eaten in India and other parts of Asia and Africa. It is a hardy crop that can grow in hot and dry conditions. Due to this it becomes an important food source for people living in arid and semi-arid areas.

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  Never keep THESE 5 fruits in fridge, can be poisonous and harmful

  November 18, 2023 8:37 IST

  Keeping fruits in the refrigerator spoils most of the fruits or can become poisonous. You should especially avoid keeping pulpy fruits in the refrigerator. Keeping fruits in the fridge can cause harm instead of benefits.

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  From Lungs to Kidneys: Decoding the dangerous journey of polluted air in your body

  November 21, 2023 12:24 IST

  Simple lifestyle adjustments can have a significant impact. Always remember that personal efforts when combined with a community initiative and government policies can help in lessening the overall negative effects of air pollution on health.

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  World Prematurity Day 2023: How to take care of a premature baby at home

  November 17, 2023 12:39 IST

  These recommendations confirm the pivotal role of preventive and promotive care for preterm and LBW infants, especially the importance of keeping the baby and mother together and empowering and supporting families to care for their preterm or LBW infant.