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  Superfood Swede: Know THESE 5 benefits of Yellow Turnip

  April 27, 2024 14:00 IST

  Swede, also known as rutabaga in North America, is a versatile root vegetable with a slightly sweet and earthy flavour. It's a great addition to your diet, not just for its taste, but also for its impressive range of health benefits.

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  Study finds immersing in nature reduces inflammation levels

  April 26, 2024 18:02 IST

  The study also highlights the importance of finding pleasure in nature. Just going through the motions of a walk won't provide the same benefits. Focusing on the sights, sounds, and smells of the natural world seems to be key.

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  Want to keep your gut healthy during summer? Essential tips you need to follow

  April 26, 2024 14:41 IST

  Summer is a time for fun and relaxation, but it's also essential to take care of our gut health during this season. By eating a balanced diet, and practising healthy habits, you can keep your gut happy and healthy all summer long.

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  Varicose Veins problem? Treat this condition with Ayurvedic therapies

  April 26, 2024 10:23 IST

  Due to prolonged standing and poor lifestyle, people have started suffering from varicose veins. However, you can easily cure this problem through Ayurveda and Yoga.

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  Superfood Cucumber: Know THESE 5 benefits of Kheera

  April 26, 2024 9:53 IST

  Cucumber is more than just a refreshing addition to your meals. It is a nutrient-dense vegetable that offers numerous health benefits. From promoting hydration and weight loss to improving digestion and boosting immunity, cucumbers have got you covered.

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  Horlicks rebranded as 'Functional Nutritional Drink' after dropping 'Health' label

  April 25, 2024 18:47 IST

  Horlicks has been rebranded as a 'Functional Nutritional Drink' by Hindustan Unilever Limited (HUL) in response to regulatory changes in India. Learn about the Ministry of Commerce and Industry's directive and the implications for e-commerce platforms.

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  Why malaria and dengue cases rise during summer? Know everything about skeeters and how to stay safe

  April 25, 2024 17:40 IST

  Understanding why mosquito-borne diseases rise in summer and taking preventive measures, you can significantly reduce your risk of getting infected. Remember, a little vigilance goes a long way in keeping you and your loved ones safe from these potentially serious illnesses.

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  Avian Flu outbreak in Ranchi: Know causes, symptoms and prevention tips of H5N1 flu

  April 25, 2024 16:10 IST

  The World Health Organization (WHO) has classified avian flu as a potential pandemic threat due to its ability to mutate and potentially spread rapidly among humans. However, ongoing research is crucial in monitoring the virus and developing effective vaccines to prevent future outbreaks.

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  International Noise Awareness Day 2024: Lesser-known facts about ‘noise pollution’

  April 25, 2024 13:14 IST

  As we celebrate International Noise Awareness Day, let's take a pledge to be more mindful of the noise we generate and take steps to reduce our exposure to noise pollution. By working together, we can create a quieter and healthier world for ourselves and future generations.

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  World Malaria Day 2024: Identify 5 factors that elevate malaria risk

  April 25, 2024 12:46 IST

  While significant progress has been made, malaria remains a significant public health threat, particularly in certain areas. Here are five key factors that can elevate your risk of contracting malaria.

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  What is the impact of Air Pollution on children's brains? Explain doctors

  April 25, 2024 9:56 IST

  Recently, a study has shockingly revealed that increasing pollution can damage the brains of children. This affects the neuro-development of children. Doctors have explained why it is happening.

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  How sunburn can cause skin cancer? Know symptoms, effective measures and more

  April 24, 2024 19:27 IST

  While enjoying the warm weather and activities that summer has to offer, it is crucial to remember the importance of protecting our skin from the harmful effects of the sun's rays.

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  Emulsifiers in yoghurt, biscuits may raise your risk of diabetes: Lancet Study

  April 24, 2024 16:45 IST

  Love to binge on ultra-processed foods like cake, biscuits, bread, yoghurt, and ice creams? Beware, these foods rich in emulsifiers like xantham and guar gum may raise your risk of diabetes, finds a study.

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  World Immunisation Week 2024: 5 most important vaccines for infants and children

  April 24, 2024 10:52 IST

  Know which vital vaccines safeguard our youngest ones during World Immunisation Week 2024. Uncover the top five crucial vaccines for infants and children, ensuring their health and well-being.

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  Superfood Wild Rice: Know THESE 5 benefits of this Water Oats

  April 24, 2024 6:55 IST

  Know the potent benefits of superfood wild rice, also known as water oats, including enhanced nutrition, antioxidant power, and gut health support. Unlock its potential to boost immunity, aid weight management, and promote overall well-being.

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  Who can take Insulin? How to store, when to take it, precautions, side effects and more

  April 24, 2024 11:31 IST

  Insulin is a crucial medication for those with diabetes and can greatly improve their quality of life when prescribed and monitored properly by a healthcare team.

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  Air Pollution exacerbates Sleep Apnea risk and severity, finds new study

  April 23, 2024 16:21 IST

  For people living in areas with high pollution levels, the study suggests prioritising strategies to reduce their exposure indoors, such as using air purifiers. If you suspect you might have sleep apnea, regardless of where you live, talking to your doctor is crucial for diagnosis and treatment.

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  Ghazipur Landfill Fire: Know how to protect yourself from respiratory issues due to poisonous gas

  April 23, 2024 12:59 IST

  Individuals living near the landfill must be aware of these measures and take necessary steps to protect themselves and their families from respiratory issues caused by the Ghazipur landfill fire.

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  What are symptoms of heat stroke during peak summer season? Know preventive measures

  April 23, 2024 11:37 IST

  By being aware of the dangers of heat stroke during a heat wave and taking necessary precautions, we can prevent this potentially dangerous condition and stay safe during extreme temperatures.

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  Balanced Diet to Adequate Sleep: 5 simple tips to manage pre-diabetic conditions

  April 22, 2024 11:10 IST

  Know essential strategies to effectively manage pre-diabetic conditions with these five expert tips. Take control of your health and prevent progression towards diabetes with proactive lifestyle changes.

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  Superfood Ginseng: Know THESE 5 benefits of this Herbal Medicine

  April 21, 2024 12:17 IST

  Know the transformative power of ginseng, a revered superfood with five key benefits for holistic health and vitality. Energise your body, sharpen your mind, and embrace nature's remedy with this potent herbal medicine.

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  New shoe insole technology offers hope in diabetic foot ulcer prevention: Study

  April 20, 2024 16:34 IST

  A groundbreaking shoe insole technology poised to revolutionise diabetic foot ulcer prevention, as revealed by a recent study. Know how this innovation brings hope for enhanced foot care and improved quality of life for individuals with diabetes.

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  Here's why heat wave causing dehydration in kids aged 3-15, expert explains

  April 20, 2024 10:42 IST

  Protect your children from heat exhaustion, dehydration, and other heat-related illnesses during a heat wave. Learn valuable tips from paediatricians to keep them safe and hydrated.

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  Superfood Bulgur: Know THESE 5 benefits of Daliya

  April 20, 2024 6:34 IST

  Bulgur wheat, a cracked wheat dish with a nutty flavour, is a nutritional powerhouse. It's a versatile ingredient easily incorporated into various meals, from salads to stews. It is a champion of fibre. One cup delivers about a third of your daily recommended intake.

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  Newborn Glaucoma: Doctor shares tips to detect and defend the silent threat

  April 19, 2024 18:41 IST

  Understanding the specific type of Glaucoma is essential for tailoring an effective treatment plan, as the underlying causes and associated factors may vary widely.

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  World Liver Day 2024: Expert shares myths and facts related to liver cirrhosis

  April 19, 2024 17:30 IST

  This article aims to bust myths surrounding liver cirrhosis. It is time to clear all your doubts regarding this condition and improve the quality of life. Stay vigilant when it comes to your liver health.

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  World Liver Day 2024: What is iron overload? Know its effects on children's liver health

  April 19, 2024 18:42 IST

  By prioritising accessible healthcare, raising awareness, and promoting preventative measures, India can safeguard the health of its children and ensure a brighter future for generations to come.

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  World Liver Day 2024: 9 easy lifestyle tips to cleanse and maintain a healthy liver

  April 19, 2024 18:44 IST

  Every year, World Liver Day raises awareness about the importance of liver health. This vital organ plays a multitude of roles, from filtering toxins to producing bile. While the liver is remarkably resilient, unhealthy habits can take a toll. Follow these lifestyle tips for a healthy liver.