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  'Men get breast cancer too': Doctor explains symptoms you shouldn’t ignore

  Oct 07, 2025, 11:48 AM

  Breast cancer in men accounts for less than 1% of cases, yet awareness remains low. Dr Chirag Bhandari explains early symptoms, risk factors, and why timely diagnosis is crucial to saving lives. Learn how to identify and act on warning signs.

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  Heading to Kashmir this winter? 5 spots to witness magical snowfall

  Travel | Oct 07, 2025, 11:14 AM

  From the frosted houseboats of Dal Lake to the ski slopes of Gulmarg, discover five breathtaking winter destinations in Kashmir that look like they’ve been pulled straight out of a snow globe, plus travel tips for your snowy getaway.

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  Coldrif cough syrup row explained: Experts reveal how contamination happens and how to stay safe

  Oct 07, 2025, 06:42 PM

  A contaminated batch of Coldrif cough syrup has tested positive for diethylene glycol (DEG), a deadly industrial solvent. Doctors explain the dangers, symptoms, and how parents can identify safe medicines for children as authorities expand inspections nationwide.

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  Is your sleeping posture hurting your spine? Here’s what AIIMS surgeon suggests

  Oct 07, 2025, 11:15 AM

  Waking up with a stiff back or neck pain? According to AIIMS orthopaedic surgeon Dr Dushyant Chouchan, your sleeping position could be to blame. Here’s the doctor-recommended way to sleep for a healthier spine, stronger joints, and pain-free mornings.

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  This Japanese walking hack burns more fat than 10,000 steps a day, here's how to do it

  Lifestyle | Oct 06, 2025, 05:25 PM

  Japanese researchers have revealed a smarter alternative to 10,000 steps: “interval walking.” This technique of alternating fast and slow walking can boost heart health, burn fat, and build strength in less time. Here’s how this method works and how to try it yourself.

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  Nutritionist reveals what’s the best thing to eat for your Karwa Chauth sargi

  Food | Oct 07, 2025, 12:39 PM

  Nutritionist Leema Mahajan shares what to eat for Karwa Chauth sargi, from skipping oily parathas to hydrating with coconut water. Here’s how to plan your pre-dawn meal to stay full, fresh, and energised throughout the day, while keeping the love glowing strong.

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  6 thoughtful Karwa Chauth gifts for your mother-in-law

  Lifestyle | Oct 07, 2025, 12:39 PM

  Looking for the perfect Karwa Chauth gift for your mother-in-law? From elegant sarees and traditional pooja thalis to jewellery, spa hampers, and personalised keepsakes, explore thoughtful gift ideas that blend love, tradition, and festive charm.

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  Fat is brain poison? Obesity’s hidden role in Alzheimer’s explained

  Oct 06, 2025, 03:14 PM

  Can obesity damage your brain? New research shows that excess fat may trigger inflammation, disrupt insulin signals, and speed up Alzheimer’s. Scientists reveal how body fat acts like a “toxin” for the brain, and how healthy weight, sleep, and diet can help protect your memory.

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  Are you eating sprouts the wrong way? Nutritionist explains common mistakes to avoid

  Food | Oct 06, 2025, 01:37 PM

  Sprouts may look like the ultimate health food, but eating them raw or in excess can harm your digestion. Nutritionist Khushi Chhabra explains the right way to eat sprouts, common mistakes that make them unhealthy, and how to make this superfood safer and easier to digest.

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  What happens in your body if you eat after midnight? Spoiler: it’s worse than you think

  Oct 06, 2025, 01:06 PM

  Eating after midnight may feel harmless, but studies show it can disrupt your metabolism, spike blood sugar, and raise risks of obesity, heart disease, and poor sleep. Experts reveal what really happens in your body when you eat late at night, and why timing matters more than you think.

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  'Heart disease is getting younger': Doctors explain the rise among young men

  Oct 06, 2025, 01:24 PM

  More men in their 20s and 30s are facing heart attacks, say doctors. Cardiologist Dr Jagjeet Deshmukh explains how stress, poor diet, sleep loss, and sedentary habits are pushing India’s young men into cardiac danger, and the simple habits that can protect your heart.

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  Valmiki Jayanti 2025 date, timings and story of the sage who wrote the Ramayana

  Oct 06, 2025, 12:54 PM

  Valmiki Jayanti 2025 on October 7 marks the birth of Maharishi Valmiki, the Adi Kavi and author of Ramayana. Discover its date, significance and story.

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  Sharad Purnima 2025 moonrise time: Check city-wise schedule for October 6

  Oct 06, 2025, 11:38 AM

  Sharad Purnima 2025, the year’s brightest full-moon night, falls on October 6. Find city-wise moonrise timings and the spiritual meaning behind this peaceful evening.

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  Prebiotics vs probiotics: What your gut really needs, according to an expert

  Oct 04, 2025, 07:04 PM

  Are prebiotics or probiotics more important for gut health? Nutrition expert Dr Medha Kapoor explains the difference, their benefits, and why both matter. Learn how Indian foods like curd, dosa, bananas, and onions can boost your gut microbiome and overall wellness.

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  Cavity alert! These common foods are harming your teeth

  Lifestyle | Oct 04, 2025, 06:11 PM

  Cavities often start with what you eat. From sugary sweets and sodas to hidden culprits like white bread, dried fruits, and citrus, discover the everyday foods most responsible for tooth decay and enamel damage. Stay informed and protect your smile!

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  After Nitara’s online scare, experts warn: Why Indian parents must tighten child internet safety

  Lifestyle | Oct 07, 2025, 05:06 PM

  Akshay Kumar revealed his daughter Nitara faced an online predator who asked her for nude photos during a game. The incident highlights rising risks for children online. Experts stress cyber safety education, open communication, and parental awareness to protect kids.

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  First Karwa Chauth fashion ideas inspired by Anshula Kapoor’s engagement

  Fashion & Lifestyle | Oct 04, 2025, 07:05 PM

  Take style cues for your first Karwa Chauth from the glamorous looks we spotted at Anshula Kapoor’s engagement. From Janhvi Kapoor’s elegant saree to Khushi and Shanaya’s chic festive picks, and Sonam’s regal ethnic ensemble, these celeb-approved outfits are perfect Karwa Chauth inspiration.

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  Best Karwa Chauth 2025 gifts for wife, husband, and mother-in-law: Affordable, luxury, and customise

  Oct 04, 2025, 06:50 PM

  Karwa Chauth 2025 is here. From affordable keepsakes to luxury surprises, here are the best gift ideas for wife, husband, and mother-in-law to make the day memorable.

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  'I woke up in hospital': How I survived Tuberculous meningitis at 25 and signs to watch out for

  Oct 06, 2025, 10:10 AM

  At 25, I survived Tuberculous meningitis, a deadly brain infection that almost took my life. From collapsing during Covid times to relearning how to walk, here’s my story of survival, the warning signs parents should know, and why gratitude is my biggest lesson.

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  The biggest brushing mistake that could silently harm your health

  Oct 04, 2025, 01:43 PM

  Most people brush their teeth daily but miss one critical area — the gum line. Dentists warn this mistake can fuel plaque build-up, gum disease, and even raise health risks. Learn the right brushing technique to protect your smile and overall health.