Walking
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Girl 'walks on water' with helmet and raft in viral video, leaves internet baffled | WATCH
Trending | Jun 23, 2025, 06:22 PM ISTA girl on a wooden raft appears to walk over water at a faster pace than a swimmer, wearing a helmet. The video, posted on Instagram has amassed over 3.1 million views. Check out the video here.
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Japanese interval walking: Know about the low-impact exercise for general health maintenance
Lifestyle | Jun 18, 2025, 01:06 PM ISTThe "Japanese 30-Minute Walking Routine" is a simple yet effective approach to daily physical activity, emphasising consistent, moderate-intensity walks.
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5 surprising health benefits of walking barefoot on grass in morning
Lifestyle | Jun 13, 2025, 12:07 AM ISTGet your daily dose of nature's therapy! Know the 5 surprising health benefits of walking barefoot on grass in the morning. From improved balance to reduced stress, step into wellness.
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How long should diabetic patients walk every day? Know the correct way and time
Health | Jun 02, 2025, 10:42 AM ISTFind out the ideal walking duration and timing for diabetic patients to manage blood sugar levels. Learn how regular walking can benefit diabetes management and overall health.
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What is fart walk? Not a meme material, expert shares 2 major benefits of post-meal strolls
Lifestyle | May 26, 2025, 12:39 PM ISTTo help manage bloating and to control overall health, one must go for a fart walk. In this article, we have mentioned the two major benefits of fart walking explained by an expert.
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Nutritionist says 'walking' is better to keep your body in fat-burning mode consistently
Lifestyle | May 05, 2025, 08:29 AM ISTTo summarise, the nutritionist wanted to explain that the very act of walking has multiple positive effects on our body and mind, and as such, it must be an integral component of a healthy life.
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Be aware of these important things before going for morning walk; it can harm your health
Health | Apr 21, 2025, 06:50 AM ISTStay safe on your morning walks by knowing these crucial tips. Avoid potential health risks and make the most of your daily routine. Learn what to watch out for to ensure a healthy and enjoyable walk.
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Struggling with obesity? Know how much one should walk to reduce excess body fat
Health | Apr 15, 2025, 06:55 AM ISTGet moving towards a healthier you! Discover the exact amount of walking needed to shed excess body fat and combat obesity. Start your weight loss journey with a simple yet effective step.
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Walking at wrong time can cause these health problems; know right time to walk in summer
Health | Apr 10, 2025, 06:55 AM ISTBe mindful of your walking schedule to avoid health issues in summer. Walking at the wrong time can lead to problems like heat exhaustion and dehydration. Learn the best time to walk in summer for a safe and healthy experience.
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10 minutes of walk in the morning can help improve gut health, know 4 major benefits
Lifestyle | Apr 08, 2025, 08:13 AM ISTDo you know how beneficial a 10-minute walk daily is for your gut health? A doctor has recently made his users aware of this. Let us know about the benefits of walking for the stomach.
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What is the 5-4-5 walking formula? Know how it reduces excess weight and improves heart health
Lifestyle | Apr 04, 2025, 12:25 PM ISTTo reduce weight, people opt for various methods. But have you ever heard about the 5-4-5 walking formula? Let's know what the 5-4-5 walking formula, how it is done, and its benefits.
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How long should one walk every day for a healthy heart? Know from expert
Lifestyle | Apr 02, 2025, 11:00 AM ISTBrisk walking is the best exercise for the heart; it not only improves heart health but also reduces the risk of many diseases. Know from a heart doctor how long and at what speed you should walk every day.
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Walking during this golden time period is better than your morning walk, know reasons
Lifestyle | Mar 27, 2025, 12:41 PM ISTWalking for a while during this golden time period not only helps to keep the blood sugar levels under control but also gives many other benefits to the body.
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Walking can help boost heart health; know how many hours one should walk daily
Lifestyle | Mar 18, 2025, 08:11 PM ISTLack of exercise in the deteriorating lifestyle invites many serious diseases to our body. One of which is heart-related diseases, i.e., heart attack, heart blockage, stroke! In such a situation, exercise to keep yourself healthy.
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Can walking reduce blood sugar? Know how important this exercise is for diabetic patients
Health | Mar 16, 2025, 11:21 AM ISTKnow the power of walking in managing blood sugar! Learn how this simple exercise can benefit diabetic patients and improve overall health. Take the first step towards a healthier life!
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Better digestion to improved mood; know the benefits of walking after meals
Lifestyle | Mar 06, 2025, 02:49 PM ISTIf you're someone who is contemplating walking after meals, we suggest you take a look at the benefits of it. Here are some of the benefits of walking after meals.
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Morning vs Evening: Which time is better for walking for weight loss?
Lifestyle | Mar 05, 2025, 03:50 PM ISTFind out whether morning or evening walks are more effective for weight loss. Know the best time to lace up your shoes and boost your weight loss journey.
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Does walking help lower high blood sugar? Know how walking is beneficial in diabetes
Health | Feb 18, 2025, 06:53 AM ISTTake a step in the right direction to manage diabetes! Know how regular walking can help lower high blood sugar levels, improve insulin sensitivity, and reduce the risk of complications.
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Stair Climbing vs Walking: Which exercise is better for weight loss?
Lifestyle | Feb 16, 2025, 01:33 PM ISTCompare the calorie-burning benefits of stair climbing and walking to find the best exercise for your weight loss goals. Know which exercise comes out on top and how to incorporate it into your fitness routine.
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What happens to your body when you walk for 30 minutes every day? Know here
Lifestyle | Feb 15, 2025, 04:40 PM ISTWalking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what happens to your body when you walk for 30 minutes every day.