World Health Day: Here are 5 simple tips to stay healthy
Lifestyle | Apr 07, 2017, 03:13 PM ISTLiving a happy and healthy life is something that everyone wants. But due to the hustle and bustle of our busy lives, all we get is commotion and stress.
Living a happy and healthy life is something that everyone wants. But due to the hustle and bustle of our busy lives, all we get is commotion and stress.
We hate Monday morning for probably a lot of reasons. Firstly, there’s a long week ahead. Secondly, there’s no sign of the weekend. Getting out of the bed on every Monday morning shouldn’t be a nightmare. Think about a small motivation and do it.
If you are a woman and want to cut out on stress, add 5-7 servings of fruit and vegetables daily to your plate, a new study has revealed. This habit may lead to a 23
Eating yogurt rich in lactobacillus -- a probiotic bacteria -- may help alleviate symptoms of depression and anxiety, a finding that could lead to new strategies for treating psychiatric conditions, researchers have found. Depression is
Use of essential oils like jojoba oil and Calendula extract can show miraculous effect on the skin if applied religiously. These oils have an impressive health benefits, says an expert. Here is the list of
New Delhi: If you downsize your snack intake, avoid distraction while dining, eat food in smaller plates and use taller glasses for water during meals, chances are that you can work towards a fitter body
New York: Prostate cancer surgery may rob men of the ability to ejaculate but most men appear to be unaware of this sexual dysfunction risk, new research has found.Patients who have undergone a type of
Toronto: If you want to live long, don't shy away from going for more kids. According to an interesting study, the number of children born to a woman influences the rate at which her body
Sydney: Exercises that improve coordination of muscles that support and control the spine offer a strategy to reduce pain and disability caused by lower back pain, finds a new study.Lower-back pain is one of the most
New York: Heart disease and stroke were the number one and number two killers worldwide in 2013, reveals a new report.While 31 percent of all deaths were from cardiovascular disease, with 80 percent occurring in
London: Items we consider healthy such as cereal bars, bran-flakes and low fat biscuits are full of sugar which, while they may provide temporary energy boost, will end up making us fat.When preparing snacks, choose
New York: A high-fat diet also appears to prompt normally bustling immune cells in our brain to become sedentary and start consuming the connections between our neurons, a new study has found.However, going back on
London: If you have switched to sugar-free drinks to avoid tooth decay, don't be rest assured that you have got rid of the problem. Even sugar-free drinks and foods may kick-off tooth decay, dentists have
New York: A diet missing soluble fibre promotes inflammation in the intestines and poor gut health, leading to weight gain, suggests new research.Moreover, incorporating soluble fibre back into the diet can restore gut health, the
Increase your water intake to prevent headachesWater is essential for human health; around 70 per cent of the human body consists of water, and the effects of dehydration can be life threatening. (Main Image: FrankWater)Surprisingly,
Los Angeles: Singer Fergie says that she and her husband Josh Duhamel have embraced therapy to make sure their relationship stays strong.The 39-year-old opened up about her relationship with Duhamel in an interview with Allure
Los Angeles: Do you ever wonder how singer Kelly Rowland got back into shape after giving birth?Well, it just took seven weeks for the former Destiny's Child star to show off her post-baby body while
Los Angeles, If you've decided to follow a diet, stick to it. An international nutrion and weight management specialist believes that there are things even the most sluggish of dieters can do to keep motivated.Izzy
New York: Dry or thin or any other hair problem -- all are connected to health. The tress issues might be signs of diseases you are unaware of.Huffingtonpost.com shares a list of health conditions linked
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