According to Swami Ramdev, most people suffer from vitamin D and calcium deficiency due to which their bones become weak. Know which yoga and home remedies will help you to strengthen them.
Death rate due to heart diseases have increased by 20 lakhs in the last 20 years. The frightening thing among all of this is that the youth is catching the disease at the faster pace. Here, Swami Ramdev will tell you remedies to cure heart diseases.
According to Ayurveda, there are such points in our body like ear, neck, shoulder, elbow, spine, knee, heel that inadvertently break the balance of the body and cause pronlems.
Most fall ill due to poor lifestyle and low immunity. But sometimes there is some other reason behind the diseases. One such reason is structural imbalance.
Personality is perfect only when the body is fully balanced. Know the acupressure points of structural imbalancing from Swami Ramdev.
Most people are troubled by spinal cord problem. In such a situation, you can adopt these yogasanas suggested by Swami Ramdev.
One of the biggest trends to lose weight that is sweeping the nation is yoga. It is also effective in kids, Swami Ramdev tells you how.
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