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  Eating Custard apple improves eyesight, digestion; know other benefits and ways to add in your diet

  Food | November 07, 2024 10:49 IST

  Custard apple, which is full of many qualities including boosting digestion, can be eaten by adding it to pudding, smoothie, and oatmeal. First, let us know the benefits of custard apple and the recipes prepared from it.

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  High Uric Acid? Eat THIS white thing on an empty stomach in the morning to remove purine deposits fr

  Health | November 06, 2024 9:57 IST

  The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep the feet on the ground. However, you can control increased uric acid with diet and some home remedies. Know the home remedies to control uric acid.

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  Delhi-NCR Pollution: Practice Makarasana to alleviate respiratory problems, know its other benefits

  Health | November 05, 2024 13:37 IST

  Breathe easy in polluted Delhi-NCR! Practice Makarasana yoga to alleviate respiratory issues and discover its additional health benefits.

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  Drinking Curry Leaves juice on an empty stomach in the morning possess medicinal properties

  Health | November 05, 2024 7:49 IST

  Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a medicine in Ayurveda. Many diseases can be cured by eating curry leaves and drinking its juice. Know how you can make curry leaves juice at home and what are its benefits.

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  Real or Fake Cashews? Follow THESE 5 easy ways to check the quality of these dry fruits

  Food | November 04, 2024 12:10 IST

  Verify the authenticity of cashews with these 5 simple checks! Learn how to identify real vs fake cashews and ensure quality and safety.

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  Tulsi Kadha: A drink that can save you from cold-cough, infections during winters, poor air quality

  Food | November 03, 2024 15:44 IST

  The antioxidant and antimicrobial properties present in Tulsi increase immunity and protect you from many types of infections (cold and cough). Let us know in this article the easy method of making Tulsi kadha and the benefits of drinking it.

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  Drink THIS water on an empty stomach in morning to keep your stomach happy pre-Diwali party

  Health | October 30, 2024 9:58 IST

  Set your stomach before Diwali. If you want to avoid gas, acidity and digestion related problems, then start drinking Ajwain water on an empty stomach in the morning from today itself. This will set your stomach completely in 2 days.

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  Ayushman Bharat coverage extended to senior citizens above 70: How to apply, benefits, eligibility

  Business | October 29, 2024 12:12 IST

  Earlier, senior citizens used to get benefits from the health cover as part of the family. However, with the roll-out of extended cover, senior citizens aged 70 or above will get an individual cover of Rs 5 lakh.

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  Weight loss to blood sugar control, 7 benefits of drinking kalonji seed tea at night

  Food | October 27, 2024 11:21 IST

  Do you know that kalonji seed are even more effective if you have it in the form of tea, that too at night? Yes! read further to know the health benefits of having Kalonji seeds tea at night.

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  Running for 10 minutes in the morning can keep you away from THESE dangerous diseases | Read here

  Health | October 26, 2024 7:24 IST

  Those who do not have time for fitness can get many benefits by running for just 10 minutes. Yes, running for 10-15 minutes daily keeps many diseases away from the body. Know what benefits are there apart from weight loss?

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  Eating Moong Dal Sprouts in breakfast helps in weight loss and provides nutrition, know benefits

  Food | October 25, 2024 7:14 IST

  Boost your weight loss journey with nutrient-rich moong dal sprouts! Know the incredible benefits of eating peeled moong dal sprouts for breakfast, from protein-packed nutrition to enhanced digestive health.

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  Castor oil health benefits: Why is it highly recommended to apply castor oil on navel at night?

  Lifestyle | October 22, 2024 19:07 IST

  Applying castor oil on the navel can get rid of many problems. Know the benefits of applying castor oil on the navel, especially at night.

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  Weight loss to blood pressure control, 5 health benefits of soaked figs (anjeer)

  Food | October 20, 2024 19:14 IST

  Soaked Figs are a treasure trove of nutrients. It contains nutrients like iron, zinc, fibre, manganese and magnesium in abundance.

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  Using Ginger in THESE ways can reduce bad cholesterol and triglycerides, know method

  Health | October 13, 2024 17:30 IST

  If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in reducing cholesterol. Know how to use ginger to reduce cholesterol?

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  Massage is beneficial for a newborn baby, know when and right way to do it

  Lifestyle | October 13, 2024 11:11 IST

  Learn about the benefits of newborn massage, such as improved blood flow, improved bonding with parents, better sleep, and relief from colic. This gentle process promotes your baby's physical and emotional development.

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  Walking THIS many steps throughout the day can help you stay away from diseases like obesity

  Lifestyle | October 08, 2024 10:16 IST

  If you are also too lazy to go to the gym, then just by walking for this many hours every day, your body will become healthy and along with obesity, bad cholesterol will also go away.

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  Should one meditate on an empty stomach or not? Know what is the right time and way to do it

  Lifestyle | October 08, 2024 8:15 IST

  Optimize your meditation practice! Discover the best time to meditate, whether on an empty stomach or not. Learn the right techniques for a deeper, more effective mindfulness experience.

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  5 supplements men should include in their diet after age of 30 for happy, healthy living

  Health | October 06, 2024 15:26 IST

  Unlock a healthier, happier life after 30 with these 5 essential supplements tailored for men. Boost energy, strength, and vitality with expert-recommended nutrients to combat aging and support overall well-being.

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  Consuming Walnuts on an empty stomach in the morning gives major benefits, know how much to eat

  Health | October 06, 2024 12:45 IST

  Walnut is a dry fruit that can prove to be a boon for your health. Let us tell you what benefits you will get by eating it and which diseases you will stay away from.

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  Drinking THIS dry fruit water on an empty stomach in the morning can help prevent obesity

  Health | October 04, 2024 7:42 IST

  Boost your morning routine with a simple and nutritious hack! Drinking dry fruit water on an empty stomach can aid in weight loss, prevent obesity, and offer numerous health benefits. Scroll down to know more.