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  High uric acid? Drink THIS juice to flush out purine deposited in joints, here's how to make

  Health | October 03, 2024 9:16 IST

  If you are troubled by uric acid and want to control it without medicines, then drink this homemade juice. This will cure the problem of uric acid in a few days and many diseases will also disappear.

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  Bad cholesterol increases due to deficiency of THIS vitamin, know benefits and its food sources

  Health | October 01, 2024 14:47 IST

  Know the crucial vitamin that helps lower bad cholesterol levels and boost heart health. Learn the benefits and top food sources of this essential nutrient to maintain optimal cholesterol balance.

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  Consuming papaya on an empty stomach in the morning relieves constipation, know its other benefits

  Food | October 01, 2024 7:58 IST

  Eating a bowl of papaya on an empty stomach every day has not just one or two but many health benefits. What happens when you eat papaya on an empty stomach in the morning?

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  Chia Seed vs Flax Seed: Which is healthier and better for weight loss?

  Food | September 25, 2024 13:40 IST

  Uncover the difference between Chia Seed and Flax Seed! Know which superfood reigns supreme for weight loss, nutrition, and overall health benefits. Make informed choices for your wellness journey.

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  Weight Loss to Digestion: Amazing health benefits of eating Sprouted Moong Dal on an empty stomach

  Food | September 25, 2024 11:15 IST

  Boost weight loss and digestion with Sprouted Moong Dal! Eating it on an empty stomach in the morning supercharges metabolism, improves gut health, and enhances nutrient absorption. Unlock its numerous benefits for a healthier you!

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  Ditch milk to use THIS vitamin-C rich source for your morning tea; know recipe, health benefits

  Food | September 25, 2024 7:00 IST

  Boost your morning tea with a vitamin C-rich twist! Ditch dairy for a refreshing alternative packed with antioxidants and immunity-boosting properties. Learn the simple recipe and reap the amazing health benefits!

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  Sip on THESE 5 different teas to improve gut health and ease digestive issues

  Health | September 16, 2024 10:22 IST

  Try these five soothing teas that promote gut health and alleviate digestive discomfort. From calming chamomile to refreshing peppermint, find your perfect brew for a healthier gut.

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  Confused how much to walk every day? Know about ideal distance for all age groups

  Lifestyle | September 14, 2024 13:33 IST

  Struggling to figure out the ideal daily walking distance? Discover the recommended steps for each age group to maintain optimal health and well-being. Whether you're young or old, find the perfect balance for your daily routine.

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  Soak up the sun with THESE 5 amazing health benefits of morning sunlight

  Lifestyle | September 09, 2024 6:57 IST

  Know five amazing health benefits of morning sunlight, from boosting vitamin D levels to enhancing mood. Learn why soaking in the early rays is essential for overall well-being.

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  5 health benefits of eating Tulsi Leaves on an empty stomach every morning, know ways to consume

  Lifestyle | September 04, 2024 7:33 IST

  Know 5 key health benefits of eating Tulsi leaves on an empty stomach every morning, including boosting immunity and improving digestion. Learn effective ways to incorporate Tulsi into your daily routine.

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  Looking for wholesome breakfast option? Try this yummy Makhana Kheer recipe for maximum health benef

  Food | September 03, 2024 9:35 IST

  Looking for a wholesome breakfast option? Try this Makhana Kheer recipe, a delicious and nutritious choice that maximizes health benefits. Perfect for a healthy start to your day!

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  What is 10-15-10 mantra? Does it help in spiritual growth, know benefits

  Lifestyle | September 03, 2024 6:44 IST

  Know about the 10-15-10 mantra, a powerful tool for spiritual growth that emphasizes mindfulness and balance in daily life. Learn how this simple practice can transform your spiritual journey.

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  Walking on Treadmill vs Walking Outdoors: Which is better for weight loss?

  Lifestyle | September 02, 2024 6:51 IST

  Explore the pros and cons of walking on a treadmill versus walking outdoors for weight loss. Find out which option best suits your fitness goals and lifestyle.

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  Empty Stomach Walk vs Post Meal Walk: Which is better for weight loss?

  Lifestyle | September 01, 2024 12:21 IST

  Know the benefits and drawbacks of walking on an empty stomach versus after meals for weight loss. Explore which approach is more effective in boosting metabolism, burning fat, and achieving your fitness goals.

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  Practice THESE 5 yoga asanas for fresh, energetic start of the day this morning

  Lifestyle | August 30, 2024 6:52 IST

  Start your day with vitality by practicing these 5 yoga asanas designed to boost energy and promote freshness. Perfect for a revitalizing morning routine that leaves you feeling refreshed and ready to take on the day.

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  National Sports Day 2024: 5 ways sports keep your mind, body fit and healthy

  Lifestyle | August 29, 2024 16:26 IST

  Sports offer a multitude of benefits for both physical and mental health. Whether you're a seasoned athlete or just starting out, incorporating sports into your life can help you lead a healthier, happier, and more fulfilling existence.

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  Table Salt vs Sea Salt vs Kosher Salt: What's the difference, which is healthier?

  Food | August 29, 2024 12:52 IST

  Know the differences between table salt, sea salt, and kosher salt, including their taste, texture, and health benefits. Find out which type might be the best choice for your diet and cooking needs.

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  Should you take Cold Showers daily? Here's 5 amazing health benefits you didn't know about

  Lifestyle | August 29, 2024 8:05 IST

  Know the surprising health benefits of taking cold showers daily, from boosting immunity to improving circulation. Find out why this simple habit could enhance your well-being.

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  Aids Digestion to Healthy Skin: 5 amazing benefits of drinking Warm Salt Water in morning

  Lifestyle | August 26, 2024 7:18 IST

  Know 5 amazing benefits of drinking warm salt water first thing in the morning, from improved digestion to enhanced hydration and detoxification. Start your day with this simple ritual for better health and well-being.

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  What is 'Slow Running'? Boosting heart health to help you relax, know how it benefits your body

  Lifestyle | August 17, 2024 12:49 IST

  Slow running is a form of aerobic exercise where the runner maintains a pace that allows them to run comfortably for a longer duration. Unlike traditional running, where the goal is often to cover a distance as quickly as possible, slow running emphasises consistency and ease.