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  Consuming Raw Garlic is beneficial for uric acid, high cholesterol; know when and how much to eat

  Health | December 07, 2024 7:09 IST

  If you are a patient of uric acid or bad cholesterol, it is very beneficial to control these serious problems. Let's know how consuming garlic is useful in uric acid and high cholesterol

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  Say goodbye to diabetes by consuming THIS leaf, know its benefits and ways to use

  Health | December 05, 2024 14:19 IST

  By consuming curry leaves, the body gets anti-hyperglycemic properties. By consuming it, blood sugar levels can be controlled by reducing insulin resistance. Also, high amounts of fiber, calcium, and phosphorus are found in these leaves.

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  Makhana vs Peanuts: Which snack is better for weight loss?

  Food | December 05, 2024 8:26 IST

  Makhana and peanuts are among the most famous snacks. Read on to know which of these options will be healthier for you for weight loss.

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  Eating THIS dal controls bad cholesterol, BP; know other health benefits and right time to consume

  Health | December 05, 2024 8:19 IST

  Pulses like pigeon peas and gram are consumed in abundance in Indian homes. Food is considered incomplete without them. But do you know that green moong dal benefits health apart from pigeon peas?

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  Consume THIS fruit everyday in winter to stay away from THESE many problems, know benefits

  Health | December 04, 2024 13:19 IST

  Doctors recommend eating apples every day to stay healthy. But do you know that there is a fruit that is more beneficial than apples? The taste of this fruit is so amazing that you will not get bored of eating it every day.

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  Treat your children daily with THIS healthy, nourishing juice; know its surprising benefits

  Food | December 04, 2024 8:50 IST

  Beetroot, Carrot and Apple Juice Benefits for Kids: Various types of minerals and vitamins are found in beetroot, carrot, and apple juice. All these nutrients are beneficial for the health of children.

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  Fruit vs Fruit juice: Which is more beneficial? Know what doctor has to say

  Food | December 03, 2024 8:21 IST

  Fruit vs Fruit Juice: People often ask whether fruits are more beneficial or the body gets the same nutrients by drinking fruit juice. In such a situation, know the answer to this question from a doctor.

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  Eating THIS winter superfood daily helps reduce joint pain, know how much to eat in a day

  Health | December 03, 2024 7:02 IST

  According to Ayurveda, Makhana has anti-aging properties. The best thing about Makhana is that its effect is said to be cold. Therefore, it can be consumed in any season.

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  From Millets to Chickpeas: Include THESE 5 coarse grains in your diet, know benefits

  Food | December 01, 2024 15:00 IST

  High Fiber Grains: These improve digestion and keep the immune system strong. Let us know how to include these coarse grains in your diet in winter and what are their benefits.

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  Drink THIS water on an empty stomach in the morning to detox your liver naturally, know benefits

  Health | November 30, 2024 11:14 IST

  It is essential to clean the stomach from time to time. But, along with this, some other organs should also be cleaned because all of them are connected. In such a situation, know the benefits of drinking black salt, asafoetida, and celery water on an empty stomach.

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  Love Sweet Potato? Try THESE 3 easiest ways to roast Shakarkand, know health benefits

  Food | November 29, 2024 22:37 IST

  There is a different pleasure in eating hot sweet potatoes roasted on a clay stove in winter. But stoves are not available in cities, but there are some tricks by which sweet potatoes can be roasted, and that too very easily.

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  Amla and Honey are considered to be effective remedy for seasonal infections, know its 5 benefits

  Food | November 25, 2024 16:45 IST

  In today's time, due to falling temperatures and increasing pollution, colds, coughs, and other flu symptoms have become a cause of trouble for people. A mixture of amla and honey can help you control them. Scroll down to know how.

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  Papaya leaves and seeds are very beneficial for health, know why they should be consumed in morning

  Health | November 24, 2024 7:13 IST

  Eating papaya is considered beneficial for health, but do you know that its leaves and seeds are also very beneficial? They contain many compounds and nutrients that provide many health benefits.

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  Diabetic patients must eat THIS winter fruit in the morning, know its amazing benefits

  Health | November 23, 2024 12:38 IST

  Diabetic patients eat food after careful consideration. Many fruits increase blood sugar. However, some fruits work like a panacea for diabetic patients. These fruits which come in winter must be eaten for diabetes.

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  Drinking water of THESE things on an empty stomach in the morning reduces increasing weight

  Health | November 18, 2024 7:12 IST

  Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits. Learn about the advantages of water, herbal drinks, and other options for boosting metabolism and promoting overall wellness.

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  Drinking Turmeric Water on an empty stomach in the morning is boon for health, know health benefits

  Health | November 16, 2024 14:43 IST

  Drinking turmeric water on an empty stomach in the morning can give you a healthy body and get rid of many problems. Let's know what benefits you will get by drinking turmeric water in the morning.

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  Eating figs soaked in water in the morning gives THESE amazing benefits, acts as a nectar

  Food | November 13, 2024 7:30 IST

  Figs are considered very beneficial for health. Figs should be consumed especially to get rid of stomach and digestion-related problems. Eating soaked figs increases its benefits manifold. Fig water also acts as nectar for health.

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  Suffering from Diabetes? THIS leaf can be effective in lowering blood sugar, know ways to use

  Health | November 12, 2024 18:43 IST

  Diabetes can be easily controlled through lifestyle and diet. Many home remedies also prove to be effective in controlling sugar. This dry leaf also proves to be effective in reducing the increasing sugar in the blood.

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  Eating THIS powerful superfood in winter can provide plenty of vitamins, know other health benefits

  Lifestyle | November 12, 2024 16:35 IST

  There are many seasonal foods available in winter, which, when eaten, provide energy and plenty of nutrients to the body. For this, include one sweet potato in your diet daily. Eating sweet potatoes will also keep many diseases away from the body.

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  Squats are beneficial in reducing fat from waist, thighs; know other benefits and right way to do

  Lifestyle | November 11, 2024 9:51 IST

  Transform your lower body with squats! Learn how squats reduce waist and thigh fat, plus other benefits and step-by-step exercise guidance.