A slew of Bollywood stars have stepped up the business of health and fitness by either investing in it or endorsing it. Read on to find out more about how B-town celebs boost up fitness business!
The World Athletics Day is commemorated annually on 7th of May in order to give importance to sports among the youth.
Latest health updates: Passive smoking at home or work was linked with a 13 percent increased risk of hypertension.
Latest lifestyle updates: Eating too much high-calorie food is anyway bad for health but under stress, sugary and high-fat diet can lead to more weight gain than in normal situations.
Bollywood actor Akshay Kumar interviewed India's Prime Minister Narendra Modi where he revealed his secrets to a healthy lifestyle. Read on to find out!
The latest health study suggests that physical activity is particularly important for people who sit a lot. Know more!
Latest health updates: Sinus blockage can be because of different reasons. Here are a few home remedies that will help you with this kind of infection!
Latest lifestyle updates: To follow a healthy lifestyle, it is essential to do mindful eating and include basic physical exercises in your routine. Read on to find out more!
Get inspired by Malaika Arora and her workout sessions by watching her latest yoga videos and pictures!
Saumya's fitness transformation after pregnancy is a motivation for many mommies. Her workout videos in which the actress can be seen performing aerial yoga, doing strengthening exercises and whatnot is now doing rounds on the internet.
Celebrity fashion updates: Be very keen to watch Bollywood actress Parineeti Chopra's pictures as her latest gym look is to die for.
An appropriate amount of protein intake always goes hand-in-hand with a strict fitness regime to remain hale and hearty. Know more!
Latest health updates: Daily exercise has many health benefits but one thing physical activity helps in is that it can shift the human body clock and allows you to adjust to the shifted schedules, according to new research. Know more!
As much as Malaika's workout sessions are popular, so are her gym looks inspiring many young fashion enthusiasts. Find out in her latest PICS!
Pilates improves balance and alleviates low back pain. Know what B-town celebs have to say about this physical exercise!
Shilpa Shetty’s Instagram account is literally flooded with fitness inspiration for you to call on anytime you need motivation to get moving and into a gym. Here are few of those fitness mantras - #ShilpaKaMantra - to get your going!
From Kareena Kapoor Khan to Sushmita Sen, each Bollywood actress is giving us major reasons to sweat it out. Ditching the old gyming tricks, get inspired from our celebrity divas here! Watch the videos inside!
Kareena has taken to exercising indoors to battle the rising levels of air pollution. Kareena says that health and fitness is of utmost importance to her and her family.
Health Update | Yoga has many health benefits and therefore, must be part of school curriculum says Vice President, M. Venkaiah Naidu.
Gabriella Demetriades making her career in Indian modelling and acting is an active sports enthusiast. She believes that life is enjoyed with difficulties to overcome.
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