If you're wondering how to obtain a summer body - that is, how to feel better than ever all summer long - get ready for your best summer yet as you sweat, eat, and dream your way to your fittest self with these easy, yet crucial, advice!
Ravi Dubey shared a collage of two pictures showing a photo of him with a bulging belly and another one with a toned mid-rif. It is notable that he achieved this in a month without any supplements or protein shakes.
Friday, Twitter saw the hashtag 'Friday Fitness' trending on the micro-blogging and at once netizens jumped in to share their fitness hacks. Here, take a look at some of the fitness hacks shared by netizens.
Aspire to have physique like Kareena Kapoor? Follow this simple diet and fitness regime by celebrity nutrionist Rujuta Diwekar daily.
During the lockdown, it is very important to maintain a fitness routine, especially for the athletes. Swami Ramdev, in a special show on India TV, suggests yoga asanas that help athletes attain extreme level of fitness.
Staying at home thinking about losing weight? Learn from the master himself! Milind Soman shares fitness tips which will help you to stay fit with limited options available at home.
A slew of Bollywood stars have stepped up the business of health and fitness by either investing in it or endorsing it. Read on to find out more about how B-town celebs boost up fitness business!
The World Athletics Day is commemorated annually on 7th of May in order to give importance to sports among the youth.
Latest health updates: Passive smoking at home or work was linked with a 13 percent increased risk of hypertension.
Latest lifestyle updates: Eating too much high-calorie food is anyway bad for health but under stress, sugary and high-fat diet can lead to more weight gain than in normal situations.
Bollywood actor Akshay Kumar interviewed India's Prime Minister Narendra Modi where he revealed his secrets to a healthy lifestyle. Read on to find out!
The latest health study suggests that physical activity is particularly important for people who sit a lot. Know more!
Latest health updates: Sinus blockage can be because of different reasons. Here are a few home remedies that will help you with this kind of infection!
Latest lifestyle updates: To follow a healthy lifestyle, it is essential to do mindful eating and include basic physical exercises in your routine. Read on to find out more!
Get inspired by Malaika Arora and her workout sessions by watching her latest yoga videos and pictures!
Saumya's fitness transformation after pregnancy is a motivation for many mommies. Her workout videos in which the actress can be seen performing aerial yoga, doing strengthening exercises and whatnot is now doing rounds on the internet.
Celebrity fashion updates: Be very keen to watch Bollywood actress Parineeti Chopra's pictures as her latest gym look is to die for.
An appropriate amount of protein intake always goes hand-in-hand with a strict fitness regime to remain hale and hearty. Know more!
Latest health updates: Daily exercise has many health benefits but one thing physical activity helps in is that it can shift the human body clock and allows you to adjust to the shifted schedules, according to new research. Know more!
As much as Malaika's workout sessions are popular, so are her gym looks inspiring many young fashion enthusiasts. Find out in her latest PICS!
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