• 

  Saumya Tandon sweating out her pregnancy weight; See Bhabiji Ghar Par Hain actress fitness transformation

  Health | April 03, 2019 13:02 IST

  Saumya's fitness transformation after pregnancy is a motivation for many mommies. Her workout videos in which the actress can be seen performing aerial yoga, doing strengthening exercises and whatnot is now doing rounds on the internet.

• 

  Parineeti Chopra's an all-black latest gym look is inspirational; See pictures

  Fashion & Lifestyle | March 29, 2019 19:21 IST

  Celebrity fashion updates: Be very keen to watch Bollywood actress Parineeti Chopra's pictures as her latest gym look is to die for.

• 

  Consume protein-rich food like soya, cereals in your diet; Here's why

  Health | March 13, 2019 17:32 IST

  An appropriate amount of protein intake always goes hand-in-hand with a strict fitness regime to remain hale and hearty. Know more!

• 

  Maintain healthy lifestyle and beat effects of jet lag and shift-based work; Exercise is the key

  Health | February 20, 2019 20:01 IST

  Latest health updates: Daily exercise has many health benefits but one thing physical activity helps in is that it can shift the human body clock and allows you to adjust to the shifted schedules, according to new research. Know more!

• 

  Malaika Arora looks stunning in her latest gym-look. See in EXCLUSIVE pics!

  Health | February 18, 2019 16:04 IST

  As much as Malaika's workout sessions are popular, so are her gym looks inspiring many young fashion enthusiasts. Find out in her latest PICS!

• 

  Pilates Festival India: B-town celebs Salman Khan, Katrina Kaif and Deepika explain why they love pilates

  Health | February 14, 2019 19:03 IST

  Pilates improves balance and alleviates low back pain. Know what B-town celebs have to say about this physical exercise!

• 

  Stay healthy with Shilpa Shetty, follow #ShilpaKaMantra for some solid fitness motivation

  Fashion & Lifestyle | December 06, 2018 19:06 IST

  Shilpa Shetty’s Instagram account is literally flooded with fitness inspiration for you to call on anytime you need motivation to get moving and into a gym. Here are few of those fitness mantras - #ShilpaKaMantra - to get your going!

• 

  Kettlebell swing to asanas, B-town divas show you how to stay in shape (Watch Kareena, Shilpa, Sushmita video)

  Health | December 06, 2018 13:36 IST

  From Kareena Kapoor Khan to Sushmita Sen, each Bollywood actress is giving us major reasons to sweat it out. Ditching the old gyming tricks, get inspired from our celebrity divas here! Watch the videos inside!

• 

  Actress and forever style icon Kareena Kapoor Khan calls health, fitness her top priorities

  Health | October 30, 2018 16:53 IST

  Kareena has taken to exercising indoors to battle the rising levels of air pollution. Kareena says that health and fitness is of utmost importance to her and her family.

• 

  Yoga should be made part of school curriculum for healthy lifestyle says VP

  Health | October 29, 2018 22:46 IST

  Health Update | Yoga has many health benefits and therefore, must be part of school curriculum says Vice President, M. Venkaiah Naidu.

• 

  Sports enthusiast, South African model -Gabriella Demetriades says life is enjoyed with difficulties

  Health | October 27, 2018 17:31 IST

  Gabriella Demetriades making her career in Indian modelling and acting is an active sports enthusiast. She believes that life is enjoyed with difficulties to overcome.

Advertisement
• 

  Sonakshi Sinha's fitness workout video will keep you inspired

  Health | October 23, 2018 15:30 IST

  Latest health updates: Sonakshi Sinha's latest workout video is more than enough to keep you inspired for your health goals.

• 

  Fitness icon Salman Khan to launch his own gym equipment range

  Health | October 12, 2018 19:05 IST

  After launching eco-friendly bicycles, the actor is on his way to set up a new range for gym equipment.

• 

  Kareena Kapoor is the ultimate fitness idol, watch birthday girl's workout videos and pics for inspiration

  Health | September 21, 2018 11:41 IST

  Kareena Kapoor Khan birthday special: This Bollywood actor is the ultimate fitness idol.

• 

  Healthy Lifestyle Tips | Fitness may not be all for the heart

  Health | September 03, 2018 8:18 IST

  According to a recent study, even the fittest middle-aged athletes cannot outrun cardiovascular risk factors.

• 

  Celebrity fitness tips: Actor Milind Soman doles out 5 fitness mantras

  Health | September 01, 2018 19:58 IST

  Celebrity fitness tips: Here are five fitness mantras that Milind opts for while travelling!

• 

  Priyanka Chopra's beau, Nick Jonas takes on battle ropes | Celebrity lifestyle tips

  Health | August 30, 2018 13:01 IST

  Celebrity Lifetyle Tips: Singer Nick Jonas' workout video will leave you in astonishment

• 

  Low muscle strength linked to premature death, says study

  Health | August 26, 2018 16:29 IST

  "Maintaining muscle strength throughout life-and especially in later life-is extremely important for longevity and ageing independently"

• 

  Celebrity fitness trick: Singer Sia admits that she dieted like a crazy

  Health | August 25, 2018 20:54 IST

  "I have dieted like crazy over the last 10 years. Trying to fit into the stereotype of, like, Hot Pop Star"

• 

  Complete fitness guide in 5 tips for new-age women

  Health | August 17, 2018 16:20 IST

  Here's a fitness guide for the new-age women who are too caught up with their work, having no time for fitness.