Fitness Tips
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Fitness Freak Malaika Arora Sweat Out With Sister Amrita Arora; Also Find Out Other Yoga Health Benefits
Health | Apr 05, 2019, 04:32 PM ISTGet inspired by Malaika Arora and her workout sessions by watching her latest yoga videos and pictures!
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Saumya Tandon sweating out her pregnancy weight; See Bhabiji Ghar Par Hain actress fitness transformation
Health | Apr 03, 2019, 01:02 PM ISTSaumya's fitness transformation after pregnancy is a motivation for many mommies. Her workout videos in which the actress can be seen performing aerial yoga, doing strengthening exercises and whatnot is now doing rounds on the internet.
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Parineeti Chopra's an all-black latest gym look is inspirational; See pictures
Fashion | Mar 29, 2019, 07:21 PM ISTCelebrity fashion updates: Be very keen to watch Bollywood actress Parineeti Chopra's pictures as her latest gym look is to die for.
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Consume protein-rich food like soya, cereals in your diet; Here's why
Health | Mar 13, 2019, 05:32 PM ISTAn appropriate amount of protein intake always goes hand-in-hand with a strict fitness regime to remain hale and hearty. Know more!
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Maintain healthy lifestyle and beat effects of jet lag and shift-based work; Exercise is the key
Health | Feb 20, 2019, 08:01 PM ISTLatest health updates: Daily exercise has many health benefits but one thing physical activity helps in is that it can shift the human body clock and allows you to adjust to the shifted schedules, according to new research. Know more!
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Malaika Arora looks stunning in her latest gym-look. See in EXCLUSIVE pics!
Health | Feb 18, 2019, 04:04 PM ISTAs much as Malaika's workout sessions are popular, so are her gym looks inspiring many young fashion enthusiasts. Find out in her latest PICS!
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Pilates Festival India: B-town celebs Salman Khan, Katrina Kaif and Deepika explain why they love pilates
Health | Feb 14, 2019, 07:03 PM ISTPilates improves balance and alleviates low back pain. Know what B-town celebs have to say about this physical exercise!
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Stay healthy with Shilpa Shetty, follow #ShilpaKaMantra for some solid fitness motivation
Fashion | Dec 06, 2018, 07:06 PM ISTShilpa Shetty’s Instagram account is literally flooded with fitness inspiration for you to call on anytime you need motivation to get moving and into a gym. Here are few of those fitness mantras - #ShilpaKaMantra - to get your going!
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Kettlebell swing to asanas, B-town divas show you how to stay in shape (Watch Kareena, Shilpa, Sushmita video)
Health | Dec 06, 2018, 01:36 PM ISTFrom Kareena Kapoor Khan to Sushmita Sen, each Bollywood actress is giving us major reasons to sweat it out. Ditching the old gyming tricks, get inspired from our celebrity divas here! Watch the videos inside!
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Actress and forever style icon Kareena Kapoor Khan calls health, fitness her top priorities
Health | Oct 30, 2018, 04:53 PM ISTKareena has taken to exercising indoors to battle the rising levels of air pollution. Kareena says that health and fitness is of utmost importance to her and her family.
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Yoga should be made part of school curriculum for healthy lifestyle says VP
Health | Oct 29, 2018, 10:46 PM ISTHealth Update | Yoga has many health benefits and therefore, must be part of school curriculum says Vice President, M. Venkaiah Naidu.
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Sports enthusiast, South African model -Gabriella Demetriades says life is enjoyed with difficulties
Health | Oct 27, 2018, 05:31 PM ISTGabriella Demetriades making her career in Indian modelling and acting is an active sports enthusiast. She believes that life is enjoyed with difficulties to overcome.
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Sonakshi Sinha's fitness workout video will keep you inspired
Health | Oct 23, 2018, 03:30 PM ISTLatest health updates: Sonakshi Sinha's latest workout video is more than enough to keep you inspired for your health goals.
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Fitness icon Salman Khan to launch his own gym equipment range
Health | Oct 12, 2018, 07:05 PM ISTAfter launching eco-friendly bicycles, the actor is on his way to set up a new range for gym equipment.
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Kareena Kapoor is the ultimate fitness idol, watch birthday girl's workout videos and pics for inspiration
Health | Sep 21, 2018, 11:41 AM ISTKareena Kapoor Khan birthday special: This Bollywood actor is the ultimate fitness idol.
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Healthy Lifestyle Tips | Fitness may not be all for the heart
Health | Sep 03, 2018, 08:18 AM ISTAccording to a recent study, even the fittest middle-aged athletes cannot outrun cardiovascular risk factors.
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Celebrity fitness tips: Actor Milind Soman doles out 5 fitness mantras
Health | Sep 01, 2018, 07:58 PM ISTCelebrity fitness tips: Here are five fitness mantras that Milind opts for while travelling!
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Priyanka Chopra's beau, Nick Jonas takes on battle ropes | Celebrity lifestyle tips
Health | Aug 30, 2018, 01:01 PM ISTCelebrity Lifetyle Tips: Singer Nick Jonas' workout video will leave you in astonishment
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Low muscle strength linked to premature death, says study
Health | Aug 26, 2018, 04:29 PM IST"Maintaining muscle strength throughout life-and especially in later life-is extremely important for longevity and ageing independently"
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Celebrity fitness trick: Singer Sia admits that she dieted like a crazy
Health | Aug 25, 2018, 08:54 PM IST"I have dieted like crazy over the last 10 years. Trying to fit into the stereotype of, like, Hot Pop Star"