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  Sawan 2024: 5 do's and don'ts to follow while fasting on Shravan Somwar

  Lifestyle | July 22, 2024 16:11 IST

  Know the guidelines for observing Shravan Somwar in Sawan 2024 with our 5 do's and don'ts list. Ensure a spiritually enriching and healthy fasting experience by following these simple tips.

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  Shukra Pradosh Vrat 2024: Know date, puja muhurat, rituals, significance and more

  Lifestyle | July 18, 2024 19:34 IST

  Discover the significance and rituals of Shukra Pradosh Vrat 2024, including the auspicious date, puja muhurat, and traditional observances. Learn how devotees honor this sacred occasion dedicated to Lord Shiva and seek blessings for prosperity and spiritual fulfillment

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  Devshayani Ekadashi 2024: Follow these fasting rituals; foods to eat, avoid on this Ashadi Ekadashi

  Lifestyle | July 17, 2024 15:52 IST

  Learn about Devshayani Ekadashi 2024, its fasting rituals, and discover the foods to eat and avoid on this auspicious Ashadi Ekadashi day. Embrace spiritual growth and well-being through mindful dietary choices and traditional practices.

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  What is 'Water Fasting'? Know if this new viral diet trend helps in weight loss, pros and cons

  Lifestyle | July 03, 2024 17:17 IST

  Know about this new concept of 'Water Fasting', a trending weight loss diet where only water is consumed. Learn how it aids weight loss, and explore its benefits and drawbacks.

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  What is 5:2 fasting method? Know if it can control type 2 diabetes

  Lifestyle | July 03, 2024 8:38 IST

  The 5:2 fasting method shows promise as a complementary approach for type 2 diabetes management, potentially improving blood sugar control alongside weight loss. However, it's crucial to consult your doctor before starting and ensure you prioritise a healthy diet on non-fasting days.

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  What is fast mimicking diet? Know all about this low-calorie diet

  Lifestyle | June 25, 2024 16:21 IST

  The fast-mimicking diet (FMD) is an innovative approach to reaping the potential health benefits of fasting without completely abstaining from food. Developed by Dr Valter Longo, the FMD is designed to trick your body into a fasting state through a precisely controlled, low-calorie diet.

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  When is Pradosh Vrat in June 2024? Know date, shubh muhurat, rituals, history, significance and more

  Lifestyle | June 19, 2024 7:12 IST

  Know the dates, auspicious timings, rituals, history, and significance of Pradosh Vrat in June 2024. Enhance your spiritual journey with complete insights into this sacred observance.

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  Nirjala Ekadashi 2024: 5 Do's and Don'ts to follow while fasting on this year's biggest Ekadashi

  Lifestyle | June 18, 2024 9:31 IST

  Know the significance of this fasting day on Nirjala Ekadashi 2024. Learn the 5 Do's and Don'ts to observe during this auspicious occasion, ensuring a meaningful and successful fast.

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  Happy Nirjala Ekadashi 2024: Wishes, messages, images, WhatsApp and Facebook status to share

  Lifestyle | June 18, 2024 7:01 IST

  Celebrate Nirjala Ekadashi 2024 with heartfelt wishes, inspiring messages, and beautiful images. Share meaningful quotes and statuses on WhatsApp and Facebook to spread the festive spirit.

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  Intermittent fasting protects against liver inflammation, liver cancer: Study

  Health | May 09, 2024 12:27 IST

  Study shows intermittent fasting (5:2 schedule) in mice halts fatty liver disease progression, reducing inflammation and potentially liver cancer. This may offer a simple dietary approach to combat a growing health concern.

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  What is Intermittent Fasting? Know its benefits, methods and foods to eat during this diet

  Food | April 23, 2024 14:01 IST

  Adhering to an intermittent fasting schedule can simplify meal planning and save time on food preparation. Overall, the benefits of intermittent fasting extend beyond just weight loss and can greatly improve overall health and well-being.

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  Chaitra Navratri 2024: 5 bhog recipes for Maa Shailputri

  Food | April 08, 2024 17:02 IST

  Each day of Navratri holds special significance, and devotees offer prayers, perform rituals, and prepare delicious bhog (prasad) to seek the blessings of the deity being worshipped on that day.

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  Shani Pradosh Vrat 2024: Date, timing, puja rituals, dos and don'ts to follow while worshipping Lord

  Lifestyle | April 06, 2024 10:45 IST

  Observed on April 6, 2024, Shani Pradosh Vrat is a sacred occasion for worshipping Lord Shiva during the twilight hours. Learn the auspicious timings, puja rituals, and essential dos and don'ts to honor Lord Shiva and seek his blessings.

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  Chaitra Navaratri 2024: 5 healthy foods to eat while fasting

  Food | April 03, 2024 9:45 IST

  Chaitra Navratri is a time for spiritual rejuvenation and devotion to Maa Durga. Many devotees observe fasts during this nine-day festival, adhering to strict dietary guidelines. But fasting doesn't have to mean sacrificing nutrition. 5 healthy foods you can incorporate into your Navratri vrat diet.

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  Sheetala Ashtami 2024: Date, puja rituals, timing, significance, and what to eat while fasting

  Lifestyle | April 01, 2024 13:14 IST

  Learn the date, puja rituals, timing, and significance of this auspicious day, Sheetala Ashtami, dedicated to Goddess Sheetala. Discover traditional fasting practices and recommended foods for observing this sacred occasion.

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  Ramadan 2024: 5 essential tips for parents to guide children fasting

  Lifestyle | March 30, 2024 14:03 IST

  Fasting can be difficult, especially for young children. Keep communication lines open and be understanding if your child struggles. Praise their efforts and gently remind them of their goals.

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  Quench your thirst with these 5 special drink recipes this Ramadan 2024

  Food | March 29, 2024 8:02 IST

  Discover 5 refreshing drink recipes to stay hydrated during Ramadan 2024. From traditional favourites to innovative twists, quench your thirst and nourish your soul this holy month.

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  Intermittent fasting tied to 91% higher risk of cardiovascular death: Study

  Health | March 19, 2024 17:03 IST

  Study suggests limiting daily eating to 8 hours may raise heart disease risk. This preliminary research on over 20,000 adults found those who followed an 8-hour time-restricted eating plan had a higher chance of dying from heart-related issues compared to those who ate within a 12-16 hour window.

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  Fasting for Ramadan 2024? 5 tips diabetic patients should follow

  Lifestyle | March 09, 2024 7:36 IST

  Learn how diabetic patients can safely observe fasting during Ramadan 2024 with these 5 essential tips for managing blood sugar levels and staying healthy.

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  Maha Shivratri 2024: 5 food items you can consume while observing fast

  Food | March 06, 2024 7:33 IST

  Discover 5 delicious fasting-friendly foods perfect for Maha Shivratri 2024. Keep your traditions alive while savouring nutritious options during this auspicious occasion.