Fasting
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Chaitra Navratri 2024: 5 bhog recipes for Maa Shailputri
Food | Apr 08, 2024, 05:02 PM ISTEach day of Navratri holds special significance, and devotees offer prayers, perform rituals, and prepare delicious bhog (prasad) to seek the blessings of the deity being worshipped on that day.
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Shani Pradosh Vrat 2024: Date, timing, puja rituals, dos and don'ts to follow while worshipping Lord
Lifestyle | Apr 06, 2024, 10:45 AM ISTObserved on April 6, 2024, Shani Pradosh Vrat is a sacred occasion for worshipping Lord Shiva during the twilight hours. Learn the auspicious timings, puja rituals, and essential dos and don'ts to honor Lord Shiva and seek his blessings.
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Chaitra Navaratri 2024: 5 healthy foods to eat while fasting
Food | Apr 03, 2024, 09:45 AM ISTChaitra Navratri is a time for spiritual rejuvenation and devotion to Maa Durga. Many devotees observe fasts during this nine-day festival, adhering to strict dietary guidelines. But fasting doesn't have to mean sacrificing nutrition. 5 healthy foods you can incorporate into your Navratri vrat diet.
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Sheetala Ashtami 2024: Date, puja rituals, timing, significance, and what to eat while fasting
Lifestyle | Apr 01, 2024, 01:14 PM ISTLearn the date, puja rituals, timing, and significance of this auspicious day, Sheetala Ashtami, dedicated to Goddess Sheetala. Discover traditional fasting practices and recommended foods for observing this sacred occasion.
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Ramadan 2024: 5 essential tips for parents to guide children fasting
Lifestyle | Mar 30, 2024, 02:03 PM ISTFasting can be difficult, especially for young children. Keep communication lines open and be understanding if your child struggles. Praise their efforts and gently remind them of their goals.
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Quench your thirst with these 5 special drink recipes this Ramadan 2024
Food | Mar 29, 2024, 08:02 AM ISTDiscover 5 refreshing drink recipes to stay hydrated during Ramadan 2024. From traditional favourites to innovative twists, quench your thirst and nourish your soul this holy month.
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Intermittent fasting tied to 91% higher risk of cardiovascular death: Study
Health | Mar 19, 2024, 05:03 PM ISTStudy suggests limiting daily eating to 8 hours may raise heart disease risk. This preliminary research on over 20,000 adults found those who followed an 8-hour time-restricted eating plan had a higher chance of dying from heart-related issues compared to those who ate within a 12-16 hour window.
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Fasting for Ramadan 2024? 5 tips diabetic patients should follow
Lifestyle | Mar 09, 2024, 07:36 AM ISTLearn how diabetic patients can safely observe fasting during Ramadan 2024 with these 5 essential tips for managing blood sugar levels and staying healthy.
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Maha Shivratri 2024: 5 food items you can consume while observing fast
Food | Mar 06, 2024, 07:33 AM ISTDiscover 5 delicious fasting-friendly foods perfect for Maha Shivratri 2024. Keep your traditions alive while savouring nutritious options during this auspicious occasion.
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Study finds significant changes in multiple body organs after 7-day fast
Health | Mar 03, 2024, 02:50 PM ISTDiscover groundbreaking research revealing profound alterations in various organs following a week-long fasting regimen. Explore the implications of this study on holistic health and well-being.
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When is Budh Pradosh Vrat 2024? Know date, time, rituals and more
Lifestyle | Feb 07, 2024, 08:30 AM ISTBudh Pradosh Vrat is an auspicious observance dedicated to Lord Shiva. By observing the rituals of this vrat and seeking the blessings of Lord Shiva and Devi Parvati, devotees aim to attain happiness, health, success, and liberation from the cycle of birth and death.
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Short-Term Intensive Fasting: Is it beneficial for health? Know details
Health | Jan 11, 2024, 02:54 PM ISTIt is important to remember that short-term intensive fasting may not be suitable for everyone and consulting a healthcare professional is recommended before starting this type of diet.
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What is Water Fasting? Learn about its effects on your health
Health | Nov 26, 2023, 07:49 AM ISTFor water fasting, one abstains from food for 72 hours by drinking only water. This can have many benefits and also many health disadvantages. Know what effect water fasting has on your body.
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When is Ahoi Ashtami? Know date, Puja timings, significance and rituals
Lifestyle | Nov 02, 2023, 12:02 PM ISTAhoi Ashtami is a significant festival that holds great importance in the Hindu culture. It is a day to celebrate motherhood, seek blessings for children, and strengthen family bonds. Let us all come together to observe this festival with devotion and gratitude towards our mothers and Ahoi Mata.
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Is it okay to keep Karwa Chauth fast during periods? Know in details
Lifestyle | Oct 31, 2023, 01:00 PM ISTWhether or not it is okay to keep Karwa Chauth fast during periods is a matter of personal choice and beliefs. While some may see it as a way of expressing love and devotion, others may consider it a hindrance to their health and well-being.
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Navratri 2023: Tips for pregnant women to stay healthy while fasting
Lifestyle | Oct 15, 2023, 06:22 AM ISTThese were some tips for pregnant women to stay healthy while fasting during Navratri 2023. Following these guidelines will help ensure that both you and your baby remain healthy and safe during this time of religious fervour and devotion.
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Small meals VS intermittent fasting: Which is more effective for weight loss?
Lifestyle | Sep 11, 2023, 04:56 PM ISTComparing small, frequent meals to intermittent fasting for weight loss involves considering their distinct approaches. Small meals aim to regulate blood sugar and prevent overeating but require frequent eating.
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Sawan 2023: Here are a few do's and don'ts devotees must follow while fasting
Lifestyle | Jul 03, 2023, 06:34 PM ISTBy following these simple guidelines, you can ensure that you remain healthy and energised throughout the month of Sawan.
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Water fasting may amp up the weight loss process but it's short-lived; reveals study
Health | Jul 03, 2023, 02:37 PM ISTThe new study is a review of eight studies on water fasting or Buchinger fasting, a medically supervised fast that is popular in Europe where people consume only a tiny amount of juice and soup a day.
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Intermittent fasting: Foods you should eat when following this diet
Health | Apr 13, 2023, 12:45 PM ISTIntermittent fasting (IF) is gaining popularity in the crowded field of dieting. If you too are opting for it, here is a list of foods to eat to stay healthy.