Fasting
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Intermittent fasting: Here are some surprising benefits of this diet plan
Health | Apr 05, 2023, 05:00 PM ISTApart from weight loss, intermittent fasting provides a variety of advantages. From improving brain function and productivity to having anti-aging effects and promoting gut and mental health, there are plenty of reasons to give this practice a try.
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Circadian Cycle Fasting: Here are the benefits of this popular wellness trend
Health | Apr 04, 2023, 02:30 PM ISTCircadian rhythm fasting is a promising approach to fasting that offers numerous health benefits. By aligning your eating pattern with your body's natural circadian rhythms, you can regulate your body clock.
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Chaitra Navratri 2023: Try these 4 low-carb recipes for fasting
Food | Mar 25, 2023, 05:30 PM ISTChaitra Navratri 2023: There will be a nine-day fast during Chaitra Navratri for Hindus who worship Durga. Here are four quick recipes without onion and garlic for the low-carb Navratri fast.
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Chaitra Navratri 2023: Five vrat-friendly snacks to enjoy with tea
Food | Mar 25, 2023, 04:30 PM ISTPeople celebrate Chaitra Navratri by keeping fasts during the nine days of the festival. Here are five sattvic or vrat-friendly snacks to serve with tea for Chaitra Navratri.
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Chaitra Navratri 2023: Stay energised with these simple tips for fasting and celebrating
Health | Mar 23, 2023, 01:11 PM ISTChaitra Navratri is an important Hindu festival that is celebrated for nine days with fasting and prayer. The festival is observed in March or April every year and involves strict dietary restrictions, which can be challenging for those who are not used to fasting.
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Chaitra Navratri 2023: Three easy sabudana recipes for fasting
Food | Mar 22, 2023, 11:22 AM ISTChaitra Navratri 2023: The Hindu festival of Navratri celebrates the nine different goddesses over nine days, accompanied by fasting. Here are three healthy and delicious sabudana recipes for fasting.
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Ramadan 2023: Significance of fasting during these 30 days before Eid al-Fitr
Lifestyle | Mar 21, 2023, 11:48 AM ISTRamzan allows individuals to deepen their religious relationships while also lending a helping hand to others around them.
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Fasting this Navratri? Keep these tips in mind to stay healthy
Health | Sep 26, 2022, 04:50 PM ISTFasting is not only regarded as auspicious but is also a fantastic way to detoxify the body because it aids in flushing out harmful toxins, but because of the dietary changes, fasting might also make the body lethargic or tired. Here are some Navratri fasting tips to stay healthy.
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'Digital Fasting': MP Jains stay away from mobiles for 24 hours during Paryushan Parva
Trending | Sep 08, 2022, 06:36 PM IST'Digital Fasting': Jain community in MP are observing 'Digital Fast' by surrendering their mobile phones for 24 hours. Around 1000 members of the community participated in the process.
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Jaya Parvati Vrat 2022: Date, Mahurat, Do's and Don'ts to follow during the auspicious event
Astrology | Jul 11, 2022, 02:15 PM ISTAccording to the Panchang, Jaya Parvati Vrat starts from Trayodashi Tithi of Shukla Paksha of Ashadh month and continues till Tritiya of Krishna Paksha. It started at 11.13 am on Monday and will end the next day on July 12 at 07:46 am.
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Nirjala Ekadashi 2022: Do's and Don'ts to get best results from fasting
Astrology | Jun 10, 2022, 06:52 AM ISTNirjala Ekadashi 2022: This month Nirjala Ekadashi fast will be observed on June 11. It is also known as Bhimsen Ekadashi, Pandava Ekadashi and Bhima Ekadashi. Check out the Do's and Don'ts to make the most of this day.
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June 2022 Vrat Calendar: From Ganesh Chaturthi to Mashik Shivratri, list of all festivals
Astrology | May 26, 2022, 06:12 PM ISTJune 2022 Vrat Calendar: In the month of June Nirjala Ekadashi will be observed on 11th June 2022. Hindus believe that people who observe fast on this day go to heaven after death. Know the complete list of festivals and vrats here.
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Meal skipping to Warrior Diet, seven different ways to practise intermittent fasting
Health | May 16, 2022, 11:56 AM ISTEach person's experience with intermittent fasting is unique, and different styles will suit different people. Here are seven different ways to practise intermittent fasting.
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Ramadan 2022: Food delicacies you must try this time of year
Food | Apr 04, 2022, 03:34 PM ISTAs the pious month of Ramadan begins, people observe fast from dawn to dusk. Believers follow the routine of fasting for their well-being and enjoy this holy month by breaking their fast with Iftaar meals. Here we bring you a list of Indian food you can try this Ramadan season.
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Sawan somvar vrat (Monday fast): Make tasty makhana kheer, khoya barfi with these easy recipes
Food | Jul 06, 2020, 04:10 PM ISTSawan pehla somvar vrat: If you are also observing fast of first Monday of Sawan and are wondering what to make then we have few options for you. Below are some easy-to-make recipes of makhana kheer and khoya barfi.
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Benefits of Intermittent fasting: May lead to healthier, longer life
Health | Nov 17, 2019, 02:56 PM ISTIn the study by Intermountain Healthcare Heart Institute in Salt Lake City, Utah, researchers found that heart patients who practiced regular intermittent fasting lived longer than patients who don't.
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Here's how fasting can improve your overall health
Health | Jan 17, 2019, 08:08 AM ISTThis study opens new avenues of investigation that could ultimately lead to the development of nutritional strategies to improve health in humans.
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Here's why intermittent fasting diets may increase diabetes risk
Health | May 20, 2018, 11:38 PM ISTIntermittent fasting diets could increase diabetes risk, suggests a study.
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Fasting triggers regeneration of stem cells capacity: Study
Health | May 04, 2018, 10:45 AM ISTIn fasting mice, cells begin breaking down fatty acids instead of glucose, a change that stimulates the stem cells to become more regenerative.
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Chaitra Navratri 2018: Time, Date and 5 things to avoid during fasting
Lifestyle | Mar 18, 2018, 06:00 AM ISTHere are the date, time, schedule and do's and don'ts of Navratri fasting.