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  Which tests women in their 30s and 40s should undergo? Expert explains

  May 24, 2024 19:00 IST

  All women go through several changes in their bodies during their 30s and 40s. However, for early detection of potential health issues, women should undergo a few tests in their 30s and 40s. In this article, we have mentioned about the essential tests.

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  Why do bones and muscles get impacted due to dehydration in summer? Expert explains

  May 24, 2024 17:36 IST

  The heat is affecting the entire body. Bones are also drying up due to lack of water. There is pain and cramps in the muscles. If you are also facing this problem, then know the ways to avoid it.

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  What are the benefits of drinking water on an empty stomach? Know how many glasses you must drink

  May 24, 2024 15:56 IST

  You should make it a habit to drink water as soon as you wake up in the morning. Water acts as fuel for the body. Drinking water in the morning also keeps many diseases away. Know how many glasses of water should one drink in the morning.

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  Study reveals early brain network differences in six-week infants with autism-risk

  May 24, 2024 15:09 IST

  Study finds brain connection differences in high-risk infants at 6 weeks, suggesting earlier autism development linked to sensory processing and social attention.

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  Risk of 'eye stroke' is increasing due to scorching heat, learn how to improve your eyesight

  May 24, 2024 12:30 IST

  Heat waves are also affecting your eyes. The risk of eye stroke is increasing among people due to extreme heat. Know how to take care of your eyes and what are the symptoms of eye stroke.

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  Weight Changes to Neck Swelling: 5 early warning signs and symptoms of thyroid issues

  May 24, 2024 8:23 IST

  Know the 5 early warning signs and symptoms of thyroid issues, including fatigue, weight changes, and mood swings. Learn how to identify and address thyroid health concerns effectively.

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  Superfood Cashews: Know THESE 5 benefits of Kaju

  May 24, 2024 6:59 IST

  Cashews are more than merely a delicious snack; they are a nutrient-rich powerhouse with substantial health benefits. While often classified as tree nuts and nutritionally similar to them, cashews are technically seeds.

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  7 essential tips for diabetes and high BP patients to stay safe during summer

  May 23, 2024 18:23 IST

  By following these tips and taking necessary precautions, individuals with diabetes and high blood pressure can stay healthy and safe during the summer months.

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  Studies link stroke with extreme temperatures, night-time heat

  May 23, 2024 17:03 IST

  Harvard research links extreme temperatures to stroke deaths, with higher risk in low-income nations. The study analyzed millions of stroke deaths across 25 countries. Night-time heat also raises stroke risk, especially for elderly and women, according to a separate European study.

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  Want to stay away from dehydration? Follow these Ayurvedic remedies to keep your body cool

  May 23, 2024 15:34 IST

  External heat causes sweating, but increasing heat inside the body can worsen your health. Therefore, it is important to cool the body internally. To maintain the temperature inside the body, you must adopt these measures.

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  How many mangoes can a diabetic patient eat in a day to avoid sugar spikes? Know details

  May 23, 2024 13:10 IST

  As soon as the mango season arrives, this question comes to people's minds whether diabetic patients can eat mangoes or not. If they can eat, then how much should they eat? Mango tastes sweet, so let us know from a dietician how appropriate it is for a diabetic patient to eat mango.

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  Nightmares could be presage of an autoimmune disease: Lancet study

  May 23, 2024 11:19 IST

  Symptoms such as nightmares are not on the diagnostic lists, so patients and doctors often don’t discuss them. Relying on a doctor’s observation, blood tests and brain scans to diagnose diseases does not work for symptoms that are invisible and do not yet and may never show on testing.

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  What is brain-eating amoeba? Causes, symptoms, prevention and all you need to know

  May 22, 2024 20:27 IST

  Know about the lurking danger of brain-eating amoeba, a rare yet deadly organism that invades the human brain. Explore its causes, symptoms, and crucial prevention measures to safeguard against this potentially fatal infection.

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  Replace carbonated beverages with fresh fruit juices in your diet: ICMR guideline

  May 22, 2024 10:38 IST

  The ICMR guideline suggests that replacing carbonated beverages with fresh fruit juices is a simple yet effective way to improve your overall health. Fresh fruit juices are not only low in calories and sugar but also rich in essential nutrients that can protect you from various diseases.

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  Heatwave and Stomach Issues: Include these foods in your summer diet to get relief

  May 22, 2024 8:33 IST

  In summer, stomach problems like gas, constipation, headache and vomiting often increase. To avoid these issues, there is a need to keep the stomach cool. By including these foods in your summer diet, the stomach can be kept cool.

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  What is an IDIOT syndrome? Know how to recognise the condition

  May 22, 2024 7:15 IST

  IDIOT syndrome is a real and growing issue in today's society, fueled by the constant need for information and the pressure to self-diagnose. It's important to recognize the signs and seek help if needed to avoid unnecessary stress and anxiety.

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  Delhi Heatwave: 5 important dos and don'ts to follow during scorching summers

  May 21, 2024 19:25 IST

  Learn the 5 crucial dos and don'ts to stay safe and healthy during Delhi's scorching summer heatwave. Protect yourself with these essential tips for extreme temperatures.

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  5 ways anxiety causes dry mouth and how to prevent it

  May 21, 2024 18:23 IST

  Anxiety can cause dry mouth in various ways, from increased stress levels to medication side effects and poor oral hygiene. However, by managing stress, staying hydrated, and practising good oral hygiene, you can prevent dry mouth and its associated discomfort.

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  Suffering from Myopia? 5 effective ways to improve your vision naturally

  May 21, 2024 17:54 IST

  Know how you can improve your vision and manage myopia naturally. Learn practical tips to enhance eye health and reduce dependency on corrective lenses.

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  Delhi Heatwave: Rash to Cramps, 5 ways to deal with common heat illnesses

  May 21, 2024 19:25 IST

  Know the 5 most common heat illnesses during Delhi's heatwave and learn effective ways to prevent and treat them. Stay informed and stay safe in extreme heat conditions.

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  ICMR releases dietary advisory for women who do not get time to exercise regularly

  May 21, 2024 14:32 IST

  The ICMR's dietary advisory for women who struggle with exercise is a step in the right direction towards promoting a healthier lifestyle for women. It recognises the challenges and barriers that prevent women from incorporating regular exercise into their routines and provides practical solutions.

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  Men have higher risk of developing problems due to diabetes than women: Study

  May 21, 2024 13:14 IST

  Study finds men with diabetes face a higher risk of heart, kidney, and leg/foot complications than women. Men with diabetes were 51% more likely to develop heart problems than diabetic women. The study calls for targeted screening and prevention for diabetic men.

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  Is it okay to cook food in non-stick cookware? Know what ICMR has advised

  May 21, 2024 9:05 IST

  ICMR and the National Institute of Nutrition introduced 17 new dietary guidelines for Indians of different ages. They cautioned against non-stick cookware, warning of toxin release at high temperatures.

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  Superfood Wheat Germ: Know THESE 5 benefits of Sprouted Wheat

  May 21, 2024 6:42 IST

  Wheat germ, though small, is a mighty source of nutrition. It has a nutty, slightly sweet taste that enhances many dishes. Add it to yoghurt, oatmeal, or cereal for extra crunch and nutrients. Mix it into muffins and cookies, or blend it into smoothies for added protein and healthy fats.

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  Widespread aspirin use after chest pain could prevent heart attack deaths: Study

  May 20, 2024 21:05 IST

  A recent study reveals that widespread aspirin use following chest pain significantly reduces heart attack fatalities, highlighting its life-saving potential. Learn more about this breakthrough in cardiovascular health.

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  Heatwave in Delhi NCR: Know negative effects of extreme heat on multiple organs and how to stay safe

  May 20, 2024 18:38 IST

  The IMD officials have urged people to stay hydrated and avoid direct exposure to the sun, while also asking authorities to take necessary measures to ensure the safety of vulnerable populations. However, we have mentioned a few other necessary tips to stay safe.

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  Nutritional Deficiencies to Fertility Issues: 5 potential health risks of being underweight

  May 20, 2024 16:33 IST

  Know the 5 potential health risks associated with being underweight, from weakened immunity to potential heart complications. Learn how maintaining a healthy weight can improve overall well-being and prevent these issues.

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  Struggling to lose weight? Know how many kilos to shed in a week as per ICMR guidelines

  May 20, 2024 16:22 IST

  Due to the increase in the number of obesity cases, people nowadays try to opt for various methods to lose weight quickly. However, recently ICMR has issued a guideline related to weight loss. So, if you are trying to lose you need to follow the guidelines.