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  Mediterranean diet may lower risk of death in women: Study

  June 04, 2024 20:30 IST

  Study finds women on a plant-based Mediterranean diet have 23% lower risk of early death. This diet rich in fruits, vegetables, and whole grains may reduce heart disease and cancer risk factors.

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  Superfood Freekeh: Know THESE 5 benefits of Green Wheat

  June 04, 2024 15:31 IST

  Freekeh is a versatile grain that can be enjoyed in various ways. You can cook it like rice, add it to salads, soups, and stews, or use it as a stuffing for vegetables. With its impressive nutrient profile and potential health benefits, freekeh is a superfood worth adding to your diet.

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  Is drinking lemon water on an empty stomach safe for everyone? Know in details

  June 04, 2024 14:45 IST

  Lemon water is beneficial for health, but it can also harm some people. Especially drinking lemon water on an empty stomach can cause many problems. Know which people should not eat lemon.

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  Do you run AC all day long? These diseases can affect your overall health

  June 04, 2024 13:44 IST

  To escape the scorching heat, people often resort to AC. But do you know that continuous use of AC can also have a bad effect on your health? If not, you should also learn about the side effects of using AC on health.

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  Feeling anxious about election results? Here's how to take care of your heart

  June 04, 2024 9:53 IST

  The whole country is ready for the Lok Sabha 2024 election results. Some will celebrate victory while others will mourn defeat. Whatever the situation, do not forget to take care of your heart health. Any situation can be dangerous for the heart. Know how to avoid a heart attack.

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  Bitter Gourd juice is beneficial in controlling uric acid and diabetes; know how to consume it

  June 04, 2024 8:18 IST

  If you are also a patient of serious diseases like uric acid and diabetes, then include bitter gourd juice in your diet. This juice is also beneficial for your overall health.

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  Ovarian Cancer cases increasing among younger women in India; know causes and preventive measures

  June 03, 2024 19:15 IST

  The rise in ovarian cancer among younger women in India demands immediate attention. By promoting healthy lifestyles, raising awareness about risk factors, and promoting early diagnosis, we can combat this growing threat.

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  Improved bone health to heart health: Check out 5 surprising health benefits of celery seeds

  June 03, 2024 18:00 IST

  Celery seeds are a versatile ingredient in our dishes. However, you might be surprised to learn that they contain various health benefits and are equally versatile ingredients to boost your health. Read these 5 surprising benefits of celery seeds to improve your health.

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  National Headache Awareness Week 2024: Four dangerous stages of migraine you should be aware of

  June 03, 2024 17:55 IST

  Headache is such a health condition that affects your entire daily routine badly. The pain in migraine is very severe which is why it is essential to know about the 4 stages of migraine.

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  What is Pediatric pancreatitis? Know causes, symptoms, treatment of this pancreatic inflammation

  June 03, 2024 12:08 IST

  Pediatric pancreatitis is inflammation of the pancreas in children, often caused by factors like gallstones, trauma, or genetic conditions. Learn about its causes, symptoms, and treatment options to manage this condition effectively.

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  Prolonged use of AC may raise risk of dry skin, asthma attacks, warn doctors

  June 03, 2024 8:27 IST

  Doctors caution for prolonged use of air conditioning as it may increase the risk of dry skin and asthma attacks. Learn about the health impacts and preventive measures to stay safe and comfortable.

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  Kids who're sedentary for over 6 hours a day may develop fatty liver disease: Study

  June 02, 2024 16:02 IST

  A new study reveals that kids sedentary for over 6 hours daily face higher risks of developing fatty liver disease and cirrhosis by young adulthood. Researchers emphasise the importance of increasing physical activity to mitigate these risks.

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  When is National Cancer Survivors Day 2024? Date, history, significance and all you need to know

  June 02, 2024 10:30 IST

  Know the date, history, and significance of National Cancer Survivors Day 2024. Learn all you need to know about this inspiring celebration dedicated to honoring cancer survivors.

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  Better sleep is linked to lower levels of loneliness: Research

  June 01, 2024 16:02 IST

  Study links better sleep to less loneliness, especially in young adults. Researchers found good sleep quality reduces overall and emotional loneliness more in younger people. They suggest promoting sleep health to combat loneliness, particularly among young adults.

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  Obesity a possible contributor to early menarche in girls: Study

  June 01, 2024 11:00 IST

  Harvard study links earlier periods to childhood obesity, with health risks rising for younger generations, especially minorities.

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  Smoking in an AC room can be dangerous, know how it can affect your heart, brain and kidney

  May 31, 2024 14:10 IST

  Smoking is dangerous for health, but in extreme heat, it causes double harm. If you smoke cigarettes while sitting in an AC room, then it is even more dangerous. This affects the cooling process of the body, which can cause heat injury.

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  World No Tobacco Day 2024: Do you want to quit smoking? 5 things to do when you get cravings

  May 31, 2024 12:51 IST

  It is not easy to quit cigarettes or tobacco addiction. After knowing so many disadvantages, people try many times, but after a few days, they start again. For this, you must set a goal and find the right reason to quit smoking. Control yourself like this when you have cravings.

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  World No Tobacco Day : 11 things that happen to your body when you quit smoking cigarettes

  May 31, 2024 12:11 IST

  World No Tobacco Day 2024 will strive to create a smoke-free world and promote a healthier and more sustainable future for all. It is a call to action for governments, health organisations, and individuals to work together towards achieving a tobacco-free world by 2040.

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  Superfood Rosehip: Know THESE 5 benefits of Hipberry

  May 31, 2024 7:41 IST

  Rosehips can be enjoyed in various ways. You can brew them into a tart and tangy tea, add them to jams and jellies, or consume them in powdered form. Remember, some processing methods can destroy vitamin C, so opt for fresh or minimally processed rosehips whenever possible.

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  World No Tobacco Day 2024: Date, theme, history, significance and more

  May 31, 2024 6:46 IST

  World No Tobacco Day is a reminder that we all have a role to play in combating tobacco use. By working together, we can protect children, promote healthier lifestyles, and create a world free from the devastating effects of tobacco.

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  Nicotine replacement therapy can help smokers quit, cut withdrawal symptoms by 70 percent: Study

  May 30, 2024 19:29 IST

  Know how nicotine replacement therapy aids smokers in quitting by reducing withdrawal symptoms by up to 70 percent. Explore effective strategies for a smoother transition towards a smoke-free life.

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  Rashes to Wrinkles: Common symptoms of vitamin C that appear on the skin

  May 30, 2024 18:45 IST

  Vitamin C is essential for keeping the skin healthy and young. If your skin has started becoming very dry, lifeless and having rashes, then this may be due to the deficiency of vitamin C. Know what effect the deficiency of vitamin C in the body has on the skin.

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  Jackfruit flour is beneficial for diabetics: Know how to make and benefits

  May 30, 2024 17:46 IST

  If you want to control diabetes, then first of all change your diet. Sugar can be controlled to a great extent by changing flour in the diet. For this, eat rotis made from jackfruit flour daily, which works effectively in controlling sugar levels.

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  Extreme heat can trigger Schizophrenia: Know everything about the fatal brain condition

  May 30, 2024 14:05 IST

  The scorching heat is also affecting your mental health. The number of schizophrenia patients is increasing due to the extreme heat. A person can even die in this serious condition. Know how the brain loses its control in the heat.

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  World Multiple Sclerosis Day 2024: Know causes, symptoms and more about the autoimmune disorder

  May 30, 2024 12:08 IST

  Let us use World Multiple Sclerosis Day 2024 to raise awareness, spread understanding, and support those with this chronic autoimmune disorder. Let us work together towards building a more inclusive and supportive society for everyone, regardless of their health condition.

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  Early exposure to air pollution linked with poor mental health as adult: Study

  May 30, 2024 9:17 IST

  Air pollution during pregnancy and childhood linked to increased risk of depression, psychosis in youth. Study suggests reducing pollution exposure could improve mental health.

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  Superfood Apples: Know THESE 5 benefits of Seb

  May 30, 2024 6:35 IST

  An apple a day might not keep the doctor entirely away, but there's a reason this saying has endured. Apples are packed with nutrients and offer a range of health benefits. Here are five reasons to incorporate this crunchy fruit into your diet.

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  Tattoo causes inherent risks of hepatitis, HIV and cancers, warn doctors

  May 29, 2024 20:05 IST

  Learn about the serious health risks associated with tattoos, including hepatitis, HIV, and cancer, as cautioned by medical professionals. Understand the importance of safety measures and informed decisions before getting inked.