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  Want to boost immunity? Incorporate THESE essential nutrients into your diet

  January 08, 2024 10:09 IST

  Including vital nutrients in your daily diet is crucial, whether you're an adult seeking optimal health or a parent hoping to strengthen your child's immunity.

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  Ekadashi 2024: Comprehensive list of Ekadashi fasting dates for the year

  January 07, 2024 6:30 IST

  Ekadashi holds great importance in the Hindu calendar and is observed by devotees of Lord Vishnu. It occurs every eleventh day after Purnima and Amavasya and consists of twenty-four to twenty-six fasting days in a year.

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  Is Lohri on January 13 or 14? From correct date to puja timings, here's everything you need to know

  January 06, 2024 15:00 IST

  The joyous festival of Lohri, a vibrant celebration of fire and harvest, sparks excitement every year. But amidst the excitement, a question often arises: when exactly is Lohri? January 13th or 14th? This article will be your guide through the confusion, delving into the correct date.

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  Oats to Fish: 7 energy-boosting foods to fuel your winter days

  January 06, 2024 12:00 IST

  The winter months, with their shortened days and colder temperatures, can often lead to feelings of fatigue and diminished energy. This article explores the nutritional strategies that can help individuals maintain optimal energy levels throughout the season.

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  Lemon to Ginger: 5 foods that can help detoxify your body naturally

  January 06, 2024 9:00 IST

  Optimizing your body's natural detoxification processes through dietary choices is key to achieving optimal wellness. Explore the science-backed benefits of incorporating specific foods into your diet, from leafy greens to citrus fruits, to support your liver, kidneys, and overall health.

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  Mindful Skincare: Holistic approaches that combine skincare rituals with mental health

  January 06, 2024 8:00 IST

  In a world where external pressures and societal expectations can take a toll on mental well-being, mindful skincare acts as a sanctuary, a space where individuals can reconnect with themselves and prioritise their inner balance.

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  Matar Chaat to Matar Paneer: 5 green peas recipes to relish this season

  January 06, 2024 6:00 IST

  Green peas, often relegated to supporting roles, deserve centre stage this season. This article explores diverse and delectable recipes, showcasing the versatility of this nutrient-rich legume.

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  6 tips to achieve optimal sleep in the New Year

  January 05, 2024 19:00 IST

  This new year calls for a renewed commitment to yourself - a promise to better yourself. Prioritise self-care and invest in 8 hours of sleep for a year of productivity fuelled by a well-rested mind and good health.

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  Ayodhya Ram Mandir Darshan: Booking process, timings, how to reach and more

  January 05, 2024 16:06 IST

  The Ayodhya Ram Mandir darshan is an experience that every devotee must undertake at least once in their lifetime. With its grandeur, spiritual significance, and seamless booking process, this temple is sure to leave you awestruck and feeling blessed.

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  Zero-Waste Dining: 7 ways how sustainability has emerged in the culinary world

  January 05, 2024 13:57 IST

  Leading the way in a culinary revolution that puts sustainability first without sacrificing flavour or experience are zero-waste restaurants. These places look into a future when environmental consciousness is more prevalent by redesigning the entire food production and consumption process.

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  Gajar ka Halwa to Patishapta: 5 winter delicacies from different parts of India

  January 05, 2024 12:56 IST

  As winter chills India, a culinary warmth blooms! Discover mouthwatering seasonal treats from across the land, each offering a comforting bite and a unique taste of winter traditions.

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  Deepika Padukone Turns a Year Older: Unveiling 5 wardrobe staples inspired by her fashion faves

  January 05, 2024 12:11 IST

  Stunning Deepika Padukone turns a year older today. When it comes to fashion, the diva is always ahead of the game. Here in the below-mentioned article, we have listed a few wardrobe staples inspired by the actor's fashion favourites.

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  5 superfoods to power up your immunity against Covid JN.1

  January 05, 2024 9:16 IST

  Five powerful superfoods, from vitamin-rich citrus to gut-friendly probiotics, are presented as strategic allies in bolstering your immune system against Covid JN.1. This article unveils a potent arsenal of dietary weapons to strengthen your defences against the evolving virus.

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  5 benefits of drinking ginger juice on an empty stomach

  January 05, 2024 7:26 IST

  Ginger juice is a simple, delicious, and potentially powerful way to start your day feeling your best. From soothing your stomach to boosting your immunity, the benefits of drinking ginger juice on an empty stomach are numerous.

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  Snorkelling to Scuba Diving: 5 water sports to explore in Lakshadweep

  January 04, 2024 17:10 IST

  Lakshadweep is not just a place for relaxation and tranquillity, but also for adventure and thrill. With its stunning landscapes, rich marine life, and variety of water sports, it is an ideal destination for those looking for an offbeat vacation experience.

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  3 important habits that foster joy and happiness

  January 04, 2024 16:05 IST

  Happiness is not a random occurrence; it's a habit that we can cultivate. By embracing gratitude, detoxing from negativity, and practising daily acts of kindness, you pave the way for a more joyful and fulfilling life.

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  5 reasons to drink celery juice for glowing skin

  January 04, 2024 15:31 IST

  Drinking celery juice is a simple and effective way to achieve glowing skin. Its high antioxidant content, hydrating properties, ability to boost collagen production, and anti-inflammatory and detoxifying effects make it a powerful drink for promoting healthy and radiant skin.

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  5 world's premier destinations in Turkey for winter sports

  January 04, 2024 14:01 IST

  Turkey becomes a winter sports haven as soon as winter sets in, with top-notch ski resorts offering once-in-a-lifetime opportunities. Turkiye has established a reputation as one of the top winter sports destinations in the world thanks to its stunning mountain ranges.

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  Want to reduce face fat? Try THESE 5 yoga asanas

  January 04, 2024 13:00 IST

  Incorporate these 5 yoga poses into your daily routine and pair them with a healthy diet to see noticeable changes in your facial structure. Embrace your body and practice yoga for a happier and more confident you!

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  Wool to velvet: 5 must-have fabrics for winter

  January 04, 2024 11:51 IST

  This winter, don't let the cold hold you back. Embrace the warmth and beauty of these 5 must-have fabrics, and step out in style and comfort.

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  5 impacts of including broccoli in your diet every day

  January 04, 2024 10:57 IST

  Incorporating broccoli into your daily meals doesn't just add flavour and variety; it provides numerous health benefits that contribute to a more vibrant and resilient lifestyle.

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  5 Japanese workouts to get rid of belly fat

  January 04, 2024 9:17 IST

  Japanese fitness principles offer a holistic approach to reducing belly fat, combining movement, mindfulness, and cultural elements. From high-intensity interval training to traditional dance forms, these methods focus on boosting metabolism, managing stress, and strengthening core muscles.

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  Hot chocolate to haldi doodh: 5 hot beverages to warm you up this winter

  January 04, 2024 11:44 IST

  No matter your taste or preference, here's a list of Indian hot beverages out there waiting to warm your winter days. So snuggle up by the fire, grab your favourite mug, and let these steaming sensations chase away the chill and fill your heart with cosy contentment.

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  Bananas to soaked nuts: 7 superfoods to eat on an empty stomach

  January 04, 2024 7:25 IST

  Skip the sugary cereals and reach for these superfoods instead. By fueling your body with the right nutrients first thing in the morning, you'll be setting yourself up for a day of sustained energy, boosted immunity, and optimal health.

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  5 clear signs that you are stuck in a trauma-bonding relationship

  January 03, 2024 19:12 IST

  Trauma bonding is a destructive cycle that can have long-lasting effects on an individual's mental and emotional well-being. It is essential to recognise the signs and seek help to break free from this toxic dynamic.

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  6 life-changing habits to adopt for 2024

  January 03, 2024 13:45 IST

  Life-changing habits are actions or behaviours that have a significant impact on an individual's life. These habits can either be positive or negative and have the power to shape our daily routine, choices, and overall well-being.

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  This Indian dish among world's 100 worst-rated food, find out which one

  January 03, 2024 13:02 IST

  While the popular Indian dish may have received a low rating on the list of the world's worst-rated food, it is not a dish that should be written off completely. Its cultural significance, health benefits, and potential for improvement make it worth a try.

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  International Mind-Body Wellness Day 2024: Best tips to take care of your overall health

  January 03, 2024 12:02 IST

  Taking care of our mind and body is crucial for living a happy and fulfilling life. So, on this International Mind-Body Wellness Day, let's commit to prioritising our health and making self-care a daily habit.