Kristina Das

Not just a man’s Problem: Doctor explains why women are ignoring signs of hernia

Knowing the signs of a hernia is equally important because timely treatment not only prevents complications but also restores quality of life, because hernias don’t just happen to men.

Foods rich in Vitamin B12 you must include in your diet

Over 30 and hitting the gym? 5 medical tests doctors say you must not skip

Are you over 30 and hitting the gym regularly? Discover the 5 essential health tests you shouldn't ignore. From stress levels to heart health, these checks help optimise your performance and prevent injury. Stay fit, smart, and safe.

Can low B12 worsen hypothyroidism? Pune doctor explains symptoms and treatment

Low Vitamin B12 is not a direct cause of thyroid disease, but the two are strongly linked. Experts explain how B12 deficiency can worsen hypothyroidism symptoms and how treatment can help.

Nutritionist-approved Paryushan diet: What to eat for energy during fasting

Paryushan Parva is here. Discover expert-recommended foods, diet tips, and Jain-friendly recipes to keep your fasting meals nutritious and energising.

Khatu Shyam Ji: How to reach temple, best routes, nearest railway station, travel tips and guide

Planning a trip to Khatu Shyam Ji Temple in Rajasthan? Discover the best routes, the nearest railway station, travel tips, and a guide to reach this holy shrine with ease.

Cruise line launches 'Golden Passport' for lifetime living at sea: Here’s what it costs

Villa Vie Residences launches the Golden Passport, offering lifetime unlimited cruising. Discover how this unique membership allows you to travel the world freely while enjoying luxury, flexibility, and a sense of community on the seas.

Serena Williams’ weight loss success: 14 kg gone thanks to GLP-1 medication

Tennis legend Serena Williams has sparked conversations around fitness and health after reports of her weight loss journey with the help of GLP-1 drugs. In this article, we explore what GLP-1 drugs are, how they aid in weight loss, and their medical uses.

Judge Frank Caprio dies after a long fight with pancreatic cancer: Early signs often missed

Beloved TV judge and former Providence Municipal Court Chief Judge, Frank Caprio, has passed away following a prolonged battle with pancreatic cancer. In this article, a renowned doctor has shared a few early signs of pancreatic cancer.

Loneliness in your 30s as a woman: The untold truth behind closed doors

Many women in their 30s quietly struggle with loneliness. Here’s the untold truth about why it happens, what it feels like, and how life still moves forward.

Planning a Thailand trip in 2025? Tourists may get free domestic flights under new plan

Thailand is set to roll out free domestic flights for tourists in 2025. Here’s how the scheme works, which airlines are included, and travel dates.

Can artificial nails cause psoriasis? Doctor explains the nail damage link

Artificial nails look stylish, but for some, they may trigger nail psoriasis. A dermatologist explains why this happens and how to prevent flare-ups.

Gordon Ramsay’s first restaurant in India opens at Delhi T1, here’s what’s on the Street Burger menu

Gordon Ramsay Street Burger has landed in India! Delhi Airport now serves bold burgers, fiery fries, and sweet indulgence with a touch of Indian flavour.

Struggling with stress and sleepless nights? Try these sound healing methods

Struggling with anxiety and sleepless nights? These sound healing practices—from bowls to mantras—can calm your mind and help you rest better.

Red alert in Mumbai today: Doctors warn of waterborne diseases, here’s how to stay safe

With Mumbai rains raising infection risks, here are doctor-recommended tips to protect yourself and your family from cholera, typhoid, and other waterborne diseases.

Diabetes: Types, symptoms, causes, tests, treatment and prevention

Diabetes is one of the fastest-growing health concerns worldwide. From early warning signs to the best diagnostic tests and daily diet tips, here’s a complete guide with doctor insights to help you manage blood sugar effectively.

Sleep and memory: Why lack of rest makes you forget things

Sleepless nights affect recalling and remembering activities, and hence, forgetting. To achieve the highest brain activity, sleep must be embraced, and ample sleep must be taken every night.

What your discharge tells you: When it’s normal and when it’s not

Vaginal discharge is a natural part of women’s health. It is commonly seen in a large number of women. However, changes in its colour, smell, or texture can signal an underlying problem. Understanding the causes and symptoms of vaginal discharge is discussed in the article below.

Krishna Janmashtami fast: Dr Ajay Kumar Gupta shares tips to keep your blood sugar stable

Fasting during Krishna Janmashtami can be challenging for diabetics, with long hours without food often leading to sugar spikes or crashes. Dr Ajay Kumar Gupta, Senior Director & Head of Internal Medicine at Max Super Speciality Hospital, shares expert tips to keep your blood sugar stable while cele

94% of Bihar mothers exposed to lead; everyday items like turmeric and cosmetics under suspicion

A recent study has uncovered alarmingly high levels of lead poisoning among children and pregnant women in Bihar. The main culprits include contaminated water, lead-tainted spices, unsafe cookware, and industrial pollution.