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Kristina Das

Kristina Das

Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.

Kidney decline causes: Doctor shares proven ways to keep your kidney healthy
Health | Aug 11, 2025, 06:21 PM IST
By following these habits, you can drastically reduce the danger of getting kidney diseases and help your kidneys lead a healthier life.
Hair Botox, Exosomes, and PRP 2.0: New-age hair fall treatments you need to know about
Beauty | Aug 11, 2025, 12:11 PM IST
Regenerative therapies for hair loss, such as GFC, exosomes, hair botox, and polynucleotide (Salmon DNA) therapy, are revolutionising the way we treat hair thinning, breakage, and scalp issues.
Sturgeon Moon 2025: When and where to watch August's rare full moon and planet show
Lifestyle | Aug 08, 2025, 07:40 PM IST
Get ready for a sky show! August’s Sturgeon Moon will light up the nights from August 8–10 with a rare view of Venus, Saturn, and shooting stars.

How much sugar is too much? Expert explains health risks
Health | Aug 08, 2025, 02:00 PM IST
Consuming too much sugar can lead to serious health consequences such as weight gain, increased risk of type 2 diabetes, heart disease, mood swings, and skin problems. In this article, a health expert breaks down how excess sugar affects your body and the warning signs to watch for.
Rukmini Vasanth’s 7 most graceful saree looks you’ll fall in love with
Fashion | Aug 08, 2025, 04:09 PM IST
Rukmini Vasanth’s saree looks are a dreamy blend of grace, tradition, and modern flair. You’ll love every look she wears!
Sunburn Festival 2025 moves from Goa to Mumbai: Dates, tickets, fan buzz and more
Events | Aug 07, 2025, 01:42 PM IST
Sunburn Festival says goodbye to Goa and hello to Mumbai in 2025. From dates to ticket bookings, here’s everything you need to dance into the new era.

Period pain relief starts in the kitchen: Best foods for teens, adults, and 40+
Health | Aug 07, 2025, 12:21 PM IST
Cramping, mood swings, bloating? From teens to perimenopause, your plate can help. Here’s what to eat before and during your period for real relief.
Think you are healthy? These subtle signs could point to fatty liver, as per ICMR study
Health | Aug 06, 2025, 07:04 PM IST
Health Minister JP Nadda revealed that 84 per cent of Hyderabad’s IT workers suffer from fatty liver. Know the common signs and how it harms your body silently.
Kelley Mack’s death puts focus on CNS glioma: What you should know
Health | Aug 06, 2025, 02:25 PM IST
Kelley Mack, an actor from The Walking Dead, died at the age of 33. She apparently lost her fight with glioma to death. In this article, an expert has explained what glioma is, its causes and treatment.

Tremor, loss of smell, facial changes? These could be early signs of Parkinson’s
Health | Aug 06, 2025, 01:45 PM IST
A neurologist explains the early symptoms of Parkinson’s disease — from tremors to facial masking and poor sleep. Don’t ignore these subtle signs.
Why Gen Z and millennials are obsessed with skin barrier repair, and why that's a good thing
Beauty | Aug 06, 2025, 12:56 PM IST
Gen Z and millennials are ditching trends for smarter skincare. Here’s why skin barrier repair is the best shift in beauty right now.
Understanding Jaundice: Can it be fatal like in Santhosh Balaraj’s case?
Health | Aug 06, 2025, 10:58 AM IST
Kannada actor Santhosh Balaraj passed away due to jaundice at the age of 34. In this article, a doctor has explained the symptoms, causes and treatment of jaundice.

Vitamin D deficiency symptoms, causes, and best food sources to increase your intake
Health | Aug 06, 2025, 10:21 AM IST
Muscle cramps, fatigue, low immunity? It could be a vitamin D deficiency. Here are the signs, causes, and food sources to help you bounce back naturally.
The first vaccine: Why breast milk is still the strongest immunity booster
Health | Aug 05, 2025, 04:25 PM IST
Breastfeeding is very important for a baby as well as for the mother. Now, during World Breastfeeding Week 2025, let us know how breastfeeding acts as the strongest immunity booster.
The shocking link between screen addiction and tooth decay in children
Health | Aug 05, 2025, 02:21 PM IST
Too much screen time may be ruining your child’s oral health. A dentist explains how it leads to decay, jaw pain, and more.

How to make ORS at home: Doctor-approved remedy to prevent dehydration
Health | Aug 05, 2025, 12:37 PM IST
Dehydration can strike anytime. This easy homemade ORS, recommended by a doctor, helps you stay safe using just sugar, salt, and water.
Mohammed Siraj’s manifestation story: How 'Believe' led to India’s historic win in Oval today
Lifestyle | Aug 04, 2025, 06:44 PM IST
Before India’s epic win, Siraj had one word on his phone's wallpaper: Believe. His story is a reminder that mindset and focus are as vital as skill in sports.
Beyond the pain: When to see a doctor for bone and joint issues
Health | Aug 04, 2025, 04:03 PM IST
Early diagnosis and treatment are vital for effectively managing bone and joint conditions, avoiding any problems in the future, and ensuring that you can maintain a healthy and active lifestyle.
The great rice debate: Brown or white? Expert explains what’s healthier
Food | Aug 04, 2025, 02:58 PM IST
Brown or white rice, what’s better for you? This expert-backed guide breaks down the nutrition, digestion, and ideal choice based on your health goals.
Women, watch out: These symptoms could mean you’re lacking vitamin B12
Health | Aug 04, 2025, 02:41 PM IST
Feeling tired, moody, or forgetful lately? These could be warning signs of a Vitamin B12 deficiency, especially in women. Know the symptoms before it’s too late.