Children suffering from headaches? Know effective yoga asanas from Swami Ramdev
Oct 09, 2021, 11:45 AM ISTThe problem of migraine is being seen in adults as well as in children. Know Yogasan and home remedies from Swami Ramdev.
The problem of migraine is being seen in adults as well as in children. Know Yogasan and home remedies from Swami Ramdev.
Yoga asanas like Sirsana and Sarvangasana can hlep you treat depression. Know about others from Swami Ramdev.
According to WHO, 40% of heart patients in the country are below 40 years of age, 73% of people have blood sugar problems between 18 and 35, and people have high BP at the age of 40. At the same time, 89% of people suffering from stress are below 50 years of age. Know how to keep yourself healthy.
Many times, due to a poor lifestyle or some other similar reason, there is a disturbance in the immune system and then instead of protecting our body it starts harming us. Here Ramdev tells us about ways to get rid of it.
Due to the problem of autoimmune diseases, immunity turns against our bodies. In such a situation, we should do yoga asanas daily including Surya Namaskar, Tadasana.
Due to staying indoors, the immunity of children has also become weak and children are becoming victims of viral fever, cold very quickly. Swami Ramdev tells us ways to control children's obesity and suggests solutions for physical and mental fitness?
Due to corona and increasing pollution, the lungs of children are also being affected badly. Know from Swami Ramdev which yoga asanas can make the lungs strong.
If your child is suffering from excessive weight gain then teach your child some yogasanas suggested by Swami Ramdev.
It is necessary for women to take care of themselves. Get regular health checkups, eat on time, take a good diet and adopt yoga.
It is very important for women to be healthy, because the list of diseases occurring in women is very long and about 40 per cent of women in the country are taking medicines for some lifestyle disease.
Every year 2 lakh people in the country die due to kidney-related diseases and this figure can be reduced by making small changes in life. Know Yoga asanas, Pranayama and ayurvedic remedies from Swami Ramdev.
High BP, diabetes, obesity and stress are responsible for kidney diseases. Know from Swami Ramdev which yoga asanas can help keep the kidneys healthy.
Increased weight is also becoming one of the reasons for kidneys being unhealthy. That is why it is important to control weight gain. In such a situation, know from Swami Ramdev which yoga asanas are effective.
According to ICMR, every ninth person in India is getting infected with cancer. Cancer can be of many types but is surely curable with right medication and Yoga. Know from Swami Ramdev, yoga asanas and ayurvedic remedies, juice to treat cancer.
There are two types of thyroid. Hypothyroid and Hyperthyroid. Know from Swami Ramdev which yoga asanas can help control it.
According to a report, every 10th person in India has thyroid and the side effects of corona have increased this problem manifold. Know Yogasan, Pranayama and Ayurvedic Remedies from Swami Ramdev.
According to the report of the World Health Organization, depression is increasing very fast in India. About 20 crore people in the country have depression. Know from Swami Ramdev effective yoga asanas to get rid of depression.
According to research, being positive reduces the risk of heart attack by 39 per cent. Know about this from Swami Ramdev how to stay positive.
According to Swami Ramdev, if you want to stay young for 100 years, then definitely include yoga in your daily routine. The habit of doing yoga should be inculcated from the age of two. Senior citizens can do yoga slowly by sitting in a chair etc. if not on the ground.
With increasing age, many diseases start coming. In such a situation, if you want to remain fit then do these yoga asanas daily including Tadasana, Tiryak Tadasana.
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