Vitamin D
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Is your injury recovery taking too long? Check your vitamin D levels first
Health | March 31, 2026 9:23 ISTVitamin D plays a crucial role in injury recovery, from bone healing to muscle repair and inflammation control. Experts say deficiency can slow down recovery, making proper nutrition and sunlight exposure essential for faster healing.
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Why winter sunlight fails to fix vitamin D deficiency for many indians, Endocrinologist explains
Health | December 08, 2025 17:36 ISTMany Indians remain vitamin D deficient in winter despite spending time in sunlight. Experts explain how reduced UVB, darker skin tone, pollution, indoor lifestyle, clothing, and diet make winter sun ineffective, and why supplementation is often necessary to maintain healthy levels.
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Winter sun won’t fix your vitamin D; endocrinologist explains why
Health | December 02, 2025 12:27 ISTWinter sun feels warm, but UVB drops sharply in the season. Doctors explain why sunlight alone can’t meet vitamin D needs for many Indians and how to manage levels safely.
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Struggling to conceive? Low Vitamin D might be the missing piece in fertility puzzle
Health | November 03, 2025 18:42 ISTIf you’ve been struggling to conceive, your Vitamin D levels might have more to do with it than you think. Studies suggest that a deficiency in this vitamin can affect both male and female fertility, making conception harder.
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Self-medicating with Vitamin D? Doctors warn of serious side effects
Health | October 08, 2025 13:01 ISTVitamin D overdose cases among arthritis patients who self-medicate to strengthen bones have become common. Dr Simon Thomas explains why excess Vitamin D can cause hypercalcemia, kidney damage, and heart rhythm issues, and how to take it safely.
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Vitamin D in mothers and infants: Importance, deficiency causes and prevention
Health | September 04, 2025 16:02 ISTVitamin D supports healthy pregnancy and infant growth. Know why it’s important, the risks of deficiency and simple prevention steps.
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Rasayanam launches advanced Vitamin D3 + K2 supplement for stronger bones & heart health
Brand Content | August 18, 2025 20:46 ISTVitamin D3 and Vitamin K2 work in perfect synergy. While Vitamin D3 increases calcium absorption into the bloodstream, Vitamin K2 ensures that calcium is directed to where it is needed most—your bones and teeth—while keeping it away from arteries and soft tissues where it can cause damage.
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Vitamin D deficiency symptoms, causes, and best food sources to increase your intake
Health | August 06, 2025 10:21 ISTMuscle cramps, fatigue, low immunity? It could be a vitamin D deficiency. Here are the signs, causes, and food sources to help you bounce back naturally.
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Sunlight, supplements or food: What actually works to boost Vitamin D levels?
Lifestyle | September 03, 2025 12:46 ISTDespite living in a tropical country like ours, Vitamin D deficiency is still very common. So, the question is, how do you make sure you're getting enough? Is sitting in the sun enough? Can food cover your needs? Or do you really need to take supplements? Read on as doctors suggest what's best.
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Sunbathing: How long does it take the body to absorb vitamin D? Expert explains process
Lifestyle | June 16, 2025 12:04 ISTThe best source to overcome the deficiency of vitamin D in the body is morning sunlight, but very few people can take sunlight properly. So that the deficiency of vitamin D can be fulfilled. The doctor explained which part of the body absorbs the most vitamin D.
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Vitamin D deficiency: What happens to your body when you are deficient of this crucial vitamin?
Health | June 15, 2025 13:13 ISTWhen there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at what happens to your body when there is a deficiency of Vitamin D.
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Deficiency of these vitamins can cause you to feel cold
Fashion & Lifestyle | June 12, 2025 23:18 ISTFeeling chilly despite the warmth? Know how a deficiency in certain vitamins can cause you to feel cold. Learn which vitamins are essential for maintaining body heat and overall well-being.
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Supplements or Fish Oil? Expert reveals which is a better option to overcome Vitamin D deficiency
Health | May 13, 2025 7:34 ISTVitamin D deficiency got you down? Learn whether supplements or fish oil are more effective in overcoming the deficiency. Get expert insights on the best option for optimal health and wellness.
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Vitamins, proteins and other supplements can be harmful to your kidneys, know side effects
Health | May 02, 2025 15:56 ISTThose who consume vitamins, proteins, and other supplements should be careful! Taking supplements without a doctor's advice can be harmful to health. It has a bad effect on the kidneys. Know about the disadvantages of taking supplements.
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Which diseases can be caused due to Vitamin D deficiency? Expert shares how to protect yourself
Health | April 23, 2025 7:24 ISTKnow the health risks linked to vitamin D deficiency and learn expert tips on how to protect yourself. Find out which diseases can be caused by low vitamin D levels and how to maintain optimal health.
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Follow this morning habit to soak in Vitamin D naturally; know ways to overcome its deficiency
Health | April 22, 2025 7:06 ISTBoost your Vitamin D levels naturally with a simple morning habit. Know how morning sunlight can strengthen bones and improve overall health. Learn effective ways to overcome Vitamin D deficiency.
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Vitamin D deficiency is increasing rapidly in India; expert reveal high-risk groups, treatment
Health | April 09, 2025 7:03 ISTVitamin D deficiency on the rise in India: Expert insights on high-risk groups and effective treatment options. Learn how to prevent and manage this growing health concern.
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Mushrooms rich in vitamin D can help overcome calcium deficiency, know ways to consume
Health | March 09, 2025 15:16 ISTBoost your vitamin D intake with mushrooms! Know how these vitamin D-rich fungi can help combat calcium deficiency. Learn the best ways to incorporate mushrooms into your diet for optimal nutrition.
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Vitamin D is the most common deficiency in people with diabetes; finds study
Health | January 31, 2025 13:50 ISTA study published in the British Medical Journal (BMJ) Nutrition, Prevention & Health found that Vitamin D is the most common deficiency which affects over 60 per cent of people with diabetes. Read on to know more about the study.
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Do you feel sleepy in the morning? Lack of this vitamin causes excessive laziness, fatigue
Health | January 30, 2025 8:33 ISTDo you feel sleepy throughout the day? Even after sleeping all night, you feel lazy in the morning. This can be due to a lack of vitamins in the body. Let us know which vitamin deficiency causes excessive sleep.
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