Kristina Das
Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.
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Nepal Gen Z protests: Why a social media ban feels like an identity crisis
Lifestyle | Sep 09, 2025, 02:06 PM ISTNepal’s social media ban has unleashed a wave of Gen Z protests, both online and offline, turning digital freedom into a fight for identity. Let's know how a social media ban can feel like an identity crisis.
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SPF 15 vs SPF 50: Which Sunscreen is best for Indian skin tones?
Beauty | Sep 09, 2025, 09:29 AM ISTSPF 15 or SPF 50—which sunscreen works best for Indian skin? A dermatologist clears the confusion and shares the right sunscreen guide for all skin tones.
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5 skin problems that may signal serious illnesses, warns doctor
Health | Sep 09, 2025, 08:46 AM ISTDid you know your skin can reveal hidden illnesses? From dengue to vitamin deficiencies, here are 5 skin symptoms doctors say you should never ignore.
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Grandma’s pickle is more than taste: The probiotic secret your gut loves
Food | Sep 08, 2025, 03:21 PM ISTDiscover how grandma’s traditional pickle recipes are natural probiotics that improve digestion, boost immunity and support gut health.
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Getting up at night to urinate? It could be an early sign of prostate problems
Health | Sep 08, 2025, 01:13 PM ISTWaking up often at night to urinate isn’t just ageing; it can be a sign of prostate problems. Learn the symptoms, causes and treatment options.
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Post-Onam 2025 skincare tips: How to refresh and restore glow, dermatologist explains
Beauty | Sep 06, 2025, 07:28 PM ISTAfter the colourful days of Onam, your skin deserves a reset. Dermatologist Dr Geetanjali Shetty shares gentle skincare tips to restore glow and hydration.
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Top 5 Pranic Healing rituals for energy cleansing and emotional release
Lifestyle | Sep 05, 2025, 08:35 PM ISTPranic Healing in groups multiplies energy and emotional release. Explore 5 rituals that help cleanse negativity, recharge your spirit, and deepen connection.
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Gynaecologist busts 10 common hygiene myths women still believe in 2025
Lifestyle | Sep 05, 2025, 06:44 PM ISTMany women unknowingly follow vaginal hygiene myths that can harm health. Here’s what doctors want you to know for safe, simple intimate care.
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Giorgio Armani: The Italian designer who redefined luxury fashion
Fashion | Sep 04, 2025, 07:37 PM ISTGiorgio Armani passed away at the age of 91 on September 4, 2025. Let's know how he reshaped modern fashion and built a global luxury empire. His journey from a small-town boy to a billionaire fashion tycoon is a story of vision, grit, and reinvention.
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Early signs of heart disease: Fatigue, breathlessness and symptoms Indians ignore
Health | Sep 04, 2025, 07:21 PM ISTIn India, heart disease rarely strikes without warning. From fatigue to swelling, here are the early signs you shouldn’t ignore—and when to seek help.
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Vitamin D in mothers and infants: Importance, deficiency causes and prevention
Health | Sep 04, 2025, 04:02 PM ISTVitamin D supports healthy pregnancy and infant growth. Know why it’s important, the risks of deficiency and simple prevention steps.
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Eid-e-Milad-un-Nabi 2025: When is it, September 5 or 6? Know correct date, significance and rituals
Events | Sep 04, 2025, 02:07 PM ISTEid-e-Milad-un-Nabi 2025, also known as Mawlid, is expected to be observed soon. It holds great spiritual and cultural significance for Muslims around the world. Let's know the correct date of the celebration.
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Teacher’s Day 2025: Significance of September 5 celebration in India
Lifestyle | Sep 04, 2025, 01:02 PM ISTTeacher’s Day in India is celebrated on September 5 every year in India. The day recognises the vital role teachers play in shaping individuals and society. Learn about the historical significance and why this date holds a special place in Indian culture.
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Gastroenteritis cases surge in India: Causes, symptoms and prevention tips
Health | Sep 04, 2025, 03:05 PM ISTIndia is witnessing a surge in gastroenteritis cases. Here are the causes, early symptoms, and practical hygiene tips to prevent this waterborne disease.
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How kidney health secretly controls your blood pressure, explains doctor
Health | Sep 04, 2025, 09:22 AM ISTYour kidneys play a bigger role in blood pressure control than you think. Here’s what doctors say about the link and how to keep them healthy.
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World Sexual Health Day 2025: STIs causes, warning signs and how to stay safe
Health | Sep 04, 2025, 09:12 AM ISTMost STIs stay silent, yet they can harm fertility and long-term health. Doctors stress early testing, awareness and treatment for better sexual wellbeing.
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How desk workers can manage diabetes better with simple daily changes
Health | Sep 03, 2025, 02:14 PM ISTLong desk hours can raise diabetes risk, but small changes matter. Learn expert-approved tips for daily management, from movement to meals and stress relief.
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National Nutrition Week 2025: Must-have nutrients for women at every age
Lifestyle | Sep 03, 2025, 11:55 AM ISTThis National Nutrition Week 2025, it is imperative for women to focus on eating balanced meals that provide essential vitamins and minerals for every stage of life. Follow these vital tips that will make a huge difference.
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Dream Theater India tour 2026: Dates, tickets, venues and full concert details
Events | Sep 01, 2025, 07:22 PM ISTDream Theater is back in India for their 40th Anniversary Tour 2026. Find dates, venues, ticket booking details and everything fans need to know.
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4 incredible health benefits of drinking pomegranate peel tea twice a week
Food | Sep 01, 2025, 04:38 PM ISTPomegranate peel tea is a simple yet powerful drink that offers a host of health benefits. By following an easy recipe, you can incorporate this antioxidant-rich tea into your routine twice a week for optimal health benefits.