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Kristina Das

Kristina Das

Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.

Dipika Kakar shares struggle with hair loss; doctor explains its link to liver cancer
Health | Sep 18, 2025, 02:40 PM IST
Dipika Kakar opened up about her struggle with severe hair fall during her liver cancer battle. A doctor explains why this is common among patients.
Childhood Cancer: Expert explains how to identify the most common types and symptoms
Health | Sep 17, 2025, 03:51 PM IST
Childhood cancer, though rare, is a critical health concern for many families. Recognising these early symptoms and seeking medical attention promptly can greatly increase the chances of effective treatment. This article will help you understand these cancers and the signs to watch for in children.
How to heal from heartbreak: Therapist-approved steps to rebuild your life
Relationships | Sep 19, 2025, 01:23 PM IST
Heartbreak is painful, but healing is possible. This guide shares therapist-approved steps to cope, care for yourself, and find strength after loss.

Say 'No' to these 4 parlour facials: Dermatologists warn of potential skin damage
Beauty | Sep 17, 2025, 01:23 PM IST
While facials can provide a relaxing experience, not all are beneficial for your skin. Dermatologists warn that certain treatments can cause irritation, allergic reactions, or worsen skin conditions.
High blood pressure and cholesterol no longer an 'old age' problem, say doctors
Health | Sep 16, 2025, 04:51 PM IST
Cardiac risks are now shifting to much younger groups due to sedentary work patterns, irregular eating habits, stress, and excessive consumption of fried and sugary foods. Preventive health screenings and lifestyle changes reduce the risk of heart disease.
PCOS explained: Symptoms, treatment, diet and tips every woman should know
Health | Sep 17, 2025, 05:04 PM IST
Polycystic Ovary Syndrome (PCOS) is a common yet often misunderstood condition that impacts women’s health, fertility, and emotional well-being. Here’s a complete guide to PCOS causes, symptoms, treatment, and diet.

Common allergies in children and how parents can manage them effectively
Health | Sep 15, 2025, 05:36 PM IST
Childhood allergies can lead to symptoms ranging from sneezing to life-threatening anaphylaxis. Understanding causes, early signs, and proper management—through diagnosis, medication, and preventive measures—can help parents safeguard their child’s health and quality of life.
Soha Ali Khan recalls being flashed in Italy: 'What is their motive?'
Entertainment | Sep 15, 2025, 03:42 PM IST
Actor Soha Ali Khan recently revealed a shocking experience of being flashed in public during a trip to Italy. Her honest account sheds light on how privilege can offer some protection but doesn’t eliminate risk.
Is it safe to get pregnant after 35? Myths, risks and healthy choices
Health | Sep 15, 2025, 01:27 PM IST
Pregnancy after 35, often labelled as "advanced maternal age", is surrounded by a mix of myths and fears. But how much of it is actually true? In this article, we debunk common myths about late pregnancy and provide expert-backed lifestyle tips for women considering pregnancy later in life.

How menstrual tracking helps women with PCOS manage symptoms better
Health | Sep 19, 2025, 08:37 PM IST
From irregular cycles to acne and fatigue, PCOS has early signs. Here’s how menstrual tracking can empower women to manage PCOS more effectively.
Contraception vs Fertility: What every couple needs to know
Health | Sep 12, 2025, 03:04 PM IST
Contraception provides freedom to plan life, while fertility tests add foresight. Together, they empower smarter, healthier parenthood choices.
Infertility red flags: Subtle signs men and women shouldn’t overlook
Health | Sep 11, 2025, 06:06 PM IST
Infertility often develops silently, with early signs going unnoticed. Recognising these subtle symptoms early can lead to timely medical intervention and significantly improve reproductive outcomes for both women and men.

Menopause Prep: What women should do in their 30s and 40s
Health | Sep 11, 2025, 04:43 PM IST
Women in their 30s and 40s can significantly ease their transition into menopause by adopting proactive habits in nutrition, exercise, stress management, and sleep. Early preparation helps balance hormones, maintain metabolism, and reduce the severity of perimenopausal symptoms later on.
Who Is Brooks Nader? From Sports Illustrated model to Carlos Alcaraz’s girlfriend
Trending | Sep 11, 2025, 03:03 PM IST
Brooks Nader, a Sports Illustrated model and entrepreneur, has recently been linked to tennis star Carlos Alcaraz. Known for her stunning career and elegant public persona, Brooks continues to captivate fans worldwide with her personal life and professional achievements.
Toxic ingredients in nail polish: What you should know before your next manicure
Lifestyle | Sep 10, 2025, 07:47 PM IST
Your favourite nail polish may hide toxic chemicals linked to health risks. Here’s what you should know before your next manicure, plus safer care tips.

A doctor explains why timely vaccination is the best gift for your child
Health | Sep 10, 2025, 07:18 PM IST
Vaccines are a shield of protection for children. Timely immunisation prevents deadly diseases, strengthens immunity, and ensures a healthier future.
Seasonal skin changes explained: Why weather shifts trigger breakouts, dryness and sensitivity
Beauty | Sep 10, 2025, 05:53 PM IST
Skin often gets itchy, dry or breaks out during seasonal changes. Here’s why your skin reacts this way and how to keep it healthy, according to experts.
Post-COVID challenges for working women: Mental health, hybrid work and coping strategies
Lifestyle | Sep 10, 2025, 04:39 PM IST
From hybrid work stress to long COVID brain fog, women face unique challenges post-pandemic. Here’s how to cope with anxiety, sleep issues and well-being.
High blood pressure detection: How a urine test can save your kidneys
Health | Sep 09, 2025, 06:05 PM IST
Did you know a simple urine test can reveal hidden risks of hypertension? Detecting albumin early helps prevent kidney and heart complications.
Pranic healing techniques to support mental health on Suicide Prevention Day 2025
Lifestyle | Sep 09, 2025, 02:29 PM IST
As progressively more people begin to tread integrated wellness paths, Pranic Healing stands out as an epiphany. When we balance the energies within, we regain clarity, calm, and a more profound sense of our connection to ourselves.