India TV Lifestyle Desk
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Working out in the heat? Here’s when it becomes dangerous
Lifestyle | Apr 19, 2026, 03:41 PM ISTWorking out in summer heat can be risky if ignored. Experts explain early signs of heat exhaustion, who is vulnerable, and how to stay safe with proper hydration, timing, and precautions.
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One SPF mistake that could be damaging your skin
Beauty | Apr 19, 2026, 03:14 PM ISTAre you reapplying sunscreen correctly? Experts explains why one application isn’t enough, common SPF mistakes, and how to maintain protection throughout the day, even with makeup.
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Akshaya Tritiya 2026 wishes to share with family and friends
Spirituality | Apr 19, 2026, 11:14 AM ISTCelebrate Akshaya Tritiya 2026 with simple, heartfelt wishes and messages for family and friends. From traditional greetings to short WhatsApp texts, here are meaningful lines to share, reflecting prosperity, new beginnings, and positivity on this auspicious day.
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Akshaya Tritiya 2026: City-wise puja timings and gold buying time
Spirituality | Apr 19, 2026, 10:44 AM ISTAkshaya Tritiya 2026 will be observed on April 19. Check city-wise puja timings, gold buying muhurat, and choghadiya timings to make the most of this auspicious day for prayers, investments, and new beginnings.
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Horoscope today, April 19, 2026: What's in store for Taurus, Leo, Virgo and other zodiac signs
Apr 19, 2026, 08:53 AM ISTThe April 19, 2026 horoscope predicts lucky colours and numbers, while offering insights into career, relationships, health and financial matters of all 12 zodiac signs.
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Akshaya Tritiya 2026: What to donate for prosperity and blessings
Spirituality | Apr 18, 2026, 05:41 PM ISTAkshaya Tritiya 2026 falls on April 19. From barley and food to clothes and fruits, here’s a list of auspicious items to donate on this day for prosperity, blessings, and spiritual benefits according to beliefs.
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Quiet burnout is rising and it doesn’t look like a breakdown, psychotherapist explains
Lifestyle | Apr 18, 2026, 04:10 PM ISTQuiet burnout is a growing concern where individuals continue to function but feel emotionally and mentally exhausted. Experts say blurred work-life boundaries and constant connectivity are key factors, making early recognition essential.
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Where should you travel next? Your zodiac sign might have the answer
Apr 18, 2026, 12:39 PM ISTNot sure where to travel next? Your zodiac sign might have the answer. Experts suggest destinations based on personality traits, from adventurous getaways to peaceful retreats, helping you plan a more meaningful trip.
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Summer diet tips: Why protein should be on your plate
Food | Apr 20, 2026, 11:04 AM ISTA protein-rich diet can help you stay energised and fit during summer. Experts recommend simple meals like almonds, eggs, grilled chicken, yoghurt, and salmon to support weight management, hydration, and overall health.
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World Heritage Day: Lesser-known heritage sites to explore beyond the Taj Mahal
Travel | Apr 18, 2026, 10:46 AM ISTThis World Heritage Day, explore lesser-known heritage sites in India beyond the Taj Mahal. From Dholavira’s ancient ruins to Majuli’s cultural richness, these destinations offer history, architecture, and unique travel experiences.
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Horoscope today, April 18, 2026: What's in store for Aquarius, Aries and other zodiac signs
Apr 18, 2026, 08:17 AM ISTThe April 18 horoscope predicts lucky colours and numbers, while offering insights into career, relationships, health and financial matters of all 12 zodiac signs.
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Panch Mahapurush Rajyog 2026: Venus in Taurus to drive growth and prosperity for 5 zodiac signs
Apr 17, 2026, 07:34 PM ISTVenus will enter Taurus on April 19, 2026, forming Malavya Rajyog, a powerful astrological combination. This transit is believed to bring financial gains, career growth, and relationship benefits, especially for Taurus, Cancer, Virgo, Scorpio, Capricorn and Aquarius.
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What happens if you eat avocado daily for 14 days? AIIMS-trained doctor breaks down
Lifestyle | Apr 17, 2026, 06:27 PM ISTEating an avocado daily for 14 days may support heart health, digestion and blood pressure, says Dr Saurabh Sethi. Rich in healthy fats, fibre and potassium, avocados can also improve satiety and help reduce overeating when added in moderate amounts.
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5 things people with hemophilia should avoid to prevent serious complications
Health | Apr 17, 2026, 04:57 PM ISTOn World Hemophilia Day, it is important to understand that hemophilia is a bleeding disorder that needs careful daily management. Dr. Arushi Agarwal highlights five things to avoid, including high impact sports, certain medications, and ignoring early symptoms to reduce risks and complications.
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Vaishakh Amavasya 2026: Powerful remedies for debt relief, health recovery and relationship harmony
Spirituality | Apr 17, 2026, 02:20 PM ISTVaishakh Amavasya 2026 falls on April 17 and is considered highly auspicious for spiritual practices and ancestral rituals. Various remedies linked to this day are believed to help with finances, relationships, health, and overall well-being when performed with proper intent.
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Postpartum weight loss: Mumbai mom drops 13 kg in 10 weeks without workout
Lifestyle | Apr 17, 2026, 01:20 PM ISTContent creator Surabhi Pisal shared how she lost 13 kilos in 10 weeks without working out. Focusing on simple habits like apple cider vinegar, black seed oil, and better digestion, her postpartum journey highlights how small lifestyle changes can support overall health and gradual weight loss.
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‘70% of protein powders are fake’: Hyderabad doctor raises red flags over supplement labelling
Lifestyle | Apr 17, 2026, 12:31 PM ISTDr Pooja Reddy warns that 70% of protein powders in India may be fake or mislabeled, with some containing harmful toxins. She highlights how poor hydration, low fibre intake, and incorrect protein consumption habits can worsen health instead of improving it.
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Akshaya Tritiya 2026: Rare ‘Akshaya Yog’ forms after 100 Years, big gains likely for 3 zodiac signs
Spirituality | Apr 17, 2026, 11:24 AM ISTAkshaya Tritiya 2026 brings a rare Akshaya Yog with the Sun and Moon in exalted signs, boosting its significance. This alignment is believed to enhance gains in career, finances, and relationships, making it an ideal day for new beginnings, investments, and meaningful life decisions.
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Horoscope today, April 17, 2026: All 12 zodiac signs predictions for this auspicious Amavasya day
Apr 17, 2026, 08:47 AM ISTToday’s horoscope highlights the impact of Amavasya, Sarvartha Siddhi Yoga, and Revati Nakshatra, offering detailed predictions for all 12 zodiac signs across career, relationships, health, and finances.
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Akshaya Tritiya 2026 Upay: Do these 5 secret remedies for money, growth and stability
Spirituality | Apr 16, 2026, 06:33 PM ISTAkshaya Tritiya 2026 will be observed on April 19, a day believed to bring lasting results for any good deed. From simple Lakshmi puja rituals to specific remedies for wealth and stability, these traditional practices are followed by many to improve financial and personal growth.