India TV Lifestyle Desk
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Can broccoli protect you from cancer? Doctor shares what the science actually says
Lifestyle | Apr 16, 2026, 05:11 PM ISTDr Kunal Sood explains the science behind broccoli and broccoli sprouts, focusing on sulforaphane and its role in supporting the body’s antioxidant and detox pathways. He clarifies that while beneficial, these foods are not a direct anti-cancer solution.
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Does coffee make you rush to the bathroom? AIIMS-trained doctor explains why
Lifestyle | Apr 16, 2026, 04:14 PM ISTDr Saurabh Sethi, AIIMS, Harvard and Stanford-trained gastroenterologist, explains why coffee can trigger an immediate urge to use the bathroom through the gastrocolic reflex. He also shares when this response is normal and when you should be cautious.
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Eating raw veggies daily? Delhi gastroenterologist flags 3 you should avoid uncooked
Lifestyle | Apr 16, 2026, 03:12 PM ISTDr Shubham Vatsya, gastroenterologist and hepatologist at Fortis Vasant Kunj, Delhi, explains why not all vegetables are safe to eat raw. He highlights capsicum, broccoli and colocasia leaves as examples where light cooking can improve safety and digestion.
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Ketu Nakshatra Gochar: Ketu enters Magha Nakshatra on April 20, 4 zodiac signs set for major gains
Apr 16, 2026, 12:46 PM ISTKetu will enter Magha Nakshatra on April 20, 2026, and remain there till November 25, bringing potential positive changes for select zodiac signs. Taurus, Cancer, Leo and Aquarius may see improvements in career, finances and overall progress during this period.
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Always bloated after dairy? UK surgeon suggests a drink to ease lactose intolerance
Lifestyle | Apr 16, 2026, 12:16 PM ISTUK-based surgeon Dr Karan Rajan explains how kefir may help reduce bloating even in people with lactose intolerance by improving gut microbiome function. Regular consumption may help the body adapt to lactose over time and ease digestive discomfort.
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Amavasya April 2026: Is it today or tomorrow? Check correct date, muhurat and puja vidhi
Spirituality | Apr 16, 2026, 11:10 AM ISTVaishakh Amavasya 2026 will be observed on April 17, with the tithi lasting till evening. The day is considered highly important for snan, daan and performing tarpan for ancestors, along with following simple puja rituals.
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Feeling overwhelmed at work? Expert shares simple ways to manage stress
Lifestyle | Apr 15, 2026, 08:19 PM ISTHigh-pressure workplaces can lead to stress and burnout if not managed well. Dr Vikram Vora explains how clarity, breaks, flexibility, and open conversations can help reduce stress and improve productivity.
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Horoscope Today, April 16, 2026: Check Aries to Pisces predictions, lucky colours and numbers
Apr 16, 2026, 08:29 AM ISTHoroscope Today: Check April 16, 2026, predictions for all zodiac signs. Know your lucky colour, number, and what the stars have in store for you.
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Vaishakh Amavasya 2026: April 16 or 17? Correct date, tithi, snan-daan muhurat and rituals
Spirituality | Apr 15, 2026, 03:22 PM ISTVaishakh Amavasya 2026 will be observed on April 17 based on the sunrise timing, with early morning considered the most auspicious for rituals. The day holds special importance for snan, daan, tarpan and practices linked to ancestral peace.
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Happy Vishu 2026 wishes: Messages, quotes, images, WhatsApp status to share with loved ones
Events | Apr 15, 2026, 02:30 PM ISTFrom simple Vishu wishes to meaningful Malayalam messages and short WhatsApp status ideas, this collection brings together everything you need to celebrate Vishu 2026 with warmth, positivity and heartfelt greetings.
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Jr NTR’s dramatic 9.5 kg muscle loss in 50 days: Trainer reveals workout and diet strategy
Lifestyle | Apr 15, 2026, 01:52 PM ISTJr NTR has stunned fans with his lean transformation for Dragon, revealing a drastically different physique on Instagram. As per his trainer, he lost 9.5 kg of muscle mass in just seven weeks through focused workouts and a controlled diet.
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Mumbai surgeon flags rising health risks in children eating with screens
Lifestyle | Apr 15, 2026, 11:57 AM ISTEating in front of screens may seem harmless, but an orthopaedic surgeon explains how it can affect children’s eating habits and long-term health, linking it to obesity, hormonal imbalance and mindless eating.
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Poila Baisakh 2026 wishes: Bengali New Year messages, images, quotes, WhatsApp status and greetings
Events | Apr 15, 2026, 07:57 AM ISTAs Poila Baisakh 2026 approaches, we bring you a curated collection of wishes, messages, quotes, and WhatsApp statuses to help you share the spirit of the Bengali New Year with warmth and meaning.
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Horoscope today, April 15, 2026: What's in store for Aries, Taurus, Aquarius and other zodiac signs
Apr 15, 2026, 08:47 AM ISTThe April 15 horoscope presents predictions for all zodiac signs, including their lucky colours and numbers, while offering insights into career, relationships, health, and financial matters.
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Baisakhi 2026: Simple, heartfelt wishes and images to share with your loved ones
Events | Apr 14, 2026, 01:10 PM ISTBaisakhi 2026 brings with it joy, gratitude, and fresh beginnings. Share simple, heartfelt wishes, Punjabi greetings, and short messages with your loved ones to celebrate the harvest festival in a warm and meaningful way.
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Tirumala darshan July 2026: TTD releases booking schedule, here are the dates and details
Spirituality | Apr 14, 2026, 11:51 AM ISTTTD has announced the online booking schedule for Tirumala darshan and accommodation for July 2026. Devotees can book sevas, special entry darshan, and rooms in phases starting April 18, making early planning essential for a smooth pilgrimage.
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Tamil New Year wishes 2026: Best Puthandu messages for family, friends and loved ones
Events | Apr 14, 2026, 11:21 AM ISTTamil New Year is a time for fresh beginnings, quiet reflection, and heartfelt connections. This collection of simple, human wishes covers everything from family and friends to love and work, including Tamil greetings in Roman script, making it easy to share meaningful messages that feel genuine.
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Horoscope today, April 14, 2026: What's in store for Gemini, Sagittarius, Aquarius and other zodiacs
Apr 14, 2026, 08:40 AM ISTThe April 14 horoscope presents forecasts for all zodiac signs, including their lucky colours and numbers, while offering insights into career, relationships, health, and financial matters.
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Ambedkar Jayanti 2026: 20 powerful quotes by B. R. Ambedkar that remain relevant in modern India
Events | Apr 14, 2026, 04:23 PM ISTMarking the birth anniversary of B. R. Ambedkar, this piece revisits some of his most powerful quotes on education, equality, and justice. It explores how his ideas remain strikingly relevant today, encouraging reflection, awareness, and meaningful change in society.
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How to keep your home cool in summer without relying on AC
Lifestyle | Apr 13, 2026, 01:27 PM ISTKeeping your home cool in summer doesn’t have to rely only on air conditioning. Experts say smart planning, cross ventilation, shading, and greenery can significantly reduce indoor heat and improve comfort while lowering energy use.