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  4. Rujuta Diwekar

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  • World Health Day 2022: Rujuta Diwekar shares how you can 'un-complicate the act of eating'

    World Health Day 2022: Rujuta Diwekar shares how you can 'un-complicate the act of eating'

    April 06, 2022 14:56 IST

    As World Health Day 2022 inches close, celebrity nutritionist Rujuta Diwekar advises adopting some simple yet effective tips for each meal during the day.

  • Follow Kareena Kapoor Khan's daily diet and fitness plan to get a well-toned body like her

    Follow Kareena Kapoor Khan's daily diet and fitness plan to get a well-toned body like her

    November 22, 2020 21:22 IST

    Aspire to have physique like Kareena Kapoor? Follow this simple diet and fitness regime by celebrity nutrionist Rujuta Diwekar daily.

  • Fit India Movement 2020 LIVE: PM Modi to interact with Milind Soman and other fitness enthusiasts

    More 'fit' India, more 'hit' India, says PM Modi during Fit India Dialogue 2020 | HIGHLIGHTS

    September 24, 2020 17:46 IST

    Prime Minister Narendra Modi interacts with fitness influencers and citizens during a nation-wide online Fit India Dialogue which was organized to celebrate the first anniversary of the Fit India Movement on September 24. Catch the highlights here.

  • PM Modi’s Fit India Movement 2020: Rujuta Diwekar to discuss dal chawal ghee and dadi ma ke nuske

    PM Modi’s Fit India Movement 2020: Rujuta Diwekar to discuss dal chawal ghee and dadi ma ke nuske

    September 24, 2020 6:07 IST

    Celebrity fitness trainer Rujuta Diwekar posted about her upcoming interaction with PM Modi over wellness on Fit India Movement 2020. Here’s what all you can expect from it

  • Nutritionist Rujuta Diwekar shares wonder food for constipation, frizzy hair and painful periods

    Nutritionist Rujuta Diwekar shares wonder food for constipation, frizzy hair and painful periods

    August 25, 2020 23:00 IST

    Eating well can also keep you at a healthy weight, erase out hair-related issues, and several other benefits that contribute towards a stressful life. This is where celebrity nutritionist Rujuta Diwekar steps in as an effective guide to help you solve issues such as constipation, frizzy hair, and painful periods. 

  • How much food should we eat to stay fit? Celebrity nutritionist Rujuta Diwekar answers

    How much food should we eat to stay fit? Celebrity nutritionist Rujuta Diwekar answers

    June 25, 2020 14:42 IST

    While eating our daily food, we forget about how much should be our intake at a time so that our body remains fit. Know the answer to this question from celebrity nutritionist Rujuta Diwekar.  

  • Go for chutney instead of dips: Nutritionist Rujuta Diwekar stresses on importance of eating local f

    Go for chutney instead of dips: Nutritionist Rujuta Diwekar stresses on importance of eating local f

    May 13, 2020 19:00 IST

    Local food is fresher, healthier and tastes better, because it spends less time in transit from farm to plate, and therefore, loses fewer nutrients and incurs less spoilage. Taking to Instagram, Rujuta Diwekar shared a simple yet nutriious plate full of local food and wrote, "Eat local- it helps the local economy and also supports the global ecology".

  • Switch to refreshing Bel Sharbat this summer

    Forget cold drinks, switch to refreshing Bel Sharbat this summer | Health Benefits of Bael Fruit

    May 12, 2020 18:54 IST

    The soft and mushy pulp of the Bel fruit has been used for medicinal benefits for many centuries all over the country. It is slightly tangy in taste and used to make many desserts and jaggery. Other than being a summer cooler, Bael Fruit offers many health benefits. Let's have a look at them.

  • Hair fall

    How to control hairfall: Know experts' advice, natural remedies and treatment here

    Beauty | May 10, 2020 10:15 IST

    Hair-related issues ate directly related to diet, lifestyle and other health conditions. It can also be an indication of the status of your internal body. To fight hair problems, one has to be patient enough, especially if you want to cure it with natural remedies. Here're tips from Rujuta Diwekar, Luke Coutinho and Swami Ramdev.

  • Long sitting hours: Nutritionist Rujuta Diwekar shares tips to ease discomfort

    Long sitting hours: Nutritionist Rujuta Diwekar shares tips to ease discomfort

    May 08, 2020 14:49 IST

    For those who are working for long hours should especially take care of their health. Small exercises in between work and a few diet changes is all it takes to maintain a fit body, especially during the lockdown. Nutritionist Rujuta Diwekar shares ways to avoid damage due to long sitting hours.

  • Having indigestion amid coronavirus lockdown? Celeb nutritionist Rujuta Diwekar shares best 'yogasan

    Having indigestion amid coronavirus lockdown? Celeb nutritionist Rujuta Diwekar shares 'yogasana'

    March 31, 2020 8:59 IST

    Working from home during coronavirus lockdown and suffering from constipation? Celebrity nutritionist Rujuta Diwekar lists out the best yogasana to curb the same.

  • Siurya Namaskar, no fancy diet: Kareena Kapoor's nutritionist Rujuta Diwekar's fitness tips amid loc

    Siurya Namaskar, no fancy diet: Nutritionist expert Rujuta Diwekar's fitness tips amid lockdown

    March 28, 2020 13:36 IST

    The quarantine plans by nutrionist Rujuta Diwekar are simple and extremely easy to follow. No fancy oils or elaborate recipes. All you need is to dedicate some time and opt for good healthy food and keep your immune system intact.

  • Celebrity Nutritionist Rujuta Diwekar lists 5 ways to make most of stay at home during coronavirus l

    Celebrity Nutritionist Rujuta Diwekar lists 5 ways to make most of stay at home during lockdown

    Lifestyle | March 27, 2020 18:03 IST

    To help nourish your mind, body, and soul in the coming weeks ahead, popular celebrity Nutritionist Rujuta Diwekar has shared five tips on how you can make the best use of this opportunity given to you of stay at home.

  • Keeping fit in self-isolation,

    Keeping fit in self-isolation, follow effective diet and workout plan from celeb nutritionist Rujuta

    March 24, 2020 7:50 IST

    While daily routines and social interactions have been severely disrupted, there’s plenty you can do to nourish your mind, body, and soul in the coming weeks ahead.  It is in this context that popular celebrity Nutritionist Rujuta Diwekar has shared day-to-day diet and workout plans.

  • Latest Health News Weight Loss: Famous celebrity nutritionist Rujuta Diwekar took to Instagram to sh

    Amazing weight loss journey of mother-son duo who lost 9 kgs eating dal chawal for dinner

    Health | November 22, 2019 9:24 IST

    Famous celebrity nutritionist took to Instagram to share the successful weight loss journey of a mother-son duo. Read their tips inside too!

  • Kareena Kapoor relishing on ‘Makki Roti-Sarson Saag’ will make you drool just like Karisma Kapoor

    Kareena Kapoor relishes on desi food, as sister Karisma drools

    Celebrities | November 12, 2019 13:23 IST

    A picture of Kareena Kapoor's was shared by her nutritionist Rujuta Diwekar on Instagram, describing how the actress eats everything while also maintaining her health.

  • Celebrity Nutritionist Rujuta Diwekar’s advice to men, women of different ages groups

    Celebrity Nutritionist Rujuta Diwekar’s advice to men, women

    Lifestyle | September 21, 2019 23:02 IST

    Celebrity Nutritionist Rujuta Diwekar is the first person one should tune into to get the most expert tips related to the human body and weight loss.

  • Benefits of mangoes shared by Rujuta Diwekar

    Why is it safe to eat MANGOES during summer; Read the detailed health benefits of Mango

    Food | April 17, 2019 13:57 IST

    People often think that mango leads to weight gain and it is strictly unhealthy for diabetic patients. However, the truth is yet to be discovered. Mangoes are rich in vitamin A, B-6, potassium, and fibre.

  • rujuta diwekar on junk foods

    Not only burger and pizza, muesli and oats are also junk foods! Here’s how

    Health | March 12, 2019 21:33 IST

    Have you been eating packed foods like muesli and oats think they might good for your health? Think again. 

  • Nutritionist Rujuta suggests food items you must eat to fight smog

    Beat Air pollution: Nutritionist Rujuta Diwekar suggests foods to fight smog

    Food | November 05, 2018 18:13 IST

    Beating Delhi's Smog: Rujuta Diwekar is a celebrity nutritionist who suggests food items and other methods that safeguard against air pollution.

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