Mental Health
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Mental health and diabetes: How stress impacts blood sugar levels and its coping mechanisms
Health | Jul 18, 2025, 11:57 AM ISTWhile stress has a huge influence on the blood sugar levels of an individual, by following healthy coping mechanisms, a patient can easily manage them.
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Expert explains why free play is essential for child’s mental and emotional wellbeing
Health | Jul 05, 2025, 03:40 PM ISTUnstructured fun fuels happy kids! Expert reveals why free play is crucial for children's mental and emotional wellbeing. Learn how playtime boosts development.
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Early puberty linked to increased risk of mental health issues, study finds
Health | Jun 24, 2025, 09:28 AM ISTThe study, published in The Journal of the American Medical Association (JAMA) Network Open, revealed that the incidence of depression and ADHD remained high for at least eight years following onset. Read on to know more about the study.
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International Yoga Day 2025: Doctor reveals how yoga boosts children's mental health
Lifestyle | Jun 21, 2025, 12:16 PM ISTA doctor shares the benefits of yoga for children's mental health, highlighting its positive impact on their emotional well-being, focus, and resilience, making it a valuable practice for young minds.
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International Day of Yoga 2025: Expert shares yoga techniques for mental clarity and well-being
Lifestyle | Jun 20, 2025, 11:44 PM ISTAn expert shares yoga techniques to enhance mental clarity, reduce stress, and boost focus. These practices can help calm the mind, improve concentration, and promote overall well-being.
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International Day of Yoga 2025: Know how meditation helps to improve mental health, well-being
Lifestyle | Jun 19, 2025, 03:11 PM ISTMeditation is an integral part of yoga. Like yoga asanas help improve physical health, similarly, meditation helps to improve your mental health. Read on to know how meditation helps to improve mental health, well-being.
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Doctor reveals how rising temperature affects mental health, know side effects
Health | Jun 04, 2025, 04:50 PM ISTRising temperatures taking a toll on mental health? Learn how heatwaves impact your mind and body. Know the side effects and expert tips to cope with heat-related stress and anxiety.
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Cycling for mental health and fitness: Know how riding a bike reduces stress, anxiety
Lifestyle | Jun 03, 2025, 07:11 AM ISTWorld Bicycle Day was established in 2018 and has been observed ever since. Cycling is known to be beneficial in different ways. It has mental as well as physical health benefits. Read on to know how cycling helps to reduce stress, anxiety and improve wellness.
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Yoga With Swami Ramdev, 17 May 2025: Which work is important for mental health?
Yoga | May 17, 2025, 10:56 AM ISTNowadays, gym freak youngsters have started resorting to supplements to increase these two things...look, we eat dal-roti-sabzi daily, do yoga and stay fit...and as far as taking supplements is concerned, then we should abstain from them...because the latest study is telling this...
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Kickstart your day with these lifestyle habits to stay physically and mentally healthy
Lifestyle | May 14, 2025, 07:33 AM ISTStart your day on a healthy note! Follow these simple yet effective lifestyle habits to boost physical and mental well-being. Transform your life with these easy-to-follow tips.
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Children's Mental Health Awareness Week 2025: Early signs of mental health issues in children
Health | May 09, 2025, 08:54 PM ISTChildren can show early signs of mental health issues through their behaviour, emotions, and physical health. Hence, recognising these signs early can help parents support their children better and get timely help.
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Companionship to easing stress; know how having a dog can be beneficial for your health
Lifestyle | Apr 24, 2025, 10:47 PM ISTFrom offering unconditional love to encouraging daily exercise, dogs give you more than just company. They also bring a sense of calm, connection and emotional balance. Read on to know how a four-legged companion can boost your well-being and bring calm to your life.
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Improved emotional intelligence to better memory; know how journaling can be beneficial for students
Lifestyle | Apr 23, 2025, 07:14 PM ISTJournaling has always been used to keep a record of the important events in your life. It can also be beneficial for students as it helps them with their ideas, challenges and mental health among others. Here are some of the ways journaling can be beneficial for students.
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Know from expert about symptoms of depression in women; ways to improve mental health
Health | Apr 15, 2025, 10:45 AM ISTKnow the hidden signs of depression in women and expert-approved ways to boost mental health. Learn to recognise symptoms and find effective solutions for a happier life. Get expert insights and take control of your mental well-being.
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Chinese graduate chooses to work at university canteen over high-paying job for mental well-being
Trending | Apr 06, 2025, 05:47 PM ISTA Chinese graduate prioritises mental well-being over a lucrative career, opting for a university canteen job instead. Know the inspiring story behind this unconventional choice and its impact on their life. Scroll down to read more.
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Improve your mental health with these lifestyle changes for healthy, happy living
Health | Apr 06, 2025, 04:20 PM ISTTransform your life with these simple yet powerful lifestyle changes for better mental health. Follow these healthy habits and practical tips to boost your mood and well-being.
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World Health Day 2025: Doctor shares why management must prioritise employees' mental well-being
Health | Apr 05, 2025, 07:00 PM ISTIn today’s fast-paced and demanding work environment, prioritising mental health has never been more urgent. Corporations have a vital role in encouraging a culture that supports and promotes the mental health of their employees.
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India TV Speed News Wellness Conclave: Expert says children too have panic attacks
Health | Apr 01, 2025, 04:44 PM ISTSpeaking at the India TV Speed News Wellness Conclave, Dr Jitendra Nagpal, Psychiatrist shared how to manage panic attacks in children.
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India TV Speed News Wellness Conclave: Doctor says 35 per cent of dementia can be prevented
Health | Apr 01, 2025, 04:46 PM ISTWHO says that more than 55 million people have dementia worldwide. During a conversation at the India TV Speed News Wellness Conclave, Dr Srivastava says that dementia can be prevented if diagnosed at an early stage.
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Starting your day with music can be beneficial for your mental health; know how
Lifestyle | Mar 18, 2025, 07:14 AM ISTMusic is known to have healing powers. You can start your day by listening to calming music and it be beneficial for your health. Here's how starting your day with music can be beneficial for your mental health.