Understanding depression, seven warning signs and why it matters
April 08, 2023 14:30 ISTIt's important to recognize the signs of depression and understand why it matters.
It's important to recognize the signs of depression and understand why it matters.
Ensuring proper care for your mental health is essential for achieving a state of overall well-being and happiness. It's important to recognize the signs that indicate you need to take a break and prioritise self-care.
Scented candles have been used for centuries for their pleasant scents, which can improve mental health, reduce tension and anxiety, encourage relaxation, and enhance sleep.
Women need to pay attention to and prioritise their wellbeing so that they continue believing in themselves, moving forward to bigger milestones and making this world a better place.
Mental Health in India: According to Section 18 of the Mental Healthcare Act, of 2017, it is the government's responsibility to provide access to mental health facilities to each and every person. If not, the affected individuals should be reimbursed for their treatment costs. Ever happens? No.
Feeling stressed out is totally normal, but being stressed all the time isn’t great for your health. Knowing how to relax is vital for ensuring your well-being, and it can restore the passion and joy in your life. Here are a few tips to relax.
Numbness, tingling, paresthesia feelings, feeling like our skin is anesthetized, and having a tingling sensation anywhere on the body is a common anxiety disorder symptoms.
Mental Health & COVID 19: We all know that meditation helps our mental well-being but now a growing amount of scientific data is showing that this well-being practice is also helping people manage pain and physical ailments. Read to know more.
Community gardening could play an important role in preventing cancer, chronic diseases, and mental health disorders.
Yoga TIPS | How to take care of your Mental Health? Swami Ramdev shares tips
If you know someone who is struggling with depression, be their support and offer help. Here's what WHO (World Health Organization) suggests to do.
Taking a hot water bath can prove to be beneficial to your mental health. Here are the benefits that you should know.
If you've ever asked someone for advice on how to stay healthy, they've undoubtedly told you to 'eat a nutritious diet'. So start today and see the results eventually.
It is believed that when one fails to cope with mental health concerns and needs medications and psychotherapy for treatment, it can be termed psychiatric disorder. The patient can find it difficult to perform day-to-day tasks in this condition.
Mental health is emerging to be the most common health issue these days. Make sure to eat these five foods to improve brain health and keep mental health issues such as stress at bay.
Yoga । Yoga with Swami Ramdev LIVE। Yoga Tips | Swami Ramdev LIVE: तेजी से बढ़ रहे मेंटल प्रॉब्लम (Mental Problem) का क्या है योगिक सॉल्यूशन? Swami Ramdev से जानिए कैसे करें खुद का बचाव ?#yogalive #ramdevlive #mentalproblems #yogatips #yoga #mentalhealth #indiatv #indiatvlive #yogawithramdev #swamiramdev #babaramdev -------------------------------------------------------------------
Cultivating a daily practice of meditation and mindfulness is one of the most trusted pathways to achieving Wholistic Wellbeing but it's not the only one.
According to the World Health Organization report on mental health in 2018, the US, China, and India are on the list of the top three depressed countries.
Increased exercise frequency and relaxation of COVID limit improved mental health. Its frequency fuelled the urge to concentrate on weight control because weight gain was a problem during the lockdown and also gave people's life more structure.
NCERT has recommended that apart from families and parents, teachers need to be informed about early flag signs of degrading mental health among students.
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