Mental Health
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5 natural, effective healing techniques for mental health
Health | Apr 28, 2024, 04:04 PM ISTKnow five potent natural remedies for nurturing mental well-being, from mindfulness meditation to herbal supplements. Harness the power of holistic healing to cultivate lasting mental resilience.
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China: 18-year-old girl diagnosed with 'love brain' after calling boyfriend over 100 times daily
World | Apr 23, 2024, 11:20 PM ISTXiaoyu's obsessive love with her boyfriend escalated to the point that she called him over hundreds of times daily and smashed household items when he did not respond. Xiaoyu was diagnosed with borderline personality disorder, colloquially referred to as "love brain".
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World Health Day 2024: Five strategies for enhancing your mental well-being
Health | Apr 05, 2024, 06:30 PM ISTWith the rise in stress, anxiety, and other mental health issues nowadays, it is crucial to prioritize mental well-being. By promoting mental health on World Health Day 2024, we can create a fairer and healthier world for all.
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Feeling Overwhelmed? 5-minute strategies for instant calm
Lifestyle | Mar 15, 2024, 06:00 PM ISTStruggling with overwhelming stress? Find instant calm with quick and easy techniques. Regain peace and balance in just five minutes. Take control of your well-being today.
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What is Popcorn Brain? Know 5 ways how it impacts your mental health
Health | Mar 10, 2024, 11:00 AM ISTDiscover the concept of Popcorn Brain and its implications on mental health. Learn about the five ways it affects your mental well-being, from attention span to cognitive overload, and explore strategies for managing this modern-day phenomenon.
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UK ranks second worst for mental health in global survey
World | Mar 09, 2024, 06:21 PM ISTThe survey was conducted across 71 countries in which people over 400,000 people were questioned. Another aspect of the survey observed Britishers to be the most unhappy people worldwide.
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World Teen Mental Wellness Day 2024: 5 ways to boost your child's mental health
Lifestyle | Mar 02, 2024, 07:33 AM ISTOn World Teen Mental Wellness Day 2024, discover five effective strategies to enhance your child's mental health and well-being. Empower your teen with practical tools and support to thrive emotionally and mentally.
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'Need a President who is mentally fit': US official calls for Biden's removal from office
World | Feb 14, 2024, 04:36 PM ISTA 388-page counsel report released last week said Biden mishandled classified documents, describing him as a "well-meaning, elderly man with poor memory". Biden's recent gaffes have raised concerns among Democrats and a majority of Americans find him too old to run for re-election.
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Another blunder! Biden confuses presidents of Mexico and Egypt after defending 'fine' memory | WATCH
World | Feb 09, 2024, 03:45 PM ISTBiden's remarks came after a special counsel report said he mishandled classified documents on foreign policy in Afghanistan after serving as vice president in 2017. The report described him as a "well-meaning elderly man with poor memory", to which Biden responded by saying his memory was "fine".
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Furry fruit improves mental health: Study
Health | Jan 27, 2024, 11:04 AM ISTUniversity of Otago's research reveals kiwifruit's rapid mood-boosting effects, improving vitality in four days. The study emphasizes whole food benefits over vitamin C tablets and introduces innovative smartphone survey methodology.
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6 ways how gut microbiome within us impacts our psychological state
Health | Jan 09, 2024, 03:45 PM ISTExploring the reciprocal connection between the gut microbiome and mental well-being paves the way for innovative approaches in mental health care. Unveiling the secrets of this intricate relationship empowers us to nurture a resilient mind through a flourishing gut.
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Mindful Skincare: Holistic approaches that combine skincare rituals with mental health
Beauty | Jan 06, 2024, 08:00 AM ISTIn a world where external pressures and societal expectations can take a toll on mental well-being, mindful skincare acts as a sanctuary, a space where individuals can reconnect with themselves and prioritise their inner balance.
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Teenagers should discuss their problems with parents: Rajat Sharma at National Adolescent Summit
India | Dec 20, 2023, 06:26 PM ISTThe 11th National Adolescent Summit was organised at Bal Bhawan in New Delhi wherein India TV Chairman and Editor-in-Chief Rajat Sharma participated as the chief guest. During the summit, he also addressed the students and gave several important tips regarding their mental health.
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5 Aromatherapy benefits for Winter mental illness
Lifestyle | Dec 13, 2023, 04:04 PM ISTWinter months can be challenging for individuals struggling with mental health issues. Fortunately, aromatherapy offers a holistic and natural way to address these concerns.
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Here's why taking a social media break is important for mental health?
Lifestyle | Dec 11, 2023, 07:16 PM ISTDistancing from social media can lead to improved mental health, increased productivity, better relationships, and an overall more balanced and fulfilling life. So what are you waiting for? It's time to transform your social media and be present.
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7 daily habits to stop you from ‘Overthinking’
Health | Dec 10, 2023, 01:24 PM ISTBreaking free from the shackles of overthinking requires consistent effort and a commitment to adopting healthier mental habits. Here are 7 daily habits that help you regain control of your mind and lead a more balanced, fulfilling life.
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Using a smartphone for 4 hours a day may damage your mental health
Technology | Dec 07, 2023, 04:54 PM ISTA recent report states that youngsters who have been using a smartphone for more than four hours a day have higher rates of stress, thoughts of suicide and substance use, compared to those with usage below four hours per day.
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The Connection between Digital Age and Young Generation Mental Health: Is it a curse or blessing?
Lifestyle | Nov 30, 2023, 01:33 PM ISTThere is little doubt that the digital era has improved young people's lives in a variety of ways. It has democratised information access, promoted global connectedness, and offered spaces for creative expression but there are a few disadvantages as well.
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Former US First Lady Rosalynn Carter dies at 96 | Five things to know about her
World | Nov 20, 2023, 10:35 AM ISTRosalynn Carter was married to former US President Jimmy Carter for 77 years, the longest for a presidential candidate. A highly influential figure in the White House and US politics, Rosalynn also promoted humanitarian efforts and mental health advocacy.
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5 ways eating Dark Chocolate can improve your mental health
Food | Nov 16, 2023, 12:49 PM ISTDark chocolate can bring about many positive effects on our mental health, but consuming it in excess can have negative consequences on our physical health. So remember to enjoy dark chocolate in moderation and reap its benefits for your mental well-being.