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  Why Gen Z is turning to Ayurveda for everyday wellness

  Lifestyle | April 13, 2026 12:28 IST

  Ancient Ayurvedic rituals are finding their way into modern routines as younger generations embrace a more holistic approach to wellness. Experts say this shift is less about replacement and more about blending traditional wisdom with contemporary self-care practices.

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  Liver detox in Ayurveda: Natural remedies and foods that work

  Health | February 27, 2026 18:40 IST

  Discover powerful Ayurvedic remedies and foods that help cleanse, detox, and strengthen the liver naturally. Improve liver health with simple diet and lifestyle tips.

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  Bloating and acidity every day? Ayurvedic doctor shares simple fixes

  Health | February 19, 2026 10:02 IST

  Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An Ayurvedic expert explains how weakened Agni disrupts gut health and shares simple, practical habits, herbs and lifestyle changes that can restore digestive balance naturally.

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  Mood, skin, energy and periods feel off? Not hormones, but this organ might be running the show

  Health | December 26, 2025 13:18 IST

  Many women struggle with hormonal symptoms like PMS, acne, fatigue and mood swings. Ayurveda suggests the issue may not be hormones alone, but an overworked internal organ that processes them. We explain the link and simple habits that help restore balance.

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  Period pain relief starts in the kitchen: Best foods for teens, adults, and 40+

  Health | August 07, 2025 12:21 IST

  Cramping, mood swings, bloating? From teens to perimenopause, your plate can help. Here’s what to eat before and during your period for real relief.

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  Follow these ayurvedic practices daily to strengthen immunity during COVID

  Lifestyle | June 24, 2025 22:55 IST

  Boost immunity with Ayurveda: Eat a balanced diet, practice yoga and meditation, stay hydrated, and incorporate herbs like turmeric and amla to enhance your body's defences against COVID.

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  Heart Blockage: 7 ayurvedic remedies to unclog your blocked arteries naturally

  Health | June 01, 2025 12:18 IST

  Know 7 Ayurvedic remedies to naturally unclog blocked arteries and promote heart health. Learn how ancient Indian medicine can help reduce heart blockage and improve cardiovascular well-being.

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  Try this Ayurvedic hair mask at home to get rid of dandruff, know benefits

  Beauty | April 21, 2025 14:45 IST

  Say goodbye to dandruff with a natural solution. Try this easy Ayurvedic hair mask at home and discover its benefits for a healthy scalp. Get rid of flakes and itchiness for good.

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  Managing stress to reducing blood sugar; know how this Ayurvedic herb benefits your health

  Lifestyle | April 05, 2025 12:27 IST

  Ashwagandha is a herb that has been used for years and it is known to have several health benefits. The word 'Ashwagandha' in Sanskrit is 'smell of the horse' and refers to the herb's ability to increase strength. Read on to know the health benefits of Ashwagandha.

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  Stomach problems like gas, acidity, and indigestion can be cured with these Ayurvedic remedies

  Health | March 03, 2025 17:03 IST

  Swami Ramdev's Ayurvedic remedies offer natural solutions for stomach problems like gas, acidity, and indigestion. These remedies, rooted in ancient Indian wisdom, promote digestive health and overall well-being.

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  Diabetes: Eat this fruit as an Ayurvedic solution to control blood sugar levels, know how to use it

  Health | February 18, 2025 21:00 IST

  A fruit grows in the desert which works as a medicine for diabetes. It is also used in many Ayurvedic medicines. This fruit grows in forests and fields without being sown. Let's know its benefits.

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  Trouble with falling asleep? Try these Ayurvedic rituals for better sleep at night

  Lifestyle | February 14, 2025 15:44 IST

  there are some people who try to get the required hours of sleep but fail to do so. For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals that can help you get better sleep at night.

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  Kickstart your morning with these Ayurvedic drinks for healthy and glowing skin

  Beauty | February 04, 2025 15:49 IST

  Start your day with a glow! Sip on the best Ayurvedic drinks for radiant and healthy-looking skin. Boost your beauty routine with these simple, natural morning tonics.

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  Prostrate gland issues? Know Ayurvedic remedies by Swami Ramdev to treat the condition

  Health | January 08, 2025 16:28 IST

  Prostate is a disease that occurs in men, if it is not treated on time, it can increase your problems. Know from Swami Ramdes what Ayurvedic remedies can be done to prevent the prostate gland from growing.

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  What to eat and what not to eat during pregnancy? Know Ayurvedic solutions from Swami Ramdev

  Health | January 02, 2025 11:59 IST

  What should women eat during pregnancy? What kind of food should they eat and what should they avoid? According to Ayurveda, what foods lead to a healthy pregnancy? Learn about yoga and Ayurvedic solutions from Swami Ramdev.

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  Fed up with Dandruff during winter? Adopt THIS Ayurvedic remedy to get rid of it

  Beauty | December 25, 2024 13:54 IST

  Say goodbye to winter dandruff! Try this natural Ayurvedic remedy to soothe and eliminate flaky scalp issues for healthy, happy hair.

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  Say goodbye to chemical toothpaste with THESE 5 Ayurvedic remedies to naturally whiten yellow teeth

  Lifestyle | December 14, 2024 7:53 IST

  5 home remedies for oral health care: By following these remedies regularly, your teeth will remain white, your gums will be strong and your mouth will be full of freshness.

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  Indigestion issues during winter? Follow THESE Ayurvedic remedies to balance your digestive health

  Health | December 12, 2024 17:08 IST

  These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system stays healthy and robust throughout the season.

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  Uric acid level increases during winter, take THESE Ayurvedic remedies help to control it

  Health | December 11, 2024 12:08 IST

  The risk of some health problems can increase to a great extent in winter. Let us know about some Ayurvedic remedies to avoid such health issues.

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  What is Panchakarma? Know how it helps in controlling diabetes and pancreas function

  Health | December 09, 2024 15:25 IST

  Some Ayurvedic medicines and Panchkarma are also considered effective in controlling diabetes. Panchkarma improves the function of the pancreas and helps in controlling blood sugar. Several researches have highlighted the benefits of Panchkarma.