The findings indicate that all patients attending cardiac rehabilitation should be screened for psychological distress and offered cognitive behavioural therapy (CBT) if needed.
Kota: Yoga, Zumba classes and mental wellness workshops to be introduced in the curriculum of students to fight stress and anxiety during cut-throat exam time.
Exam anxiety might be fought by adding walnuts to your diet. To all the students, a research suggests that this superfood is magical for your brains. Read to know more.
Tulsi is a herb with superpowers. If stress is weighing you down, try turning to the benefits of tulsi through ready-to-consume Tulsi infusions to feel calmer and tension-free.
Experiencing anxiety is one of the mental ailments that is increasingly spreading in the world due to hectic schedules. Don't worry if you've become one of the anxiety disorder patients. Read to know about five foods that can help in reducing it
The survey reported that at least 73 percent students are satisfied with their school life, while over 45 percent students are not satisfied with their body image.
Summer anxiety has become a common thing these days. Many people go through this issue and get affected by it badly. It can be triggered at any time of the day and causes tiredness and fatigue instantly. We are here with a few tips that will help you to cope with this problem.
India TV got in touch with a psychiatrist to know more about panic attacks and what should the patient and people around him should do to help. Here are symptoms, diagnoses and breathing exercises that can help a person suffering from a panic attack.
The findings of a new report suggest that half a year into the COVID-19 pandemic, several men and women in the USA continued to experience psychological distress, depression, and anxiety.
During this time, he realised that many people suffer from social anxiety, a serious mental health condition, where every day social interactions cause anxiety, fear or embarrassment.
Kareena Kapoor shared a post on her Instagram story explaining how to cope with COVID-anxiety.
Headache, dry cough and anxiety have become a common problem as the number of coronavirus cases rises sharply. Adopt these home remedies and yogasans to boost your immunity.
Anxiety has become a common problem in CVOID patients. Swami Ramdev has suggested some yogasans that can help you get some relief.
Anxiety among men transitioning into parenthood is significantly higher than reported by the World Health Organization (WHO) regional prevalence rates, a new study suggests.
In India, about 100 million people are victims of depression and anxiety but you can overcome stress, depression & anxiety from Yoga. Swami Ramdev is here to tell you some asanas to cure depression.
Having depression is known to increase the risk for developing Alzheimer's disease. However, a new study has found that depression and anxiety are linked to earlier onset of Alzheimer's disease (AD). According to the study, if people do develop Alzheimer's disease, those with depression may start experiencing dementia symptoms about two years earlier than those who do not have depression.
If depression is making it more difficult for some unemployed people to land a job, one type of therapy may help, research suggests.
Struggling with stress and anxiety? Check out these 5 natural products which will help you relax and calm down.
If you are troubled by the problem of depression, then do these Yogasanas including Surya Namaskar, Dand Baithak Makarasan daily. This will start showing results in a few days.
Seasonal depression is a rare disorder the effect of which is equal on women and men. Especially young and adult women take it more in their grip. Know this treatment from Swami Ramdev.
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