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  Thyroid Gland Disorders: Know signs, symptoms and importance of regular monitoring

  February 07, 2024 17:56 IST

  Understanding and addressing thyroid disorders are critical steps in the journey toward holistic health. By fostering awareness, promoting early detection, and advocating for lifestyle choices, we can collectively make strides in mitigating the impact of this silent but supportive thyroid health.

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  Depression may be linked to body temperature, says study

  February 07, 2024 10:52 IST

  New research from UC San Francisco suggests a potential link between depression and elevated body temperatures. Explore how raising body temperature could offer innovative avenues for depression treatment.

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  Superfood Cranberries: Know THESE 5 benefits of Karonda

  February 07, 2024 7:30 IST

  Cranberries offer surprising health benefits beyond their festive appeal. Explore the 5 health benefits of cranberries, ranging from UTI prevention to gut health and immune support. Discover the science behind these tiny tart fruits and learn how to add them to your diet for optimal well-being.

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  Sinusitis Issue? Know 4 common mistakes that aggravate sinus infections

  February 06, 2024 18:46 IST

  Sinus infections can be challenging. It's essential to be mindful of your sinus health. By adopting these simple natural strategies, you can enhance your well-being during the colder months and promote sinus comfort.

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  5 effective home remedies to reduce constipation in children

  February 06, 2024 17:26 IST

  Discover five natural remedies to alleviate childhood constipation, from dietary adjustments to gentle exercises. Learn how simple home remedies can provide relief for your child's discomfort and promote regular bowel movements.

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  Diabetes and Chronic Kidney Disease: Know importance of optimizing nutrition for dual challenges

  February 06, 2024 17:23 IST

  By adopting a holistic and personalised approach, individuals can better navigate the challenges posed by the coexistence of these chronic conditions, improving overall health and well-being.

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  5 reasons why walking 4000 steps daily is great for your brain health

  February 06, 2024 13:40 IST

  Daily walks of 4,000 steps offer numerous cognitive benefits, from stress reduction to enhanced creativity. Invest in your brain health, one step at a time.

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  Monkey Fever: Know causes, symptoms, prevention tips and more

  February 06, 2024 12:30 IST

  Monkey fever, or Kyasanur Forest Disease, poses a significant health threat in endemic regions of South Asia. Understanding the causes, symptoms, and preventive measures is crucial for reducing the risk of infection and mitigating the impact of this potentially severe illness.

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  Superfood Cacao: Know THESE 5 benefits of Theobroma

  February 06, 2024 7:30 IST

  cTheobroma cacao isn't just delicious! Discover 5 surprising health benefits of this antioxidant powerhouse, from heart health to mood & brain boosts. Enjoy dark chocolate guilt-free & learn how to harness its full potential.

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  Heart attack risk increases in winter: Know reasons and how to avoid it

  February 05, 2024 19:30 IST

  To reduce the risk of a heart attack during winter, it is important to maintain a healthy lifestyle, dress warmly when going outside, and seek medical attention for any respiratory illnesses.

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  Leprosy-Free Future by 2027? Doctor explains how early diagnosis and treatment can help

  February 05, 2024 17:04 IST

  By prioritising timely care, India can break the chains of leprosy transmission, improve patient outcomes, and ultimately realise its goal of eradicating leprosy by 2027.

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  Revamp your brain health with these 5 activities

  February 05, 2024 14:48 IST

  Good brain health is important for a body to function. So, elevate your mental well-being and unlock your full cognitive potential with these five effective practices.

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  Sweet Tooth or Sore Tooth? Expert explains ways to navigate children's diet for good dental health

  February 05, 2024 13:13 IST

  Parents can help their children form lifelong healthy habits by encouraging good oral hygiene practices, selecting tooth-friendly snacks, and setting up routine dental check-ups.

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  Superfood Strawberry: Know THESE 5 benefits of this bright red colour fruit

  February 05, 2024 11:58 IST

  Elevate your well-being with nature's sweet secret, strawberry. Incorporating this bright red colour fruit into your daily diet is a delightful way to reap a myriad of health benefits.

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  Menstrual cycles can trigger seizures in some women with epilepsy, expert explains reasons

  February 05, 2024 11:44 IST

  Understanding why menstrual cycles can trigger seizures in some women with epilepsy unveils a multifaceted narrative that underscores the need for personalised approaches to seizure management.

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  Everyday household items escalate danger of cancer, warn health experts

  February 04, 2024 16:30 IST

  The World Health Organization (WHO) attributed the alarm to a combination of lifestyle and environmental factors, with tobacco, alcohol, obesity, and air pollution identified as the key culprits.

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  World Cancer Day 2024: Prevention tips to combat Cervical Cancer

  February 04, 2024 15:30 IST

  On World Cancer Day 2024, it is important to spread awareness about cervical cancer. According to a renowned doctor, early detection and treatment for cervical cancer can significantly improve the chances of successful outcomes and long-term survival.

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  Why do we observe World Cancer Day on February 4? Know history, theme, significance and more

  February 04, 2024 14:26 IST

  World Cancer Day is an important reminder for all of us to take action against this disease. By raising awareness, educating ourselves and others, and supporting those affected by cancer, we can all make a difference in reducing its impact.

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  World Cancer Day 2024: Affordable HPV vaccine can address India’s cervical cancer burden

  February 04, 2024 13:01 IST

  Both females and males above 9 years should be vaccinated for the prevention of HPV-associated cancers. Male partners can also carry HPV and transmit it to their female partner which may later develop into cancer.

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  Hydration to Fibre-Rich Diet: 5 tips to keep your gut healthy during season transition

  February 04, 2024 12:00 IST

  Season transitions can disrupt your gut microbiome. This article explores 5 evidence-based tips to promote gut health during these shifts, including dietary adjustments and lifestyle practices.

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  World Cancer Day 2024: Know the importance of overcoming stigma in cancer care

  February 04, 2024 11:58 IST

  This World Cancer Day serves as a beacon of hope, guiding us towards a future where the stigma surrounding cancer care is eradicated. Through awareness, understanding, and compassion, we can break free from misconception, providing a brighter, more supportive journey for those affected by cancer.

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  World Cancer Day 2024: Understanding the difference between colon and rectal cancer

  February 04, 2024 7:00 IST

  World Cancer Day spotlights understanding colon vs. rectal cancer. Learn key distinctions in location, symptoms, and risk factors to empower early detection and better health.

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  Superfood Pigweed: Know THESE 5 benefits of Amaranth

  February 03, 2024 15:00 IST

  Pigweed offers a surprising array of health benefits. Explore its nutritional power, gluten-free nature, and potential anti-inflammatory properties. Discover this sustainable superfood's culinary versatility and reconsider its place in your diet.

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  When is Rheumatoid Arthritis Awareness Day 2024? Know its history, significance, and more

  February 02, 2024 15:11 IST

  Want to have a deeper understanding of Rheumatoid Arthritis Awareness Day 2024? Read about the disease's history, significance, key signs, symptoms, and awareness campaigns.

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  Seeking relief from heartburn? 5 effective ways to prevent it

  February 02, 2024 15:05 IST

  Are you suffering from heartburn? Here are 5 effective ways to prevent the burning sensation, from maintaining a healthy weight to taking a healthy diet.

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  World Cancer Day 2024: What causes mouth cancer in a non-smoker? An expert explains

  February 02, 2024 13:15 IST

  World Cancer Day! Learn about mouth cancer causes in non-smokers from an expert. HPV, alcohol, diet & more - what to know & how to protect yourself.

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  Superfood Artichoke: Know THESE 5 benefits of Earth Apple

  February 02, 2024 11:53 IST

  Artichokes: more than just a spiky oddity! These thistle buds are packed with nutrients, boosting digestion, liver health, and heart function. Packed with antioxidants, they're a delicious way to fight free radicals.

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  Eating up to three servings of 'Kimchi' daily may help reduce a few kilos, says new study

  February 01, 2024 18:13 IST

  However, after accounting for potentially influential factors, eating up to 3 daily servings of total kimchi was associated with an 11% lower prevalence of obesity compared with less than 1 daily serving.