Snacks
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Almonds, walnuts and makhanas: How simple snacks can strengthen your immune system
Food | March 08, 2026 12:45 ISTAs pollution and everyday stress continue to affect health, simple dietary choices can play a key role in strengthening the body’s immune system. An expert explains how nutrient-rich foods such as almonds, walnuts, berries and makhanas can support immunity.
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Popcorn, yoghurt and more: AIIMS gastroenterologist rates snacks for gut health
Food | February 05, 2026 16:41 ISTAn AIIMS-trained gastroenterologist ranks 10 popular snacks on a scale of 1 to 10 for liver and gut health. From popcorn to yoghurt, know which snacks help or harm digestion.
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AIIMS-trained gut doctor rates 10 everyday foods for weight loss; this popular item scores zero
Lifestyle | January 31, 2026 19:16 ISTAn AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep you full for longer to a common drink that scored zero, the list breaks down what to eat more of and what to limit when trying to lose weight.
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Ring in 2026 with these dietician-approved healthy snacks for your New Year party
Food | December 26, 2025 20:49 ISTHosting or attending a New Year's party? A celebrity dietician shares smart Indian snack ideas that keep you full, energised and satisfied, so you enjoy the celebration without overeating or post-party guilt.
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Winter hydration made easy: 3 water-dense snacks you must try
Food | December 09, 2025 19:27 ISTStruggling with winter dehydration? From coconut milk rice pudding to chickpea mousse, discover three delicious water-rich snacks that help you stay hydrated, nourished and energised during the cold season.
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5 easy, healthy snacks to make during Navratri vrat
Lifestyle | September 23, 2025 14:59 ISTNavratri has begun, and people have been observing fasts. When you’re fasting, it is important to choose snacks that give you energy, are healthy, keep you full, and are easy to digest. Here are some easy and healthy snacks that you can make during Navratri vrat.
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World Samosa Day 2025: Healthy samosa hacks that don’t taste like punishment
Food | September 05, 2025 15:47 ISTSamosas don’t need to be guilty pleasures. This World Samosa Day 2025, try simple hacks—bake, boost protein, add veggies—for flavour-packed, healthy bites.
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5 festive snacks with seeds that won’t spike your blood sugar this season
Food | September 03, 2025 13:23 ISTCelebrate guilt-free with flax laddoos, sesame treats and pumpkin seed bites—festive snacks packed with nutrients that keep your blood sugar balanced.
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Top 7 high-protein snacks to enjoy on cosy and rainy evenings
Food | August 16, 2025 20:01 ISTWhile snacks are good, it would be better if it consisted of protein. Consuming high-protein snacks can help to boost your protein intake for the day. Here are some high-protein snacks you can enjoy on cosy and rainy evenings.
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Consume these healthy, low-sodium snacks to satisfy your tea-time cravings, know recipe
Food | June 07, 2025 18:16 ISTSatisfy your tea-time cravings with these healthy, low-sodium snack options. Try delicious and nutritious recipes to indulge in guilt-free. Get the easy-to-follow recipes now!
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Beat the summer heat with Watermelon Bruschetta; know step-by-step recipe for this refreshing snack
Food | May 16, 2025 12:38 ISTBeat the heat with Watermelon Bruschetta! Learn how to make this refreshing summer snack with our easy step-by-step recipe. Perfect for hot days and gatherings.
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Fruit skewers to avocado toast bites; here are some easy and healthy snacks for weekend parties
Food | February 21, 2025 20:55 ISTChoosing the right snacks for your guest can sometimes be difficult as some people might have certain dietary preferences. If you're someone who is looking for easy and healthy snack ideas for weekend parties, here are some of them.
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Do you prefer ready-to-eat snacks despite experts' warnings? Know what new research has to say
Health | December 16, 2024 15:18 ISTThe rising number of noncommunicable diseases in India, including diabetes, fatty liver, and cardiovascular ailments, which are associated with poor food, has long alarmed public health professionals.
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Enjoy your weekend with this easy, delicious recipe of Pizza Samosa at home
Food | September 01, 2024 14:05 ISTSavour your weekend with this easy and delicious homemade Pizza Samosa recipe. Perfect for a quick and tasty treat that combines the best of pizza and samosas!
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Bored of eating roasted makhanas? Try THESE 5 creative, yummy ways of having this healthy snack
Food | August 14, 2024 7:55 ISTTry these five innovative and delicious ways to enjoy healthy fox nuts beyond the usual roasted snack. Spice up your diet with these creative recipes featuring nutritious makhanas!
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Samosa to Vada Pav: 5 mouth-watering snacks to make your monsoon rains enjoyable
Food | August 08, 2024 7:06 ISTIndulge in 5 mouth-watering Indian snacks perfect for savouring during the monsoon rains. Elevate your rainy day experience with these delicious treats that capture the essence of the season.
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Carbs vs Protein: What makes a better pre-workout snack?
Food | August 07, 2024 12:06 ISTKnow whether carbs or protein make the better pre-workout snack. Explore how each nutrient influences your performance and energy levels during exercise.
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Want quick snacking options? Try these instant puffed rice recipes
Food | July 18, 2024 11:41 ISTThe next time you need a quick snack, don't reach for unhealthy packaged options. Instead, try one of these delicious desi instant puffed rice recipes for a healthier and tastier snacking experience.
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Feeling hungry at work? 5 yummy snacks you can make in your office microwave
Lifestyle | July 11, 2024 21:05 ISTTry these five delicious and easy-to-make snacks in your office microwave to keep you energized and satisfied throughout the day. Perfect for a quick and tasty break!
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Ever heard of No Bread Sandwich? Try this tasty, healthy recipe of Aloo Suji Sub
Food | July 01, 2024 14:16 ISTKnow the delicious and healthy No Bread Aloo Suji Sandwich, a unique twist on the classic sandwich made with a semolina base and flavourful potato filling. Perfect for a nutritious breakfast or snack!
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