Hydration
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Winter Hydration: Why fluid intake is crucial for urological health
Lifestyle | November 20, 2025 19:16 ISTWinter often reduces our natural thirst, leading to silent dehydration that can harm kidney and bladder function. Proper hydration is essential to prevent UTIs, kidney stones, and overall urological discomfort during the colder months.
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Loaded water: All you need to know about the internet’s latest healthy drink
Food | September 27, 2025 18:48 ISTInstagram and TikTok's latest hydration hack, loaded water, is tasty, photogenic, and easy to customise to suit your personal preference. Here's all you need to know about loaded water.
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Think beyound water! 6 healthy drinks that keep you hydrated all day
Lifestyle | September 14, 2025 16:11 ISTHydration hacks: Discover 6 drinks beyond water that keep you refreshed. From coconut water and chaas to herbal teas and sugarcane juice, these beverages work wonders for health and hydration.
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How to make ORS at home: Doctor-approved remedy to prevent dehydration
Health | August 05, 2025 12:37 ISTDehydration can strike anytime. This easy homemade ORS, recommended by a doctor, helps you stay safe using just sugar, salt, and water.
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Expert shares 5 science-backed skincare hacks to prevent heatwave damage
Beauty | June 19, 2025 21:04 ISTExpert shares 5 science-backed skincare hacks to combat heatwave damage, including tips on hydration, sun protection, and soothing treatments to help repair and protect skin from summer stress.
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Beat the heat with topical and internal hydration hacks for healthy, radiant skin
Beauty | June 19, 2025 16:59 ISTLock in hydration and beat the heat! Know expert-approved topical and internal hydration hacks for achieving healthy, radiant skin that glows all summer long.
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Heatwave Alert: Beat the scorching heat with these cool and hydrating lunch options
Food | June 12, 2025 19:53 ISTStay cool and refreshed this summer! Know hydrating lunch options to beat the heatwave. Nutritious and delicious ideas to keep you energised and protected from the scorching sun.
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Dermatologist explains step-by-step guide to apply a sheet mask; know its benefits
Beauty | June 01, 2025 14:17 ISTGet expert insights from a dermatologist on how to apply a sheet mask like a pro. Follow the step-by-step guide to maximise benefits, including hydration, brightening, and anti-aging.
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Hydration hacks: 5 ways to keep your skin happy in hot weather
Beauty | May 27, 2025 10:57 ISTHydrated skin doesn’t just rely on water; rather, it’s a full-body strategy. With these tips, you can stay cool and calm and feel your best self even when the weather outside is full of hot winds.
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From Hydration to Herbal Remedies: Expert recommends natural ways to prevent heat stroke in summer
Lifestyle | May 15, 2025 9:51 ISTBeat the heat with expert-approved tips! Know natural ways to prevent heat stroke during summer, from hydration hacks to herbal remedies. Stay safe and healthy!
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Drinking fig juice gives a cooling effect in stomach during summers; know benefits
Food | May 10, 2025 14:22 ISTBeat the summer heat with fig juice! Know how drinking fig juice provides a cooling effect in the stomach, aiding digestion and hydration. Learn more about its benefits for overall health and well-being.
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Should watermelon be consumed before or after meal? Know the right time to eat
Food | April 24, 2025 13:33 ISTFind out whether watermelon is best consumed before or after a meal. Know the optimal time to eat watermelon for maximum nutritional benefits and digestive health.
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Consuming these 7 fruits every day in summer season can help you get glowing skin
Food | April 15, 2025 11:52 ISTUnlock radiant skin this summer with these 7 powerful fruits. Know how daily consumption can boost your glow and improve skin health. Get ready for a brighter, healthier complexion!
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Buying watermelon? Keep these tips in mind to identify sweet and juicy one
Food | March 20, 2025 23:12 ISTEnsure a refreshing summer treat by choosing the perfect watermelon! Learn the tips and tricks to identify a sweet and juicy watermelon every time. Make informed purchases with our helpful guide!
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Ramadan 2025: Foods you should avoid to prevent dehydration during Roza
Food | March 06, 2025 7:17 ISTSome people abstain from drinking water during Roza and this can make the body dehydrated and there might also be a loss of electrolytes. Here are some foods you should avoid to prevent dehydration during Roza.
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Feeling relatively less thirsty during winter? Adopt some easy methods to keep your body hydrated
Lifestyle | January 07, 2025 18:00 ISTIn the winter season, we all feel relatively less thirsty. In such a situation, you can adopt some easy methods to keep your body hydrated. Know more details in this article.
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What are the 5 key strategies to maintain proper gut health? Expert explains benefits
Lifestyle | January 02, 2025 15:30 ISTBy focusing on nutrition, physical activity, stress management and overall healthy habits, you can significantly improve your gut health.
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How many glasses of water should one drink after waking up during winter morning? Know details
Lifestyle | December 20, 2024 11:37 ISTPeople drink less water in winter. They start their day with hot tea and coffee. But instead of these things, drinking water in the morning is more beneficial. Know how much water should be drunk in the morning and how should it be drunk.
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World Coconut Day 2024: Sip on THESE 5 Coconut-based drinks to keep you hydrated all day long
Food | September 02, 2024 8:12 ISTTry these 5 refreshing coconut-based drinks perfect for staying hydrated on World Coconut Day 2024. Enjoy these tropical delights to keep cool and healthy all day long.
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Aids Digestion to Healthy Skin: 5 amazing benefits of drinking Warm Salt Water in morning
Lifestyle | August 26, 2024 7:18 ISTKnow 5 amazing benefits of drinking warm salt water first thing in the morning, from improved digestion to enhanced hydration and detoxification. Start your day with this simple ritual for better health and well-being.
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