Gym
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Just joined the gym? These 5 beginner-friendly tips will help you stay on track
Lifestyle | Jul 21, 2026, 02:05 PM ISTStarting your fitness journey? From learning proper form to staying consistent and eating right, these five beginner-friendly gym tips can help you build healthy habits, avoid common mistakes and make your workouts more effective.
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Woman cleaning gym secretly tries exercise machine, what happened next has the internet emotional
offbeat | Jul 09, 2026, 07:50 PM ISTA viral video of a woman believed to be a housekeeping staff member trying a gym machine while cleaning has touched millions online. The heartwarming clip has sparked conversations about dreams, curiosity and finding joy in simple moments, though its authenticity remains unverified.
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Chinese man buys Rs 90,000 gym membership. Weeks later, he's asked to leave for smelling bad
offbeat | Jul 03, 2026, 01:22 PM ISTA gym in China's Hangzhou cancelled a man's three-year membership after receiving repeated complaints about his body odour. The member received a partial refund and an unexpected offer, sparking debate over whether the gym handled the situation fairly.
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Not just eggs: These 7 protein-rich foods are a must for gym-goers
Lifestyle | Jun 29, 2026, 01:23 PM ISTEggs aren't the only way to meet your protein needs. From Greek yogurt and paneer to chicken, fish and lentils, discover seven protein-rich foods that support muscle growth, recovery and overall fitness for gym-goers and active individuals.
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Are gym-goers losing more hair? A hair expert explains what's really happening
Beauty | Jun 09, 2026, 06:47 AM ISTHair loss has become a growing concern among gym-going men, leading many to question whether intense workouts and fitness lifestyles are to blame. Experts say that while aggressive training, rapid weight loss, nutrient deficiencies, stress and steroid use can contribute to increased hair shedding.
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Taking gym supplements regularly? Nephrologist says these 5 blood tests are important
Health | May 18, 2026, 12:07 PM ISTA nephrologist explains why people consuming gym supplements regularly should monitor kidney health every six months through routine blood and urine tests, especially when following high-protein diets or using creatine, pre-workouts and muscle-gain supplements.
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Trying to choose between dancing and gym workouts? Doctor explains what suits you best
Lifestyle | Apr 30, 2026, 07:11 AM ISTDancing or gym, which is better? A doctor explains both offer unique benefits. While dancing boosts heart health and mood, gym workouts help with muscle building and targeted fitness. The best choice depends on your goals and consistency.
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Pushing too hard at the gym? Doctor explains warning signs you shouldn’t ignore
Lifestyle | May 01, 2026, 03:26 PM ISTGym safety is often overlooked until something goes wrong. A physician explains key warning signs of overtraining, why health checks matter before lifting, and how to stay safe during workouts with proper form, breathing and progression.
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Mumbai: Man sets BJP leader Kirit Somaiya's office nameplate on fire, motive linked to gym closure
Maharashtra | Apr 08, 2026, 10:31 AM ISTA 26-year-old man set fire to BJP leader Kirit Somaiya’s office nameplate in Mulund East, Mumbai, late Monday night.
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Want to build strength? Chennai fitness trainer says focus on these 3 simple basics
Lifestyle | Apr 02, 2026, 10:11 PM ISTBuilding strength does not have to be complicated. A fitness trainer explains three simple factors that drive most results, focusing on training, nutrition and recovery.
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Virat Kohli returns to Instagram: His 7 gym videos that spark serious motivation
Lifestyle | Jan 30, 2026, 05:30 PM ISTVirat Kohli is back on Instagram after a brief disappearance, and fans have welcomed him in familiar fashion. As the buzz settles, attention shifts to what he does best. Training hard, staying sharp, and setting standards. Here are seven gym videos that capture that mindset.
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Unidentified assailants open fire at Delhi gym; Lawrence Bishnoi gang claims responsibility
Delhi | Jan 13, 2026, 11:24 AM ISTThe Lawrence Bishnoi gang purportedly claimed responsibility for the firing in a social media post. According to the post, the gym was targeted as a call from the gang to its owner went unanswered.
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Caught on cam: Man dies of suspected 'heart attack' during workout at gym in Pimpri-Chinchwad
Maharashtra | Aug 02, 2025, 08:12 AM ISTMaharashtra: Despite the prompt response from fellow gym members, who quickly transported Milind to the nearest hospital, their efforts ultimately proved in vain. By the time they arrived, medical staff had examined him but could only confirm that he had already passed away.
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Too lazy to hit the gym? Practice these 6 household tasks to lose weight easily
Lifestyle | May 06, 2025, 05:43 PM ISTPractice these 6 simple household tasks that can help you burn calories and lose weight effortlessly. Get fit without the fuss – start shedding pounds at home today!
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Overexerting yourself at the gym can lead to cardiac arrest; doctor explains causes and side effects
Health | Apr 29, 2025, 12:56 PM ISTExercising should be an important part of our daily routine; however, pushing yourself at the gym can lead to cardiac arrest. In this article, a doctor has explained the causes and side effects of overexertion at the gym.
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Do you feel exhausted before going to the gym in summer? Consume these pre-workout drinks
Lifestyle | Apr 28, 2025, 04:55 PM ISTExercising is beneficial for health. People often complain of dehydration after exercising in summer. To avoid this problem, you can consume these pre-workout drinks.
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Drunken Master: Drunk man turns Pune street into gym, does push-ups amid traffic
Trending | Apr 12, 2025, 03:03 PM ISTA post shared on Reddit shows an intoxicated man doing push-ups in the middle of a road in Pune. The video went viral since it was posted and several users also took to the comments section to share their views.
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Mathura: SSP suspends three policemen after Lawrence Bishnoi shooter's video statement goes viral
Uttar Pradesh | Oct 19, 2024, 11:06 AM ISTThe shooter was arrested during a joint operation at the Mathura Highway by the Delhi Police's special cell and Mathura Police in the murder of a Delhi-based gym owner Nadir Shah. The accused's video of talking to the media went viral while he was in the police custody.
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Delhi: Police write to MCD after 4-year-old dies in park, asks who maintains open gym equipment
Delhi | Oct 16, 2024, 06:46 AM ISTThe police registered a complaint and initiated an inquiry into the death of a four-year-old boy in a park. The kid died after open gym equipment fell on him.
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Gujarat: Man dies of heart attack while working out in gym | WATCH
Gujarat | Oct 15, 2024, 02:15 PM ISTA tragic incident in Surat saw local businessman Dwarkadas Maru suffer a fatal heart attack while exercising at a gym, raising concerns about health risks during physical activity.