Working out at home as effective as gyming: Study
Health | June 23, 2019 9:49 ISTA range of health markers were measured in the participants, including body composition, cardiovascular disease risk and the ability to regulate glucose.
A range of health markers were measured in the participants, including body composition, cardiovascular disease risk and the ability to regulate glucose.
Malaika Arora's neatly-tied bun, cool shades and neon shoes caught our attention.
Malaika Arora along with sister Amrita Arora was spotted outside the Yoga studio in Mumbai. Both the sisters looked sensational in their effortless gym look.
Kareena Kapoor Khan's gym swag is killer.
Sara Ali Khan and Janhvi Kapoor are proud 'pilates girl'. Check out photos.
Janhvi Kapoor knows how to kill the monotony and stay fresh in style even while hitting the gym. She keeps on experimenting with her gym looks and gives major fashion goals to her female fan followers. Janhvi is beating the heat with the right trick. Here are some of her best summer gym looks.
The deceased, identified as Prince Raj, had died while he was looking through the window of his residence above the gym. He was living on rent at the gym owner's flat.
Rahul Sharma, who is a gym and fitness freak, gave expert health tips.
To make the most of the opportunity, Yadav is working out at the gym for a perfect body. He also posted the poster of his movie on social media.
Today, few of the celebrities like Varun Dhawan, Shraddha Kapoor, Aditi Rao Hydari and Kartin Aryan were clicked outside their respective gyms by the shutterbugs.
This simple exercise will not take much of your time but the results are guaranteed! Check it out how it's done.
Consumption of steroids without medical advice is an immediate concern.
Fitness freak Malaika Arora said that gym wear has turned the latest fashion trend these days.
The duo spotted at gym in mumbai
Let's burn some calories in a 'Cooler' manner
Amid their hectic work schedule in the highly-active Prime Minister Narendra Modi Cabinet, two ministers part of it have somehow managed some time to devote to their fitness regime.
Kiren Rijiju posted a 37-second long clip of his colleague Rajyavardhan Singh Rathore working out in a gym.
Engaging in weight-bearing exercises such as resistance training and various types of jumps can help men protect their bone health, suggests new research.
Virat Kohli, who recently got a new hairdo ahead of leading team India against New Zealand in a three-match Test series, began preparations in a very special way. {img-16886} Kohli is an active member
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