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  New 6-year study involving 4,700 adults says these 3 lifestyle changes may cut diabetes risk by 31%

  Health | May 20, 2026 21:12 IST

  A major six-year nutrition study has found that three simple diet and lifestyle changes may reduce diabetes risk by up to 31 per cent. Researchers linked the improvements to healthier eating habits, moderate calorie reduction and regular physical activity.

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  More than flavour: New study shows how curcumin (turmeric) may support heart health in diabetes

  Health | December 27, 2025 12:41 IST

  Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help lower blood pressure in people with diabetes. We take a closer look at the findings, who may benefit, and what to consider before supplementation.

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  Diabetes in India: Apollo study finds 1 in 4 adults diabetic, 1 in 3 pre-diabetic

  Health | December 08, 2025 10:35 IST

  Apollo’s HON 2025 study highlights a concerning jump in diabetes across India. Nearly 60% of adults show metabolic risk, with cases rising after 40 and sharply for post-menopausal women.

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  This one simple habit can cut your diabetes risk in half! Doctor explains how

  Health | November 08, 2025 15:59 IST

  Dr Pratyaksha Bhardwaj explains how losing even 5–10% of your body weight can halve your diabetes risk. From belly fat and insulin resistance to simple diet and lifestyle changes, here’s how sustainable weight management protects your pancreas and prevents Type 2 diabetes.

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  5 Diabetes-friendly vegetables that support healthy sugar levels

  Food | July 29, 2025 15:21 IST

  High blood sugar doesn’t mean giving up on good food. These vegetables may help you take control, naturally. Simple swaps, powerful results.

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  Diabetes defence: Superfoods that help prevent diabetes, lower blood sugar levels

  Food | July 22, 2025 10:32 IST

  Your diet plays a major role in lowering your blood sugar levels. Eating the right food and having a healthy lifestyle can help reduce blood sugar and in some cases, also reverse the condition. Here are some superfoods that can help prevent diabetes and lower blood sugar levels.

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  Ultrasound of thigh, shoulder muscle can help detect insulin resistance, finds study

  Health | June 23, 2025 18:40 IST

  A new study published in the Journal of Ultrasound in Medicine ultrasound of one's thigh or shoulder muscle can help detect insulin resistance. Read on to know more about the study.

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  What is a diabetic foot? Know symptoms and ways to prevent

  Health | May 09, 2025 16:24 IST

  Diabetic foot is a serious complication of diabetes. Know the symptoms, like numbness, tingling, and poor wound healing. Learn ways to prevent and manage diabetic foot problems for better foot health.

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  Diabetes patients can include these low-glycemic foods in diet to manage blood sugar levels

  Health | May 05, 2025 17:14 IST

  Manage blood sugar levels naturally with these low-glycemic foods for diabetes patients. Improve your diet and overall health with these smart food choices.

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  Which age group is more likely at risk of type 1 diabetes? Know its causes and early symptoms

  Health | April 24, 2025 6:57 IST

  Learn which age group is most susceptible to type 1 diabetes and understand its causes and early warning signs. Know the risk factors and symptoms to watch out for. Get informed about this autoimmune condition and its impact on health.

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  Blood sugar level drops drastically? Know which foods should a diabetic patient consume

  Health | April 17, 2025 11:46 IST

  Know which foods to eat when your blood sugar drops. Learn how to manage hypoglycemia with quick and effective dietary solutions. Get instant relief and stabilise your blood sugar levels.

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  Diabetes patients should consume these food items on an empty stomach to control high blood sugar

  Health | April 13, 2025 11:44 IST

  Manage diabetes effectively by knowing the right foods to eat on an empty stomach. Know which food items can help control high blood sugar levels and kickstart your day with a healthy boost.

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  Diabetes management: 7 drinks that can help to control blood sugar levels

  Health | March 19, 2025 12:57 IST

  What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as it can help you control blood sugar levels. Here are some drinks that can help you control high blood sugar levels.

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  Diabetes: Eat this fruit as an Ayurvedic solution to control blood sugar levels, know how to use it

  Health | February 18, 2025 21:00 IST

  A fruit grows in the desert which works as a medicine for diabetes. It is also used in many Ayurvedic medicines. This fruit grows in forests and fields without being sown. Let's know its benefits.

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  Suffering from diabetes and blood sugar levels? Follow Baba Ramdev's Ayurvedic remedies to control

  Health | February 10, 2025 9:18 IST

  Manage diabetes and blood sugar levels naturally! Know Baba Ramdev's effective Ayurvedic remedies to control and balance your blood sugar. Get back to a healthier, happier life!

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  Alia Bhatt's dietician reveals effective ways to control diabetes and prevent sugar spikes

  Health | January 24, 2025 18:10 IST

  Manage diabetes effectively with expert tips! Alia Bhatt's dietician shares simple yet powerful ways to control blood sugar levels. Say goodbye to sugar spikes and hello to a healthier you.

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  Amla is beneficial in controlling diabetes as it absorbs sugar from blood; know ways to consume

  Health | January 21, 2025 22:01 IST

  To control rising sugar, include amla in your diet. Amla has such properties, which are very beneficial for diabetes patients. Let's know how amla is beneficial for diabetes patients and how to consume it.

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  Start your day with these morning drinks to maintain blood sugar levels

  Health | January 10, 2025 7:50 IST

  Keeping a check on your diet can help you maintain your blood sugar levels. You can add or remove certain foods and drinks from your diet to maintain blood sugar levels. You can add certain drinks to your morning routine to manage your blood sugar levels.

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  Suffering from diabetes? Know from an expert which type of rice can you consume, avoid

  Food | January 07, 2025 17:12 IST

  Diabetes patients are advised to stay away from rice. However, it is not that they cannot eat any kind of rice. Let us know from a dietitian which rice can be eaten in diabetes and which to be avoided.

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  Moringa juice is effective in reducing diabetes, know how to make it and benefits

  Health | January 06, 2025 12:03 IST

  Moringa juice proves to be very effective for diabetes patients. You can easily make juice at home from Moringa leaves and pods. Moringa i.e., drumstick is no less than a boon for health.