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  What happens to your body when you eat your dinner by 7 PM?

  Lifestyle | July 16, 2025 17:13 IST

  You should always eat your meals according to your body clock. This means you eat your dinner before sunset, i.e., 7PM or earlier. When you eat your dinner before 7 PM, it benefits your body in several ways. Read on to know what happens to your body when you eat your dinner by 7 PM.

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  Heart health to muscle strength: 5 reasons why swimming is one of the best exercises

  Lifestyle | July 02, 2025 8:18 IST

  There are different types of exercise that one can do, however, if you are looking for something that benefits your overall health and well-being, it is swimming. It is one exercise that offers you several health benefits. Read on to know the reasons which makes swimming one of the best exercises.

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  What is Prenatal Yoga? Know the physical and emotional benefits for expectant mothers

  Lifestyle | June 24, 2025 16:58 IST

  Prenatal yoga is a specialised form of yoga designed for pregnant women, offering physical and emotional benefits that support their well-being during this transformative period. It helps with flexibility, breathing, and relaxation.

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  Mustard oil helps cure hair problems, know benefits

  Fashion & Lifestyle | June 08, 2025 20:33 IST

  Say goodbye to hair woes with mustard oil! Know its benefits and how it can help cure hair problems, promoting healthy locks and a vibrant scalp.

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  Pension rule change for Central govt employees in PSUs, dismissed staff to lose retirement benefits

  May 27, 2025 19:55 IST

  The Centre has amended pension rules to deny retirement benefits to PSU employees dismissed for misconduct, aiming to boost accountability and curb corruption.

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  Get glowing skin naturally with cold curd; know benefits and right way to apply

  Beauty | May 16, 2025 9:19 IST

  Achieve radiant skin naturally! Know the benefits of using cold curd on your face and learn the right way to apply it for a glowing complexion. Unlock your skin's natural glow.

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  Karan Johar follows OMAD diet for his weight loss; know what is it, benefits and risks

  Lifestyle | May 10, 2025 13:24 IST

  Karan Johar credits the OMAD diet for weight loss. Learn about One Meal A Day diet benefits like rapid weight loss, simplified eating, and dietary flexibility. Know the risks, including nutritional deficiencies and muscle loss.

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  Say goodbye to unwanted facial hair with these 5 effective gram flour remedies

  Beauty | May 04, 2025 11:47 IST

  Get rid of unwanted facial hair naturally! Try these 5 effective gram flour remedies to achieve smooth, hair-free skin. Say goodbye to facial hair woes!

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  5 surprising benefits of applying coconut oil after your bath for soft, nourished skin

  Beauty | April 28, 2025 8:24 IST

  Unlock the power of coconut oil for soft, nourished skin! Know 5 surprising benefits of applying coconut oil after your bath. Get radiant, hydrated skin with this simple and effective self-care tip.

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  Apply Gond Katira on face to get rid of skin problems, know benefits and ways to use

  Beauty | April 27, 2025 10:51 IST

  Know the benefits of Gond Katira for skin care. Learn to apply Gond Katira to reduce acne, dark spots, and other skin issues. Get glowing skin with this natural remedy

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  Kickstart your morning with healthy chickpea sprouts for breakfast; know easy recipe, benefits

  Food | April 24, 2025 8:19 IST

  Boost your morning routine with nutritious chickpea sprouts for breakfast. Learn an easy recipe to incorporate these protein-packed sprouts into your diet. Know the benefits of chickpea sprouts for a healthier you.

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  Want to get healthy and glowing skin? Apply watermelon peel on face in these 5 ways

  Beauty | April 23, 2025 10:29 IST

  Know the secret to radiant skin with watermelon peel! Learn 5 simple ways to use watermelon peel on your face for a healthy and glowing complexion. Get ready to unlock your natural glow!

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  Soothe your stomach and improve digestion with Lychee Juice; know other benefits, easy recipe

  Food | April 23, 2025 8:03 IST

  Know the digestive benefits of Lychee Juice and learn how to make it with our easy recipe. Find out how this refreshing drink can soothe your stomach and boost overall health. Follow this easy recipe and start enjoying the benefits of Lychee Juice.

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  Try this Ayurvedic hair mask at home to get rid of dandruff, know benefits

  Beauty | April 21, 2025 14:45 IST

  Say goodbye to dandruff with a natural solution. Try this easy Ayurvedic hair mask at home and discover its benefits for a healthy scalp. Get rid of flakes and itchiness for good.

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  Say goodbye to blemishes and spots with Spikenard; know its benefits, uses

  Beauty | April 20, 2025 16:36 IST

  Get rid of blemishes and spots with Spikenard's natural healing properties. Learn about its benefits, uses, and how it can transform your skin. Know the power of Spikenard for a clearer, glowing complexion.

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  5 ways to apply curd on face to remove sun tan

  Fashion & Lifestyle | April 09, 2025 14:10 IST

  Say goodbye to sun tan with these 5 simple and effective ways to apply curd on your face. Know the natural benefits of curd for skin and learn how to use it to remove tan and achieve a brighter complexion.

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  What is Navkar Mantra? Know meaning and benefits of this sacred prayer in Jainism

  Lifestyle | April 09, 2025 12:14 IST

  Know the significance of Navkar Mantra, a sacred Jain prayer that brings peace, prosperity, and spiritual growth. Learn the meaning and benefits of this powerful mantra and how it can transform your life.

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  Applying curd on hair helps prevent these scalp problems, know benefits and ways to use

  Beauty | February 11, 2025 13:11 IST

  Nourish your scalp and promote healthy hair growth with curd. Applying curd to your hair can help prevent common scalp issues like dandruff, itchiness, and dryness. Know benefits and simple ways to incorporate curd into your hair care routine.

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  Chandra Namaskar helps in increasing the fertility of women, know benefits

  Health | December 30, 2024 12:55 IST

  Nowadays, the problem of infertility is being seen in many women. Know here the benefits of Chandra Namaskar to increase fertility in women.

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  Applying castor oil on hair in winter helps in THESE 5 problems, know benefits and how to use

  Beauty | December 11, 2024 12:19 IST

  Vitamin E is present in this oil making hair soft and shiny. Its anti-fungal, anti-bacterial properties remove problems related to hair as well as scalp.