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  What is cocktail facial treatment? Know its 5 amazing benefits for your skin

  Beauty | June 11, 2024 8:55 IST

  Know about the transformative Cocktail Facial Treatment, a rejuvenating skincare method blending various potent ingredients to revitalise your skin. Explore its five remarkable benefits, from deep hydration to complexion clarity, unlocking a radiant and refreshed complexion.

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  Enjoy sipping on Tender Coconut? Know easy tips to clean, store and reuse its outer shell

  Food | May 28, 2024 16:10 IST

  Do you enjoy sipping tender coconut? There are many uses of tender coconut in health, skincare and environment. From using it in your favourite dishes, and promoting better health to its uses as compost, it is a versatile fruit and can be useful in your daily life.

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  What is mind wandering? 5 ways it is beneficial for you

  Lifestyle | April 30, 2024 7:30 IST

  Ever get lost in thought while washing dishes or find yourself miles away during a meeting? That's mind wandering, and it's far more common than you might think. It's the phenomenon where our attention drifts away from the present moment to internal thoughts, memories, or future plans.

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  Love dancing? Know 5 surprising benefits of this art form this International Dance Day 2024

  Lifestyle | April 29, 2024 7:41 IST

  Know 5 incredible benefits of dancing, from boosting mood and reducing stress to improving flexibility and coordination. Dance your way to health and happiness this International Dance Day 2024!

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  What is light therapy? 5 ways it benefits us

  Health | April 05, 2024 9:30 IST

  Light therapy, also known as phototherapy, uses artificial light sources to mimic natural sunlight. These devices, typically light boxes or lamps, emit specific wavelengths of light that penetrate the skin and influence various bodily functions.

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  Sleep Quality to Heart Health: 5 surprising benefits of eating garlic before bed

  Food | April 03, 2024 22:57 IST

  Explore 5 compelling reasons to incorporate garlic into your bedtime routine for enhanced health and wellness. From improved sleep quality to immune system support, garlic offers a myriad of benefits for a restful night and a revitalised morning.

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  Pain Management to Skin Healing: Know how homoeopathy is the best form of alternative medicine

  Health | March 15, 2024 16:00 IST

  Discover homoeopathy's effectiveness in treating ailments with gentle yet powerful remedies. Experience relief, restoration, and rejuvenation without adverse side effects. Embrace holistic healing today.

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  Here’s WHY ‘long-distance relationship’ can be beneficial for you

  Relationships | March 13, 2024 18:01 IST

  Long-distance relationships may pose unique challenges but they also offer valuable opportunities for personal and relational growth. It's not the distance that defines the relationship but the commitment, effort, and love invested by both partners that determine its success.

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  Hydration to Skin Benefits: 5 surprising benefits of indulging in Coconut milk tea

  Food | March 12, 2024 14:00 IST

  Discover 5 surprising benefits of coconut milk tea! From enhanced hydration to boosted immunity, learn how this exotic beverage can support your health and well-being. Try it today!

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  Mental Stimulation to Improved Concentration: 5 perks of reading books for 20 minutes daily

  Lifestyle | February 22, 2024 9:00 IST

  Invest 20 minutes daily in reading and reap cognitive, emotional, and creative rewards. Discover improved memory, vocabulary, stress reduction, and global awareness, all within the pages of a book. Start your literary journey today.

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  Digestive Aid to Stress Reduction: 5 benefits of drinking bay leaf water on empty stomach

  Lifestyle | February 17, 2024 11:00 IST

  Incorporating bay leaf water into your morning routine can offer a range of health benefits, from improved digestion to stress reduction. With its natural healing properties, bay leaf water may just become your new go-to morning ritual for a healthier lifestyle.

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  What is the Atlantic Diet? Know 5 major reasons to follow

  Food | February 13, 2024 9:30 IST

  The Atlantic Diet emphasises fresh, local ingredients like fish, vegetables, and whole grains. This dietary pattern, rich in omega-3s and antioxidants, may promote heart health, weight management, and more, while also being environmentally friendly.

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  5 reasons why incorporating raisins into your daily diet is beneficial

  Food | February 01, 2024 9:22 IST

  Tiny raisins, big benefits! Packed with antioxidants, fibre, and energy, these dried grapes add sweetness and health to your diet. Enjoy them in snacks, salads, or baked goods for a taste of sunshine in every bite.

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  Healthy Heart to Weight Management: 5 reasons why you should eat walnuts every morning

  Food | January 31, 2024 7:25 IST

  Fuel your brain, heart, and gut with walnuts. 5 reasons why walnuts should be a staple in your daily morning diet. Delicious and nutritious, they'll kickstart your day!

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  Add apple cider vinegar to your morning routine for these essential benefits

  Health | April 15, 2023 20:30 IST

  Apple cider vinegar is the cure-all for a variety of ailments and holds a special significance for detoxing and cleansing across the globe.

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  Shikakai benefits for hair and how to use the natural herb for maximum benefits

  Beauty | April 15, 2023 11:00 IST

  Shikakai is a powerful ayurvedic cure for long, strong, and healthy hair and scalp. Here is how you can use the natural ayurvedic herb for maximum benefits.

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  Copper water bottles: Here’s why you should start drinking water from them

  Health | April 15, 2023 8:30 IST

  Discover some of the amazing benefits of drinking water from copper bottles.

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  How to make fenugreek tea: Know its benefits and side effects

  Health | April 12, 2023 20:30 IST

  Fenugreek tea is a delicious and healthy tea that has been used in traditional medicine for centuries. This tea has numerous potential health benefits, including digestive health, anti-inflammatory properties, blood sugar control and others.

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  Pudina health benefits: Chest congestion to digestion, know how mint helps you

  Health | April 12, 2023 19:30 IST

  Discover the numerous health benefits of mint leaves (pudina), one of the most used ancient culinary herbs by humans.

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  Eating bitter gourd during pregnancy has several benefits

  Health | April 10, 2023 16:35 IST

  Bitter gourd is a highly nutritious vegetable that provides numerous health benefits for pregnant women. It is low in calories and high in fibre, making it an excellent food for those who want to maintain a healthy weight during pregnancy.