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  Suffering from severe Knee Pain? Practice THESE exercises to get relief; know benefits, how to do

  Health | November 19, 2024 16:55 IST

  Discover effective exercises to relieve severe knee pain. Learn how to perform them safely and explore their benefits for improved mobility and comfort.

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  Amazing health benefits of eating roasted Chickpeas with skin

  Health | November 10, 2024 10:19 IST

  Eating roasted chickpeas with the skin provides numerous health benefits, including improved digestion, better blood sugar control, and relief from constipation.

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  Is running beneficial or harmful for the knees? Here's what research reveals

  Health | October 25, 2024 12:31 IST

  Unlock the truth about running's impact on your knees! Know the latest research findings on whether running is beneficial or harmful for knee health, and learn how to protect your joints.

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  Lowering cholesterol to acne-free skin: 5 surprising benefits of pomegranate peel tea you must know

  Food | October 19, 2024 17:43 IST

  Pomegranate peel tea, rich in antioxidants and nutrients, offers surprising health benefits such as improved heart health, clearer skin, digestive support, enhanced immunity, and aid in weight management.

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  Is eating banana with milk beneficial or harmful for health, know what expert has to say

  Food | September 23, 2024 8:03 IST

  Know the truth about eating bananas with milk, a nutrient-rich combination that boosts post-workout recovery and muscle growth yet may contribute to weight gain and digestive issues. Learn what experts say about its benefits and drawbacks.

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  What is the 30-30-30 Rule for weight loss? Know its benefits, risk factors

  Lifestyle | September 18, 2024 14:49 IST

  The 30-30-30 Rule for weight loss emphasises 30 minutes of exercise, 30 grams of protein, and a 30-day commitment to establishing healthy habits. Learn about its benefits and potential risk factors for sustainable weight management.

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  Reading Before Bed vs Reading After Bed: Which is more beneficial?

  Lifestyle | September 10, 2024 14:08 IST

  The age-old debate of whether to read before or after bed has puzzled many. Both options offer unique benefits, but one might be more suitable for your individual needs and preferences. Let's delve into the pros and cons of each approach.

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  5 surprising benefits of Phitkari for your skin, hair; know ways to use it

  Beauty | September 08, 2024 12:21 IST

  Try these 5 surprising benefits of Phitkari (alum) for glowing skin and healthy hair. Learn easy and effective ways to incorporate it into your beauty routine.

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  National Book Lovers Day 2024: 5 compelling reasons to make reading a daily habit

  Lifestyle | August 09, 2024 13:21 IST

  August 9 marks National Book Lovers Day, a celebration of the joy, knowledge, and escape that books provide. While many of us appreciate a good read, incorporating reading into our daily routine offers a multitude of benefits.

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  Latte vs Cappuccino vs Americano: Do you know the difference? Know about espresso drinks

  Food | August 08, 2024 19:35 IST

  Are you a coffee enthusiast often puzzled by the myriad of options on a coffee shop menu? Let's demystify some of the most popular espresso-based drinks: latte, cappuccino, and americano.

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  Start your day right with this easy, healthy Muesli recipe for wholesome breakfast, know benefits

  Food | August 07, 2024 10:28 IST

  Try this easy and healthy Muesli recipe! Packed with nutrients, it’s a wholesome breakfast option that supports energy and well-being. Know the benefits of a balanced morning meal.

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  International Beer Day 2024: 5 ways to tap into beer’s skin and hair benefits

  Beauty | August 02, 2024 13:55 IST

  As you raise a glass to International Beer Day, consider these creative ways to incorporate beer into your beauty routine. Whether you're pampering your skin or giving your nails a treat, beer's natural properties can enhance your beauty regimen and celebrate the day in style.

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  Lavender Oil to Argan Oil: 5 essential oils for healthy, lustrous hair; know amazing benefits

  Beauty | July 10, 2024 18:27 IST

  Know the secret to healthy, lustrous hair with five essential oils, from lavender oil to argan oil. Explore their amazing benefits and transform your hair care routine today!

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  5 ways to add Ghee into your skincare routine, know surprising benefits

  Beauty | July 09, 2024 16:40 IST

  Know 5 unique ways to incorporate ghee into your skincare routine and uncover its surprising benefits for a glowing, healthy complexion. Learn how this natural ingredient can transform your skin from moisturising to anti-aging.

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  What is 'Water Fasting'? Know if this new viral diet trend helps in weight loss, pros and cons

  Lifestyle | July 03, 2024 17:17 IST

  Know about this new concept of 'Water Fasting', a trending weight loss diet where only water is consumed. Learn how it aids weight loss, and explore its benefits and drawbacks.

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  Is ice bath healthy or just hype? Know its benefits and side effects

  Beauty | June 27, 2024 12:37 IST

  Know the truth about ice baths, are they a health boon or just a trendy myth? Learn about their potential benefits, including muscle recovery and inflammation reduction, as well as the possible side effects and precautions to consider.

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  5 benefits of wearing Tulsi Mala, know its rules and how to wear

  Lifestyle | June 26, 2024 13:27 IST

  Know the top 5 benefits of wearing a Tulsi Mala, including its spiritual and health advantages, along with essential rules and guidelines for proper usage. Enhance your well-being and spiritual practice with this sacred accessory.

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  Looking for ways to relax your body? Try practising salt water bath, know 5 amazing benefits

  Lifestyle | June 24, 2024 8:03 IST

  Know the ultimate relaxation technique with salt water baths this summer. Learn about the top 5 amazing benefits, from soothing muscles to enhancing skin health.

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  Banana to Lotus: 5 types of LEAVES used for serving food and their surprising benefits

  Lifestyle | June 13, 2024 10:59 IST

  Know the versatility of leaves used for serving food, from banana to lotus. These natural alternatives not only impart unique flavours but also offer surprising health benefits like antioxidant properties, antimicrobial effects, and environmental sustainability.

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  5 amazing benefits of Red Sandalwood, ways to use for glowing, acne-free skin

  Beauty | June 12, 2024 8:31 IST

  Know the remarkable benefits of Red Sandalwood for radiant, acne-free skin. Explore effective methods to harness its power, unveiling a natural glow and combating blemishes effortlessly.