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  Eating bitter gourd during pregnancy has several benefits

  Health | April 10, 2023 16:35 IST

  Bitter gourd is a highly nutritious vegetable that provides numerous health benefits for pregnant women. It is low in calories and high in fibre, making it an excellent food for those who want to maintain a healthy weight during pregnancy.

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  Angelica root: Uses and benefits of this essential oil you may not know

  Health | April 10, 2023 15:00 IST

  Angelica oil is a versatile essential oil that offers a wide range of health benefits. It can help to promote relaxation, boost immunity, soothe inflammation, improve digestion, and enhance spiritual connection.

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  Sitting on floor increases flexibility and mobility; Know five potent benefits

  Health | April 10, 2023 9:55 IST

  Sitting on the floor could be advantageous if you spend a lot of time in chairs. Your lower body muscles may benefit from stretching that occurs while sitting.

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  Rose is a very nutrient-rich flower; know five interesting ways to consume it

  Food | April 09, 2023 14:00 IST

  Roses are referred to as the "Queen of Flowers" and stand as a symbol of love and beauty. Besides offering fragrance , roses are enriched with crucial benefits.

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  Six significant benefits of wild turmeric you didn't know

  Health | April 09, 2023 13:00 IST

  Since ancient times, wild turmeric has been used to treat various ailments. Here are some of its significant benefits.

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  DYK litchi helps maintain blood pressure & increases libido? Know more amazing benefits

  Health | April 09, 2023 11:00 IST

  The litchi is a delightful fruit and has numerous health benefits. It is rich in potassium, iron, calcium, magnesium and has numerous health benefits.

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  Plant-based diet: Debunking myths, benefits of embracing this fresh lifestyle

  Health | April 08, 2023 12:30 IST

  A plant-based diet has become increasingly popular in recent years due to its numerous health benefits, but there are still many myths and misconceptions surrounding this lifestyle choice. There are many benefits of embracing a fresh lifestyle, including improved cardiovascular health,

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  Hydration to Reducing inflammation: Discover incredible benefits of water therapy for glowing skin

  Beauty | April 07, 2023 15:30 IST

  Water therapy is an effective way to enhance your skin's health and beauty. By drinking ample water and incorporating water-based activities into your daily routine, you can achieve a radiant, glowing complexion.

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  DYK know beer can improve your cholesterol? Know why is it good for health

  Health | April 07, 2023 15:25 IST

  Here are some reasons why beer can be good for you when consumed in moderation.

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  Moringa, or drumstick plant offers sexual benefits for men; Know more

  Health | April 07, 2023 14:16 IST

  Moringa enhances male sexual performance. The miracle plant also strengthens the immune system, enhances mental clarity, promotes good digestion, and regulates glucose levels.

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  Foxtail millet can help reduce the risk of cardiac diseases; know other benefits

  Health | April 06, 2023 16:00 IST

  Foxtail millet has numerous benefits. A tweet shared by FSSAI stated that foxtail millet is beneficial for skin, hair, and cardiac health.

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  Circadian Cycle Fasting: Here are the benefits of this popular wellness trend

  Health | April 04, 2023 14:30 IST

  Circadian rhythm fasting is a promising approach to fasting that offers numerous health benefits. By aligning your eating pattern with your body's natural circadian rhythms, you can regulate your body clock.

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  Spearmint tea: Benefits and how to make this herbal tea at home

  Health | April 04, 2023 9:59 IST

  Spearmint tea is a herbal tea with numerous and incredible health benefits. Here are the benefits of the tea and a recipe to make it at home.

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  Curry leaves: Health benefits of the fragrant foliage

  Health | April 03, 2023 12:11 IST

  Curry leaves are a versatile ingredient consumed in various ways throughout India. They are not only flavorful but also contain essential vitamins, such as Vitamin A, B, C, and B2, which makes them rich in nutrients.

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  Apricot: Here are the health and skin benefits of incredibly nutritious fruit

  Health | April 02, 2023 14:08 IST

  Apricots are packed with taste and nutrients, offering numerous health and skin benefits, including improved digestion, eye health, skin health, cancer prevention, and anaemia prevention. They are sweet and tart in flavour.

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  Litchi: Include this potassium-rich fruit in your diet for these 5 amazing benefits

  Health | April 02, 2023 12:00 IST

  The litchi is a delightful fruit and has numerous health benefits. It is rich in potassium, iron, calcium, magnesium and has numerous health benefits.

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  Moong dal during pregnancy: Tips and benefits of eating these mung beans

  Health | April 01, 2023 16:00 IST

  Moong dal, also known as mung beans, is a popular legume in Indian cuisine. It is also a nutritious and healthy food option for pregnant women. It contains significant amounts of protein, iron, and crucial vitamins and minerals.

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  Taking baking soda for a ride? Here are health and beauty benefits!

  Beauty | April 01, 2023 11:30 IST

  Baking soda is a versatile household item that has a number of health and beauty benefits. From natural deodorant to teeth whitener, there are many ways to incorporate baking soda into your daily routine.

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  Scented Candles: 5 mental health benefits of inhaling the pleasant scents

  Health | March 31, 2023 21:00 IST

  Scented candles have been used for centuries for their pleasant scents, which can improve mental health, reduce tension and anxiety, encourage relaxation, and enhance sleep.

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  Pregnancy and raspberry leaf tea: What you need to know

  Health | March 31, 2023 18:00 IST

  Raspberry leaf tea is a natural remedy that has been used for centuries to help prepare the body for childbirth. While it is generally considered safe for most pregnant women, it is important to be aware of the potential side effects and to speak with your healthcare provider before using it.