Mustard oil contains linoleic and oleic acids, which are beneficial for hair. The omega-6 fatty acids present in it nourish the hair well. Mustard oil contains a lot of vitamins that make hair healthy and strong. It contains excellent sources of vitamin E, vitamin K, vitamin A, zinc, beta-carotene, antioxidants, calcium, iron and magnesium, which are effective in many hair problems.
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Improves blood circulation: When there is a lack of nutrition in the hair roots, our hair starts falling and thinning. Our hair lacks nutrition because we do not massage our hair. In such a situation, massage the hair with mustard oil 3 times a week. This improves blood circulation, which helps in making damaged hair thick.
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Maintains hair hydration: Mustard oil is rich in alpha fatty acids which keep your hair hydrated and soft. This oil provides natural conditioning and makes the hair shiny and soft.
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Makes hair strong from the roots: If you are troubled by the problem of hair fall, then include mustard oil in your hair care routine to get rid of it. Nutrients like omega-3 and omega-6 fatty acids, vitamin E, zinc, beta-carotene and selenium present in it will control your hair fall. Massaging with mustard oil makes your scalp healthy.
