Heart
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Want a healthy heart? Cardiologist shares 5 things she would never do to protect it
Lifestyle | Jul 25, 2026, 05:41 PM ISTLooking after your heart starts with everyday choices. A board-certified cardiologist has shared five habits she avoids, from smoking and processed meats to ignoring chest pain and poor sleep, explaining how these simple changes can help reduce the risk of heart disease.
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Scientists discover the heart has its own tiny 'brain'. Here's what the hidden nerve network does
Health | Jul 24, 2026, 04:43 PM ISTA new study has found that the heart has its own small nervous system capable of processing signals, controlling heart rate and protecting the organ under stress. Researchers say the findings could open new avenues for studying heart function and cardiovascular health.
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What do your blood pressure numbers really mean? Doctor explains what common readings may reveal
Health | Jul 22, 2026, 08:04 PM ISTWhat do your blood pressure numbers really mean? Integrative cardiologist Dr Sanjay Bhojraj explains what common readings may reveal about your heart health, when they could signal added strain on the heart and why a single reading doesn't tell the whole story.
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Heart attacks are hitting people in their 30s and 40s; cardiologist explains why
Health | Jun 07, 2026, 08:42 AM ISTModern work culture may be taking a serious toll on heart health. Dr. Jayaranganath M says chronic stress, ultra-processed foods, sleep deprivation and excessive screen time are contributing to rising cases of blocked arteries and heart rhythm disorders among young professionals.
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Can your heart develop cancer? Doctor reveals a surprising medical fact
Health | May 21, 2026, 07:28 PM ISTCan the heart develop cancer? A cardiologist explains why it is considered one of the most cancer-resistant organs in the human body and how lifestyle habits still put it at risk.
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Heart racing even when you are resting? It may not be just anxiety
Health | Apr 18, 2026, 01:17 PM ISTA racing heart at rest may not always be anxiety. Experts warn that resting tachycardia could signal arrhythmia or other heart conditions. Recognising symptoms early and seeking timely medical advice is crucial.
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Heart surgeon with 25 years of experience flags 4 foods that may shorten your life
Health | Apr 15, 2026, 07:14 AM ISTA cardiothoracic surgeon highlights four common foods that may increase long-term health risks, including alcohol, processed meats, sugary drinks, and saturated fats. He emphasises moderation and consistency over strict dieting.
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5 signs your heart is healthy and functioning well
Health | Apr 09, 2026, 09:46 AM ISTWondering if your heart is healthy? From normal heart rate and blood pressure to good stamina and quick recovery, experts explain five key signs your body gives when your heart is functioning well and how to maintain long-term heart health.
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RML Hospital achieves ‘global first’ with heart surgery on patient with ‘mirror image’ organs
Health | Apr 04, 2026, 07:21 PM ISTDoctors at Delhi’s RML Hospital have performed a rare minimally invasive heart surgery on a 31-year-old woman with Situs Inversus and a congenital heart defect. The procedure avoided cutting the chest bone and was carried out successfully under the Ayushman Bharat scheme.
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55-year-old passes treadmill test, suffers heart attack weeks later; neurologist explains why
Health | Mar 28, 2026, 05:40 PM ISTA neurologist explains how a normal treadmill stress test may not always rule out heart disease. Through a case study, he highlights that while the test detects certain blockages, it may miss plaque build-up that can still lead to a heart attack.
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Hyderabad neurologist shares ‘3 golden rules’ for heart care
Health | Mar 27, 2026, 04:05 PM ISTEven with normal reports, short-term illnesses like flu or infections may increase the risk of heart problems. A doctor explains how inflammation and other internal changes can trigger serious events, along with simple habits to protect your heart during recovery.
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A cardiologist with 40 years’ experience warns about small changes in heart rate
Health | Feb 10, 2026, 07:04 AM ISTA cardiologist explains why resting heart rate is one of the simplest yet most powerful indicators of heart fitness. The article breaks down what a healthy range looks like, what a high resting heart rate may signal about stress or lifestyle habits, and how tracking this number can help protect long
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Can heavy weightlifting be dangerous for the heart? What you need to know
Health | Jan 23, 2026, 08:45 AM ISTCan heavy weightlifting harm your heart? Learn the risks, benefits, and safety tips of weight training for heart health, including who should avoid heavy lifting and how to exercise safely.
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Microplastics are now in our blood: A doctor explains what it means
Health | Jan 06, 2026, 09:48 PM ISTMicroplastics are no longer just an environmental concern. Doctors are now finding them in human blood and even arterial plaques. A public health expert explains what this emerging research could mean for inflammation, circulation and long-term heart health.
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Want a stronger heart? Add these six heart-healthy foods to your daily diet
Health | Dec 05, 2025, 01:52 PM ISTFrom omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood pressure and better heart function when included in everyday meals.
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Heart and lung support with ECMO: A detailed look at the life-saving therapy
Health | Dec 01, 2025, 12:18 PM ISTLearn how ECMO supports the heart and lungs during critical illness. Explore how it works, when it’s used, its benefits, risks and what patients should know.
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Is your heart ageing faster than you? Doctor explains hidden risks
Health | Oct 02, 2025, 01:06 PM ISTDr Shilpa Vora explains why hidden risks like poor diet, stress, and lack of sleep can silently age your heart. Learn about “heart age,” overlooked warning signs, and simple lifestyle tips to keep your heart healthier and younger.
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Better sleep to improved heart health: Know why your body needs magnesium
Health | Sep 23, 2025, 02:38 PM ISTYour body should have enough magnesium so that it can function efficiently; however, any deficiency can lead to disruptions in the body. Read on to know why your body needs magnesium.
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6 everyday habits that may silently block your arteries
Health | Sep 09, 2025, 08:41 AM ISTFrom sugar and stress to smoking and sleepless nights, these everyday habits may silently block your arteries and put heart health at risk.
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Cardiovascular diseases account for 31 per cent of deaths in India: Report
Health | Sep 05, 2025, 12:15 PM ISTThe Report on Causes of Death: 2021-2023 said that non-communicable diseases are the leading causes of death in the country, with cardiovascular diseases accounting for 31 per cent of deaths. Read on to know more.