Kristina Das

For a successful and happy nursing experience, one needs to have an understanding of breastfeeding. It will only facilitate a smoother nursing experience and heighten the relationship with the baby.

Eating is related to the stomach, heart and brain. A slight disturbance can give you several diseases along with headaches. If you are also troubled by migraine, then learn from Baba Ramdev how to get rid of it.

This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits yielded through Yoga Nidra. It has furnished evidence that ancient Yoga Nidra could have a deep impact on our brain and better mental health.

Most people consider chest pain as a symptom of a heart attack but it is not true. Before a heart attack, our body parts start giving several types of signals. Know which other parts of the body start aching before a heart attack.

This viral post proves the power of innovation, what is holding the human spirit, and taking good care of our backs has much importance.

Taking the problem of fatty liver lightly can prove to be dangerous. This one disease can cause various other diseases. Fatty liver poses a risk ranging from diabetes to heart attack. So know in time how dangerous fatty liver is for you and what diseases it can cause.

This dish is healthy and full of nutrients as well as being very delicious. It carries a high amount of fibre and is a great source of plant-based protein. The blend of spices carries lots of health benefits, such as helping with the digestion system and some immunity aspects.

By consuming this homemade Ayurvedic powder, not only cold and cough but many serious problems are controlled. Let's know what are its health benefits and also the method of making and using it.

Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its richness in omega-6 fatty acids.

With proper education and responsible use, magic mushrooms can help in positive changes that can be seen in mental health treatment and personal growth.

Obesity, uncontrolled diabetes and hypertension are the main risk factors for the development of kidney diseases. In this article, we have explained how excess weight affects our kidneys.

Vitamin B12 deficiency makes the body a home for diseases. Alzheimer's disease, anaemia and bone-related diseases start developing in the body. Know what problems occur when Vitamin B12 is low.

Rhea Singha has been crowned as Miss Universe India 2024 on Sunday. However, the best part is she has set Coldplay's popular track for her Instagram post. Currently, Coldplay is trending on the internet.

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling increased BP. Know what yoga poses to add to your daily routine to control suddenly increased blood pressure.

We often face pain in our hip area and it can be due to hip arthritis. This article helps to differentiate between various types of hip arthritis.

Drinking coffee has several health benefits including weight loss. However, limited consumption of coffee is advisable. In this article, we have mentioned who should drink coffee, who must avoid and what is the right amount of consumption.

Sometimes the veins of the legs start appearing very dark in colour. So, if the colour of the veins turns purple or blue and bulges, then it could be a problem of varicose veins. In this article, we have mentioned the symptoms, causes and treatment for varicose veins.