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  Better sleep to frequent urination: Gynaecologist reveals 10 weird signs you are losing fat

  Lifestyle | Jan 21, 2026, 07:18 PM

  From better sleep to increased urination, a gynaecologist reveals 10 surprising signs that indicate your body is losing fat naturally. Learn how to recognise healthy weight loss signals.

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  Is stress affecting your thyroid function? Experts weigh in

  Jan 21, 2026, 06:21 PM

  Can stress impact your thyroid health? Experts explain how chronic stress affects thyroid function, hormones, and metabolism and what you can do to protect your hormonal balance.

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  Is a career break worth it? Mental health benefits you should know

  Lifestyle | Jan 21, 2026, 05:08 PM

  Taking a career break for mental health is not a setback but a smart investment in long-term success. Discover how stepping away from work improves clarity, productivity, and overall well-being.

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  Colourful palette to portion control: 5 small diet changes that are easier to stick to

  Food | Jan 21, 2026, 01:35 PM

  Discover 5 simple diet changes, from adding colour to your plate to smart portion control, that are easy to follow and help build healthy eating habits without strict dieting.

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  From hormones to fertility: Key women’s health check-ups in 2026

  Jan 20, 2026, 10:06 PM

  Women’s reproductive health plays a vital role in overall well-being. Discover the essential health check-ups women should not miss in 2026, including hormone tests, fertility screening, and preventive gynaecological exams.

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  IV drip therapy trend: Is it really safe or just a wellness fad?

  Beauty | Jan 20, 2026, 10:07 PM

  IV therapy is gaining popularity as a lifestyle wellness trend, but experts question its safety and necessity. Learn about the benefits, risks, and medical opinions surrounding IV drip therapy.

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  Vitamin D deficiency during winter: Common symptoms and prevention tips

  Jan 20, 2026, 05:19 PM

  Vitamin D deficiency is common in winter due to a lack of sunlight. Learn the key warning signs, who is most at risk, and how to prevent low vitamin D levels during the cold season.

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  Siddha walk to healing walk: Yoga asanas for heart health and circulatory balance

  Lifestyle | Jan 20, 2026, 04:14 PM

  Conscious yogic walking practices such as Healing Walk and Siddha Walk help improve circulation, calm the nervous system and support heart health in a gentle, sustainable way.

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  Winter skincare routine for Northern India: Beat dryness, dullness and cracked skin

  Beauty | Jan 20, 2026, 12:46 PM

  Cold, pollution and indoor heating make winters harsh on skin in North India. Here’s how winter affects your skin and what actually helps repair and protect it.

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  Blood donation in India: Eligibility rules, benefits and what to do after donating

  Jan 19, 2026, 08:32 PM

  Blood donation saves lives and supports healthcare in emergencies. Here’s who can donate, how long it takes, health benefits and essential after-donation care tips.

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  What is the Sunset Clause? The new dating trend Indians are talking about

  Relationships | Jan 19, 2026, 04:58 PM

  The Sunset Clause dating trend is gaining popularity in India in 2026. Here’s what it means, why singles prefer it, and how timelines are changing modern relationships.

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  Sesame seeds in Ayurveda: How til improves digestion, strength and fertility

  Jan 19, 2026, 02:13 PM

  Ayurveda highlights sesame seeds as a powerful food for digestion, strength and fertility. Here’s how til nourishes the body and supports reproductive health naturally.

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  Republic Day 2026 long weekend: 7 places to visit in and around Chennai

  Lifestyle | Jan 16, 2026, 06:36 PM

  From Marina Beach walks to Pondicherry escapes, here are 7 places to visit in and around Chennai during the Republic Day 2026 long weekend for a relaxed break.

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  Low AMH levels? Here’s what to do next for your fertility, explains doctor

  Jan 16, 2026, 03:08 PM

  Low AMH levels can affect fertility planning. Know what the next steps are, including medical evaluation, lifestyle changes and treatment options to support conception.

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  Hot air balloon festival Hyderabad 2026: Dates, booking, ticket price and venues

  Jan 16, 2026, 01:06 PM

  Hyderabad hosts the Hot Air Balloon Festival 2026 from January 16–18. Here’s everything about balloon rides, Parade Ground shows, ticket prices and online booking details.

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  Trying to control portions? These 10 foods naturally limit overeating, according to fitness coach

  Food | Jan 16, 2026, 06:06 PM

  A fitness coach shares 10 foods you practically can’t overeat, from mushrooms to black coffee. Know how these low-calorie, filling foods help control appetite naturally.

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  Why does belly fat develop? Know health risks and how to address them

  Jan 16, 2026, 10:52 AM

  Abdominal fat is influenced by hormones, inflammation and insulin resistance. Experts explain why belly fat is stubborn and why results take time.

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  Pollution Ka Solution Conclave: Yumi Onishi and Pankaj Srivastava discuss global pollution crisis

  India | Jan 15, 2026, 08:04 PM

  At the Pollution Ka Solution Conclave, Yumi Onishi and Pankaj Srivastava discussed the global pollution crisis, highlighting the need for environmental action, sustainability, and international cooperation.

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  Pollution Ka Solution: Bhupender Yadav says 'recycle, reuse and reproduce' to protect environment

  India | Jan 15, 2026, 03:17 PM

  At the 'Pollution Ka Solution Conclave', Union Minister for Environment Bhupender Yadav highlighted how forest conservation can reduce pollution and strengthen India's fight against climate change.

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  5 protein myths you still believe, debunked by Ranbir Kapoor’s fitness trainer

  Lifestyle | Jan 14, 2026, 07:31 PM

  Ranbir Kapoor’s fitness trainer busts major protein myths, including the belief that protein makes you bulky. Here’s what you really need to know about protein and fitness.