Kristina Das
Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.
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Jaggery vs Sugar: Can diabetics and heart patients really make the switch?
Food | Feb 04, 2026, 02:16 PM ISTIs jaggery a healthier alternative to sugar for diabetics and heart patients? A doctor explains its effect on blood sugar, heart health, and whether it’s truly safe.
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When hunger meets horror: Woman calls delivery agent into a graveyard, internet reacts | Watch
Trending | Feb 04, 2026, 01:22 PM ISTA video showing a woman asking a delivery agent to bring food inside a graveyard has gone viral, with social media users calling it a prank and debating whether it crossed a line.
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Is tobacco still the biggest cause of cancer? Expert says lifestyle risks are now major contributors
Health | Feb 04, 2026, 12:10 PM ISTOnce considered the primary cause, tobacco is no longer the only major cancer risk. Experts explain how poor diet, inactivity, obesity, alcohol, and chronic stress are now driving cancer rates worldwide.
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Hrithik Roshan shares ‘most unlikely’ post-workout meal: Jowar roti, bhindi and more
Lifestyle | Feb 01, 2026, 06:01 PM ISTHrithik Roshan shares his ‘most unlikely’ post-workout meal featuring jowar roti, bhindi and more, proving that simple desi food can fuel fitness goals.
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Budget 2026: From Lakhpati Didi to SHE-Marts, check 8 key highlights for women
Budget | Feb 01, 2026, 01:15 PM ISTBudget 2026 focuses on women's empowerment with a boost to the Lakhpati Didi scheme and the launch of community-run SHE-Marts to promote women-led entrepreneurship and livelihoods.
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Budget 2026: From cancer drug relief to 'Biopharma Shakti' mission, 10 health sector highlights
Budget | Feb 01, 2026, 01:01 PM ISTBudget 2026 focuses on affordable healthcare with cheaper cancer medicines, a Rs 10K crore Biopharma SHAKTI mission, workforce expansion and upgrades to medical and traditional health infrastructure. Let's check the major health sector highlights from the Budget 2026 session.
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Budget 2026: Medicines for 17 cancer and 7 other diseases to become cheaper, says FM
Budget | Feb 01, 2026, 02:01 PM ISTBudget 2026: FM Nirmala Sitharaman announces reduction in prices of medicines for 17 cancer types and seven other diseases, bringing major relief to patients.
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Budget 2026 pushes women entrepreneurship with Lakhpati Didi expansion and She-Marts
Budget | Feb 01, 2026, 12:20 PM ISTBudget 2026: FM Nirmala Sitharaman announces community-owned retail outlets to be run by self-help entrepreneurs, boosting women-led businesses and grassroots entrepreneurship.
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Budget 2026: AYUSH pharmacies to be upgraded, WHO centre in Jamnagar to get boost
Budget | Feb 01, 2026, 11:55 AM ISTFM Nirmala Sitharaman proposes the upgradation of AYUSH pharmacies and drug testing laboratories, along with strengthening the WHO Traditional Medicine Centre in Jamnagar, in the Union Budget 2026 session.
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Union Budget 2026: FM Nirmala Sitharaman proposes ‘Biopharma Shakti’ with Rs 10K crore outlay
Budget | Feb 01, 2026, 01:59 PM ISTUnion Budget 2026 highlights Biopharma Shakti with an outlay of Rs 10K crore, aimed at boosting India’s biopharma, biotech, innovation, healthcare research, and life sciences ecosystem.
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Always tired or falling sick often? Here’s why you shouldn’t ignore these signs
Health | Jan 30, 2026, 03:49 PM ISTAlways feeling tired or falling sick frequently? Persistent fatigue and repeated infections may indicate an underlying health issue. Learn the possible causes, warning signs, and when to seek medical help.
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Amrit Udyan 2026 travel guide: Best things to see and how to get there
Events | Jan 30, 2026, 12:45 PM ISTDiscover the stunning attractions of Amrit Udyan at Rashtrapati Bhavan, from themed gardens and floral displays to bonsai collections and learn the best ways to reach this iconic Delhi botanical garden with metro, shuttle, road and train details.
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Cervical cancer symptoms you shouldn’t ignore: Pain after intercourse explained
Health | Jan 30, 2026, 11:29 AM ISTPain after intercourse may seem normal, but it can be an early warning sign of cervical cancer. Learn why this symptom should not be ignored, its causes, and when to see a doctor.
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Is leprosy contagious? Common myths busted on World Leprosy Day
Health | Jan 30, 2026, 09:34 AM ISTKnow the top 10 myths and facts about leprosy, its symptoms, treatment, and prevention. Bust common misconceptions and spread awareness.
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How to control acne and pigmentation naturally: Dermatologist-backed advice
Beauty | Jan 29, 2026, 03:55 PM ISTStruggling with acne and pigmentation? Discover expert-recommended tips, skincare habits, and treatments to reduce dark spots and achieve clear, glowing skin naturally.
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HPV vaccine aftercare: Do’s and don’ts after getting the HPV shot
Health | Jan 29, 2026, 01:07 PM ISTLearn about HPV vaccine aftercare, including dos and don’ts, common side effects, pain management tips, and precautions to ensure safe and effective recovery.
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Budget Session 2026: Public healthcare takes centre stage in President Murmu’s address
Budget | Jan 28, 2026, 06:13 PM ISTDuring the Budget Session 2026, President Droupadi Murmu highlighted India’s public healthcare progress, revealing that Ayushman Bharat has delivered over 11 crore free treatments across the country.
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Union Budget 2026-27: Study urges major increase in public healthcare expenditure
Budget | Jan 28, 2026, 07:15 PM ISTA new study ahead of Budget 2026-27 pushes for a significant rise in public healthcare expenditure to tackle rising medical costs and reduce inequality in access to care. Discover key findings, expert reactions, and implications for India’s health system.
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Nipah Virus prevention: Doctor-approved safety tips you must follow
Health | Jan 28, 2026, 01:31 PM ISTNipah virus is dangerous, but panic isn’t the answer. Understanding how it spreads, recognising early symptoms and following basic hygiene can sharply reduce the risk.
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Omega-3 deficiency: 6 warning signs you shouldn’t ignore
Health | Jan 28, 2026, 12:00 PM ISTNot getting enough omega-3 fatty acids? Here are 6 common signs your body may be deficient in omega-3, including dry skin, fatigue, mood changes, and joint pain, plus tips to fix it naturally.