India TV Lifestyle Desk
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Kriti Sanon reveals what finally pushed her to take fitness seriously
Lifestyle | Apr 09, 2026, 08:07 PM ISTKriti Sanon revealed that she was not always into fitness and only started working out seriously when she had a specific goal. She also shared her simple habit of walking while talking, which helped her stay active and highlights the everyday benefits of walking.
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Horoscope today, April 10, 2026: What the stars have in store for your zodiac sign
Apr 10, 2026, 08:28 AM ISTThe April 10, 2026 horoscope detailed predictions for all zodiac signs, highlighting career opportunities, financial gains, and areas needing caution. It also listed lucky colours and numbers for each sign based on today’s planetary positions.
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Vaidhriti Yog 2026: Sun and Moon positions hint at challenges for these 3 zodiac signs
Apr 09, 2026, 07:17 PM ISTOn April 14, 2026, the Sun will enter Aries, forming Vaidhriti Yog, considered inauspicious in astrology. This period, lasting till May 14, may bring challenges like financial setbacks and conflicts, especially for Aries, Cancer, and Sagittarius.
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3 kitchen hacks to peel garlic quickly and easily at home
Lifestyle | Apr 09, 2026, 06:21 PM ISTPeeling garlic can be time-consuming, but a few simple kitchen hacks can make it quick and effortless. From shaking cloves in a container to using a knife or soaking in water, these easy methods help save time and simplify everyday cooking.
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Budh Surya Yuti 2026: Mercury-Sun conjunction in Pisces to improve income and career for 3 signs
Apr 09, 2026, 05:18 PM ISTMercury will enter Pisces on April 11, 2026, forming Budhaditya Rajyog with the Sun. This auspicious alignment, active till April 30, may bring positive results, especially for Taurus, Gemini, and Pisces in areas like income, career growth, and confidence.
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Observing Varuthini Ekadashi 2026? Chant these mantras and follow these dos and don’ts
Spirituality | Apr 12, 2026, 12:00 PM ISTVaruthini Ekadashi 2026 will be observed on April 13. Considered highly auspicious, this fast is believed to bring good fortune and spiritual benefits. Here’s a complete guide to its date, timings, puja rituals, mantra, and important dos and don’ts.
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How to cut kathal the right way: Chef Kunal Kapur shares a no-mess method | WATCH
Food | Apr 09, 2026, 11:21 AM ISTCutting kathal can feel messy and intimidating, but chef Kunal Kapur shares a simple step-by-step method to make it easy. From handling sticky sap to cutting clean pieces, here’s how to prepare jackfruit at home without the hassle.
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Chia seeds in water vs curd: Which is better for your health
Food | Apr 09, 2026, 07:35 AM ISTChia seeds are a popular superfood, but should you have them with water or curd? A celebrity dietician explains the benefits of both options, how they affect digestion, hydration and weight management, and how to choose based on your body’s needs.
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Thursday puja vidhi: A step-by-step guide to perform Guruvar vrat correctly
Spirituality | Apr 09, 2026, 06:49 AM ISTThursday puja vidhi explained step-by-step with rituals, rules and significance. Learn how to perform Guruvar vrat, what to offer, what to avoid, and the benefits of worshipping Lord Vishnu and Brihaspati for prosperity, wisdom and peace.
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Can’t sleep? This simple mudra may help calm your mind
Spirituality | Apr 09, 2026, 12:56 PM ISTGaruda Mudra, a yogic hand gesture, may help calm the mind and improve sleep by reducing restlessness and regulating internal energy. Learn how to practise it and why consistency can support better sleep naturally.
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Char Dham Yatra 2026: When it begins, how to register online, and temple opening dates
Spirituality | Apr 08, 2026, 11:15 PM ISTChar Dham Yatra 2026 will begin on April 19 on Akshaya Tritiya, with Yamunotri and Gangotri opening first, followed by Kedarnath and Badrinath. Here is a simple guide to temple opening dates, registration steps, and key travel tips for pilgrims.
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New chapter in birth control: Scientists find non-hormonal way to pause sperm production in men
Lifestyle | Apr 08, 2026, 10:28 PM ISTA new study published in Proceedings of the National Academy of Sciences shows a promising non-hormonal, reversible approach to male contraception. By targeting sperm production at a cellular level, researchers have demonstrated a method that could reshape how male birth control works in the future.
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Buddha Purnima 2026: April 30 or May 1? Check exact date, muhurat timings and how it is celebrated
Apr 08, 2026, 07:55 PM ISTBuddha Purnima 2026 will be observed on May 1, marking both the birth and enlightenment of Gautam Buddha. The day holds deep significance in Sanatan Dharma and Buddhism, with people observing it through prayers, rituals, Bodhi tree worship, and acts of charity.
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Horoscope today, April 9, 2026: Aries to Pisces, what the stars have in store
Apr 09, 2026, 08:27 AM ISTThe daily horoscope for April 9, 2026, outlines predictions for all zodiac signs based on Saptami Tithi, Parigh Yoga and Nakshatra positions. It highlights insights on career, love, health, and finances along with lucky colours and numbers.
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Raw vs ripe papaya: Which one is better at managing blood sugar and why
Lifestyle | Apr 08, 2026, 06:55 PM ISTPapaya is often recommended for diabetics, but its ripeness changes how it affects blood sugar. Research shows raw papaya, with lower sugar and higher fibre, supports better glucose control, while ripe papaya should be eaten in moderation due to its higher fructose content.
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Ex-AIIMS dermatologist explains why naturally pink lips are unrealistic for Indians
Beauty | Apr 08, 2026, 06:18 PM ISTThe obsession with naturally pink lips ignores basic biology. Dermatologist Dr Aanchal Panth says melanin determines lip colour, especially in Indian skin tones, making lighter lips on deeper complexions unrealistic while common beauty standards remain misleading.
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Chaturgrahi Yog: Four-planet conjunction in Pisces to bring gains and career movement for 4 signs
Apr 08, 2026, 05:02 PM ISTChaturgrahi Yog will form on April 11, 2026, as Mercury enters Pisces, bringing a favourable phase for some zodiac signs. Taurus, Gemini, Virgo and Pisces may see gains in income, career growth, and completion of pending tasks.
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Not getting enough protein on a vegetarian diet? Try this breakfast sandwich recipe
Food | Apr 08, 2026, 04:17 PM ISTStruggling to meet your protein goals on a vegetarian diet? A content creator shares this easy chickpea and Greek yoghurt sandwich that packs around 20g protein, making it a filling and practical breakfast option without adding excess calories.
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Weight loss alone won’t give you a flat stomach, celebrity nutritionist suggests these 3 exercises
Lifestyle | Apr 08, 2026, 10:16 AM ISTA flat stomach isn’t just about losing weight. Rujuta Diwekar explains how body composition, posture and muscle strength play a key role, and shares three simple exercises that can help achieve a toned midsection over time.
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Why cutting down on salt is so hard, and what can actually work
Lifestyle | Apr 08, 2026, 06:54 AM ISTReducing sodium intake is difficult due to taste preferences and habits. Experts explain why low-salt diets often fail and how strategies like gradual reduction, flavour enhancement and using umami can help maintain taste while improving health outcomes.